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How Dr. Gundry’s Methods to HEAL Leaky Gut MIGHT Surprise You!

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Manage episode 447772352 series 2097675
Kandungan disediakan oleh KILO BRAVO MEDIA. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh KILO BRAVO MEDIA atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB

This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately healing the gut!

I sat down with the amazing Dr. Steven Gundry, a former heart surgeon who shifted his focus from the operating table to helping people heal through nutrition and lifestyle changes. Known as “No More Mr. Knife Guy,” he’s dedicated to helping patients overcome health issues naturally through his Gundry MD mission.

We touched on a plethora of topics such as his 70 pound weight loss, toxic free foods, how to read nutrition labels properly, foods to optimize gut health, the impact of lectins in our diet, “blue zone regions”, key elements of Dr. Gundry’s nutrition program, his book ‘The Plant Paradox’ and so much more!

More on Dr. Gundry:

The Plant Paradox: https://a.co/d/4bzyXdl

Website: https://gundrymd.com/

Follow Us on Instagram: @ToxicFree.KB

Follow Us on TikTok: @toxicfreewithkb

Medicine Mama - USE CODE: “TOXICFREE15” for 15% Off!

Botanical Bones - USE CODE: HONEST10 for 10% OFF

Branch Basics - USE CODE: TOXICFREEKB for 15% off Starter Kits

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

  continue reading

287 episod

Artwork
iconKongsi
 
Manage episode 447772352 series 2097675
Kandungan disediakan oleh KILO BRAVO MEDIA. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh KILO BRAVO MEDIA atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB

This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately healing the gut!

I sat down with the amazing Dr. Steven Gundry, a former heart surgeon who shifted his focus from the operating table to helping people heal through nutrition and lifestyle changes. Known as “No More Mr. Knife Guy,” he’s dedicated to helping patients overcome health issues naturally through his Gundry MD mission.

We touched on a plethora of topics such as his 70 pound weight loss, toxic free foods, how to read nutrition labels properly, foods to optimize gut health, the impact of lectins in our diet, “blue zone regions”, key elements of Dr. Gundry’s nutrition program, his book ‘The Plant Paradox’ and so much more!

More on Dr. Gundry:

The Plant Paradox: https://a.co/d/4bzyXdl

Website: https://gundrymd.com/

Follow Us on Instagram: @ToxicFree.KB

Follow Us on TikTok: @toxicfreewithkb

Medicine Mama - USE CODE: “TOXICFREE15” for 15% Off!

Botanical Bones - USE CODE: HONEST10 for 10% OFF

Branch Basics - USE CODE: TOXICFREEKB for 15% off Starter Kits

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

  continue reading

287 episod

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