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Anderson Powerlifting LLC is a powerlifting gear supplier. We are also known as Anderson Extreme Sports Inc. Our goal is to offer the best customer service with the best powerlifting gear available. We are a distributor for Titan Support Systems and many more top-quality brands, including our own Anderson KLA brand.
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
Powerlifting podcast focused on masters powerlifting throughout the USA, diving into the latest news, training tips for masters lifters, interviews, and most definitely spirited discussion about bourbon. Chris Elmore and Wade Johnson host.
A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
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JSfitness Podcast - Coaching - Training - Voeding - Bodybuilding - Powerlifting - Mythes
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JSfitness Podcast - Coaching - Training - Voeding - Bodybuilding - Powerlifting - Mythes
JSfitness
JSfitness podcast - Coaching - Training - Voeding - Bodybuilding - Powerlifting - Mythes
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New Zealand Powerlifting Podcast
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New Zealand Powerlifting Podcast
New Zealand Powerlifting Podcast
Podcast by New Zealand Powerlifting Podcast
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GutsXGritXGrind - the This Is Female Powerlifting Podcast
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GutsXGritXGrind - the This Is Female Powerlifting Podcast
This Is Female Powerlifting
Spawned from the Instagram community that showcases the guts and realness of women's powerlifting, the GutsXGritXGrind TIFPL podcast is a bi-weekly discussion on what’s happening around the world in female strength sports. Philosophical, technical, ranty and rude - nothing is sacred when you’re on a mission to celebrate every step forward and break down any barriers that hold us back in this sport!
Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com IRON BOY POWERLIFTING was established in 2001 to provide a quality powerlifting environment where lifters could compete. In 2006 the IBP instituted a substance abuse policy and began to aggressively promote drug free powerlifting. It is our belief that many athletes are in danger of falling into what some call the “ ...
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Powerlifting & Power Ballads Podcast
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Ep. 133 - The #5 Driving Songs are Revealed!
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Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerl…
In this episode Coach Gags shares his new goals and his eating plan to get there Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj …
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Anderson Powerlifting
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How Tight Should a Weightlifting Belt Be?
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It’s no secret that the key to an effective workout is finding the right tightness. Too loose, and you won’t get the support you need. Too tight, and you could end up hurting yourself. So how do you find that sweet spot? Why does powerlifting belt tightness matter? Wearing a weightlifting belt too loose can result in the belt slipping during lifts,…
Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerl…
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Powerlifting for the People
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Return to the Arnold Recap Coach Gags 2100 total
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Return to the Arnold Recap Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Use these Helpful Links below to kick start your gains…
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Powerlifting & Power Ballads Podcast
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Ep. 131 - "Josh Rohr is always correct." - Jazzylyn Pepper West & Elizabeth Turner
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Episode 131 (3/1/23) - Jazz & Elizabeth Is Primetime Overused? Discussion New Rule Change: American Records GA State Meet - Team Results Incorrect Placings announced. Correct Placings (based on current rules) are: 1. Eagle Power (75) 2. Truborn Strong (73) 3. Elite Iron (45) 4. Team BAM (34) 5. Georgia Tech (27) 6. GSU (24) 7. Fueled Mafia (18) 8. …
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Powerlifting for the People
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Busy Mom Squats and Deadlifts 300 lbs
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In this episode Coach Gags shares how one of our local members went from throwing her back out to squatting and deadlifting 300 lbs ! Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! h…
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Powerlifting & Power Ballads Podcast
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Ep. 130 - Follow Your Own Advice
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Episode 130 (2/22/23) Georgia State Meet Recap. Team Rohr had 7 lifters compete: Chris Weizen: Saturday AM (5/9) PR Bench, just missed PR deadlift (grip) (165)William Ruff: Saturday PM 8/9 (tried 600 on his last pull, 3rd was secured) Wesley Toler: 7/9 (had to pull 3rd DL under his PR to move into 9th) Matthew Martin: Saturday PM (9/9) PR everythin…
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Powerlifting for the People
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Spartan Races to Powerlifting Meets
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In this episode Coach Gags shares how one of our remote members went from Spartan Races to competing in Powerlifting Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbr…
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Powerlifting & Power Ballads Podcast
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Ep. 129 - Meet Directors overusing "Primetime"
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Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerl…
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Powerlifting for the People
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Making Powerlifting for the People
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In this episode Coach Gags shares some tips on how to be more process oriented and make goal setting more useful Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.co…
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Powerlifting & Power Ballads Podcast
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Ep. 128 - NGB, Regionals & Primetime, Oh My!
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Episode 128 (2/8/23) Bids for Pro Qualifiers - deadline Saturday, Feb 11: https://www.instagram.com/p/CoLP_VKrF2T/ Link in Meet Director Resource Center 2 Flights of 14 (14 male / 14 female) Masters World Cup - May 20-21 - Arlington, TX Regionals Registration is Open 50kg handicap Best Masters Lifter get a Masters Pro Card Atlanta Open & Atlanta Pr…
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Powerlifting for the People
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Give yourself permission to succeed
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In this epsidode Coach Gags shares some tips on how self talk can make or break your success Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-a…
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Powerlifting & Power Ballads Podcast
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Ep. 127 - Leg Drive: What is it & how to use it?
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Episode 127 (2/1/23) Josh's Birthday on Saturday Top 5 Driving Songs Submit your list via link in bio by Feb 14 P L Situation: You are lifting in a meet that you had to travel to (a good ways) and made a week-long trip out of it. Your best friend joined you on the trip so that you can go sightseeing after the meet. The night before the meet she is …
In this epsidode Coach Gags shares his thoughts on the dangers of being too competitive Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-me…
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Powerlifting & Power Ballads Podcast
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Ep. 126 - The two times Josh hated powerlifting.
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Episode 126 (1/25/23) - Deadline to run for GA State Chair - Jan 28 Deadline to sign up for our training app for only $1.00 is Jan 28 Special Olympics South East Powerlifting Meet : Jan 28 Atlanta Marriott Northwest (Marietta, GA) Times Josh hated powerlifting. Powerlifting Drama Pro Series - Meet Format/Schedule in the United States Pro.usapowerli…
In this episode Coach Gags shares some tips on how to be more process oriented and make goal setting more useful Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.co…
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Powerlifting & Power Ballads Podcast
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Ep. 125 - USAPL Pro Cards: Four Types & How to earn them in 2023!
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Episode 125 (1/18/23) - Earning a USAPL Pro Card in 2023 Pro Series - How to earn a Pro Card for lifters in the United States Pro/Open, Masters, Bench/Open and Bench/Masters USA Powerlifting Masters Age Coefficient Liftingcast.com/about Lara’s 2018 Worlds Program added to the team rohr training app $1.00 for first month with code TeamRohr2023 PL Si…
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Powerlifting for the People
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3 Training Tips from World Record Holders
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In this episode Coach Gags shares some of what he learned from some of the past and present world record holders Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.co…
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Powerlifting & Power Ballads Podcast
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Ep. 124 - It's Always a Dance-Off!
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Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerl…
In this episode Coach Gags shares an analogy that will help you understand how your environment can shape you Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/n…
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Powerlifting & Power Ballads Podcast
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Ep. 123 - Jo House: 71 and still getting Stronger!
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Episode 123 (1/4/23) - Jo House Jo House - National Record didn’t count - referees not in chair. Inform the score table ahead of time so National Referees are in the chair. Jo House bio next meet Arnold Pro Series Finals PL Situation: You can pick one person that will not be ready at weigh-ins when their name is called. This happens to this lifter …
In this episode Coach Gags shares thoughts on his own career and when it is time to stop being “competitive” Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj…
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Powerlifting & Power Ballads Podcast
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Ep. 122 - Recovery Methods & Awkward Goodbyes
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Episode 122 (12/28/22) GA State Championship is Full Recovery Methods - Sleep, Eating Habits, Back offs, Contrast Showers, Nutrition, Massage, PL Situation: You are in 2nd Place. Your competitor has already completed their 3rd deadlift and moved into 1st with a new state record total. Your 2nd attempt and PR Deadlift is 192.5kg but you think you ar…
In this epsidode Coach Gags shares an analogy that will help you understand timing when it comes to working toward a goal Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcl…
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Powerlifting & Power Ballads Podcast
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Ep. 121 - Should lifters be able to do these things?
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Episode 121 (12/21/22) Corrections Jo House - National Record, not state record Our Top 3 Christmas gifts of all time Lara #1 - my daughter Amanda although she was a week late! #2 - Barbie Opera house - the gift my sister asked for! oops #3 - 10 speed bike about 10 years old Josh #1 10 speed bike (10 years old? - santa) #2 radio controlled mini hel…
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Powerlifting for the People
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Remembering the Man who gave me a bloody lip
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In this epsidode Coach Gags shares some of what he learned in high school wrestling Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-…
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Powerlifting & Power Ballads Podcast
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Ep. 120 - Training Resources That Intrigue Us
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Episode 120 (12/14/22) Team Rohr Lifters that recently competed: Jo House James Vang Team Rohr Lifters - Meet Directing Kati Jones - USA Powerlifting Kansas State Championship GA Lifters at VA Pro: Jazzlyn Pepper-West Qualified for the Pro Series Finals: https://www.instagram.com/p/ChCgo1wL58Z/ Alicia Webb - Masters Raw (M2) Pro Series Finals Jo Ho…
In this epsidode Coach Gags shares some of his short term goals and how he is going to work toward them Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-…
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Powerlifting & Power Ballads Podcast
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Ep. 119 - Drew Cargill: Valhalla Performance
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Episode 119 (12/5/22) - Drew Cargill Topics Discussed: First Meet Contests Music Training Music Listener Submitted Question: Equipped Lifting Collegiate Lifting Valhalla Performance High School Powerlifting State of Powerlifting P L Situation New Lifter Tip Future Contact 15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for…
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Powerlifting for the People
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Will your future self be proud of you ?
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In this epsidode Coach Gags reflect on some of his mistakes training in the past and his thought process moving forward to stay healthy in his own training Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 a…
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Powerlifting & Power Ballads Podcast
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Ep. 118 - Becci Holcomb & Cathy Mele: USAPLGA Co-State Chairs
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Episode 118 (11/28/22) - Cathy Mele & Becci Holcomb Music choice when lifting Submitted Questions Entry fee for State Rate term for State Chairs Improvements Collegiate Program Registration Caps Volunteer Running Again? Process for becoming Referee/Meet Director Georgia State Meeting Different Criteria for Team Points Contact Information New Best T…
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Powerlifting for the People
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Swap Drinking Buddies for Benching Buddies
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In this epsidode Coach Gags shares his thoughts on using powerlifting socially to create better habits for physical health Looking for additional resources to support your goals? Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatc…
Episode 117 (11/21/22) Happy Thanksgiving Upcoming Meets PL Situation: A first time raw lifter and a first time equipped lifter are getting ready for a meet. They both ask for equipment recommendations. What do you recommend to each of them? Josh's birthday party New Lifter Tip: Don’t wander off! Get the Team Rohr Training App! Black Friday Sale! U…
