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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
 
Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
 
Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Evidence based discussion on health, training, fitness and athletic performance. The Pathways to Performance podcast aims to cut through the noise and offer listeners scientific advice for their quest towards a healthier lifestyle. Topics include nutrition, training, strength & conditioning, hypertrophy, injury prevention, and more! Hosted by Daniel Shoch, Jamie Millar and Samir Hill.
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
 
The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
 
The Fitness Movement is a series of informative rants on various topics within the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches a ...
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Strong Athlete Life is a podcast show hosted by an expert team of high performance coaches who are dedicated to helping athletes and athletes alike realize their infinite potential. Hosted by Coach PK Mills and Coach Gaetan Boutin, Strong Athlete Life covers a wide range of topics that are essential in the development and sustainability of world-class athletes and peak human performance including strength and conditioning, movement, nutrition, mindset, recovery, skill development and injury ...
 
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show series
 
Next in the coaching round table series I am joined by Alex Friedman. Alex is strength and conditioning coach. Alex has a Masters of Arts in Coaching/Strength and conditioning coaching and has worked with athletes from many sporting worlds, including working for the UFC. Throughout our chat we cover some of the following topics and more : Insider l…
 
Dr. Will Bulsiewicz helps thousands of people create incredible results in their health and wellbeing with one simple act: learning to take better care of their gut health with the power of plants. In this episode the author of the best-selling book, Fiber Fueled takes you through effective ways to heal your gut and improve your overall health. Lis…
 
On this week’s podcast I interviewed Joel Jamieson, who is one of the most respected and sought out Strength & Conditioning coaches in the world. I ask him about training for the unique demands of BJJ, the best way to use HRV to guide your training and the one conditioning method he thinks a lot of grapplers are missing out on. You can stream or do…
 
Sign-up for the 7 day pre & post-training nutrition challenge with Fiercely Fueled Nutrition If you have been following us for a while, then you know our recommendations for fats post-training. However, recently some research was brought to our attention that might just change how we prescribe our pre & post training recommendations. Listen to toda…
 
Joe kicks off this week's show by addressing his [embarrassing] Super Bowl prediction from last week. He then does a "live to tape" Q&A, answering questions on the following 4 topics: 1) Is there a way to include a "scoring system" into the AMPED Movement Screen/Assessment? 2) Does Joe prefer spaghetti or lasagna? Meatballs or meat sauce? Lol 3) Do…
 
In this episode, I am going to share with you the valuable answer I give to dozens of hockey players every single week. This is something I wish I knew when I was younger. If you truly listen and understand this one, you will be MILES ahead of me in terms of your training progression at a much younger age. Ready for serious results? Check out www.h…
 
Sign-up for Kristin’s 8 week nutrition program! We’ve all heard someone say “I’m going to catch-up on sleep this weekend,” but can you actually do this? Well, yes and no! In today’s episode, we discuss sleep debt, why sleep is so important, the consequences of a high sleep debt, and how to improve your sleep debt. Sign up for the Female Strength Ac…
 
Brought to you by PerformBetter.com Highlights of Episode 306 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Brent Welsh, Professor at Humber College and The University of Guelph-Humber We spoke about: His presentation, "Does Targeted ESD Really Exist" What ATP is and what are the 3 …
 
In this episode of The Big Flex we touch on the recently "unlocked" YouTube analytics, The upcoming WA GPC State Powerlifting competition, our new "Strength Quest" mini series and more! YouTube: https://youtu.be/19H3YlM73ME Website: https://www.thestrengthinstitute.com/articles-and-podcasts/2021/2/28/the-big-flex-ep-18-anaylitics-powerlifting-amp-t…
 
In dieser Podcastfolge spreche ich zusammen mit Valentino über die Mythen in der Fitnesswelt. Viele Mythen halten sich noch hartnäckig bis heute u.a. aufgrund mangelnder Aufklärung im Kindes- und Jugendalter und falscher Webeversprechen in den Medien. Wir versuchen in dieser Podcastfolge alle bekannten Mythen endgültig für euch aufzudecken! Viel Sp…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover sleep, a dreamy way to recover. There'…
 
Philip Reuer is the High Intensity Tactical Training (HITT) Coordinator for Marine Corps Community Services (MCCS) at Camp Courtney, Okinawa, Japan. In his current position, Reuer, oversees HITT training for Marines at Camp Courtney. He has previously spent time as an Assistant Coach at American University, Graduate Assistant Coach at South Dakota …
 
This week Joe introduces a new segment where he rates over 35 different exercises, training techniques, foods, movies, wrestlers & more! Specific topics include kettlebells, hip thrusts, front squats, flywheel training, velocity-based training, Peloton bikes, Ice baths, pineapple on pizza & many, Many MORE! *For Show Notes & Timestamps from this ep…
 
This week we have the pleasure of speaking to Andrew Dettelbach better know as 'The Shirtless Dude" on instagram. And yes you'll be glad to know that even as we recorded the podcast Andrew did in fact have his shirt off - just a shame the podcast is only audio! Now he'd actually just finished a workout, so was primed and ready to talk all about rec…
 
In today's episode, Daniel sits down with Dr. Jordan Shallow. Topics of discussion include the impact of research on lifting culture, misapplication of research to avoid hard work, training partners, aggression, weight cuts, social media and the roger bannister effect, core values, and more. TIMESTAMPS 00:01 Introduction 02:04 The impact of researc…
 
Coach Gaglione discusses when it might be appropriate to change up your plan Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and Equipme…
 
In this episode, I am going to share with you the best training and nutrition tips that are specific to the Men's League Hockey Player. You aren't who you were in your teen years and your hockey performance strategy needs to reflect that so you can get the best and fastest results. These four strategies are going to be game changing for you (my fav…
 
Strength is for Every Body - February 23rd @ 6PM CST For many of us, we are A+ students when it comes to prepping for the week. The weekend, however, seems to be an area many of us need improving on. This week, we share some simple tricks you can use to make sure that you are still working towards your goals...even on the weekends! Sign up for the …
 
In this episode, Scott Johnston talks with Phil Maffetone, originator of the concept of aerobic deficiency. In this discussion they trace the arc of Scott’s training philosophy from their chance meeting in 1984 to the current Uphill Athlete training methodology.Oleh Uphill Athlete
 
In dieser Podcastfolge hatte ich wieder Frank Taeger bei mir zu Gast in der Show. Wir sprechen in dieser Folge über das Thema Genetik und alles was du darüber wissen musst. Viel Spaß dabei! ► Brauchst du noch Hilfe für deine Trainingsplanung dann schreib mir über meine Homepage www.marcdrossel.de für ein kostenloses Erstgespräch! Teilt diese Folge …
 
Brought to you by PerformBetter.com Highlights of Episode 305 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication I asked 15 gym owners:What is 1 thing that COVID changed in your business that was positive and you're keeping? (all answers were kept to 5 mins or under) Thanks to: Vince Ga…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica discuss tapering and preparing for a big rac…
 
Trevor Williams is the Associate Athletics Director for Strength & Conditioning at Sam Houston State University, where he oversees over 450 student-athletes who compete across 17 varsity sports. At SHSU, Williams directly oversees the training for the Bearkats Baseball, Men’s Basketball, Volleyball and Golf programs. Williams arrived at his current…
 
Joe begins the show by explaining why there was a delay [posting this week's episode]. He then continues the Q&A he started last week. Specific topics of discussion include: Joe's "BIG 3" exercise categories for ongoing shoulder health; Is there a "new group" of people who rival those who don't return their shopping carts?! What are Joe's thoughts …
 
Daniel, Jamie and Samir talk about a variety of different supplements. What do they do? Are they useful? Who would benefit from using them? Supplements they cover include: Creatine Caffeine Protein Beta-Alanine Branched-chain Amino Acids (BCAAs) Citrulline Omega-3 Vitamin D Multivitamins DISCLAIMER: Always seek the advice of your physician or anoth…
 
Welcome to the Pathways to Performance Podcast! Hosts Daniel Shoch, Jamie Millar and Samir Hill hold evidence based discussions on health, training, fitness and athletic performance. The Pathways to Performance Podcast aims to cut through the noise and offer listeners scientific advice for their quest towards a healthier lifestyle. In Episode 0 - D…
 
This week in part 3 of our recovery series we speak to 'cold water' expert coach Owen on the benefits of taking a holistic approach to our recovery..Very much in keeping with the notion of investing in your physical pension Owen has a beautiful outlook on life and how to look after you body with a rounded approach that includes cold water therapy, …
 
In today's episode, Daniel sits down with Dr. Brent Peterson. Topics of discussion include COVID-19 transmission rates, wearing masks, inconsistencies in the data, public health policy, encouraging public discourse, social isolation, suicide, substance abuse, police and community relations, potential treatments for COVID-19, MRNA vaccine, obesity a…
 
In this episode we chat with Dr. Kevin Milne, Associate Professor of Kinesiology and Associate Dean at the University of Windsor. This is a great episode packed full of information including how the people around us influence our life direction, both good and bad. How difficult real learning is becoming for kids in this digital era. Plus the obstac…
 
In this episode, I am going to share with you the best Men's League Hockey Training Blueprint I have ever created. The results from this protocol have been incredible and I can't wait to share with you the exact formula on how to set it up. Pen and paper out for this one! This cutting-edge approach is guaranteed to take you to the next level. Ready…
 
Coach Gaglione goes over the dangers of dividing your focus too much when trying to accomplish multiple tasks at the same time Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Sup…
 
In this podcast, Nevin and Adrian talk about their "Strength Quest" progress for the deadlift and SOTS press. They go into a little more detail about how the gyms record breaker day will go, some upcoming changes to the format of GPC States here in WA, altitude training and more! Enjoy... YouTube: https://youtu.be/b3L2JznioJM Website: https://www.t…
 
In dieser Podcastfolge habe ich wieder gleich zwei Interviewgäste bei mir in der Show. Beide waren bereits bei mir zu Gast im Podcast. Ich spreche von bzw. mit Lukas Maher und Valentino darüber wo überhaupt der Unterschied zwischen einem Coach und einem Psychotherapeuten liegt, wie man mit Rückschlägen und Stress umgeht, Blockaden körperlich und me…
 
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica cover In the coming weeks, they will be prov…
 
Craig Miszewski is a Strength & Conditioning Coach and Mental Performance Coach based in Sacramento, CA. A Strength Coach at Mini’s House of Pain in Sacramento, CA, Miszewski is also the creator of Aim Strong; a sports performance business providing strength and conditioning programming, mental skills training and positive coaching. Aim Strong’s pu…
 
In‌ ‌this‌ ‌episode‌ ‌of‌ ‌the‌ ‌BJJ‌ ‌Strength‌ ‌Training‌ ‌Podcast‌ ‌I‌ ‌go over Steel Mace Training and why it is such a valuable tool for your BJJ training program.‌ ‌You‌ ‌can‌ ‌stream‌ ‌or‌ ‌download‌ ‌it‌ ‌from‌ ‌the‌ ‌link‌ ‌below‌ ‌or‌ ‌you‌ ‌can‌ ‌find‌ ‌it‌ ‌on‌ ‌‌Itunes‌,‌‌ ‌‌Podbean‌,‌‌ ‌‌Google‌ ‌Podcasts‌,‌‌ ‌‌Spotify‌‌ ‌‌and‌ ‌all‌ …
 
We take a dive into the process of both Male and Female winners of the #DIALEDHEALTHSHRED. I also give some insight into my thoughts of all the entries. We discuss a strategy for someone with little time for workouts and then move into a “motivational rant” about using guilt as fuel for change. We end the episode with a life update and a very trans…
 
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