Cristi Bartlett - Director of Strength North Carolina State University

Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

Kandungan disediakan oleh IRON COMPANY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IRON COMPANY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2+ y ago 1:47:56

MP3•Laman utama episod

Make sure to visit IRON COMPANY for your next purchase of squat racks, power cage, squat stands and weight bench.
With us today is Cristi Bartlett, Director of Strength and Conditioning at North Carolina State University where she oversees 6 strength coaches and over 500 athletes. Other credentials include assistant strength coach in the XFL for The New York Guardians, worked with the Tennessee Titans and spent 9 years at University of Pennsylvania with Jim Steel designing and implementing the strength and conditioning programs for multiple sports. Lots of training talk, musings and a lot more. Don't miss it!

Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "Curl Man - Bicep Curl Fanatic" is up now.

And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Strategies for Sticking to Your Fitness Goals" is up now.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

139 episod