#150 - Casey's Transformation Story; The First Action Step Think Fitness Life podcast

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#150 - Casey's Transformation Story; The First Action Step

18d ago 45:14

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It is an honor to have this be Think Fitness Life's 150th episode.

From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma.

Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed and re-learn to tie her shoes before she could eventually learn to walk again.

Now she's a fitness enthusiast herself, a Nutritionist, Yoga Instructor, a squatting addict and Personal Coach to cancer survivors and trauma individuals.

Take a listen to hear how she navigates through her journey to a healthier and happier life.

To learn more about Casey visit:

https://www.thehappierhustle.com/

Looking for Online Personal Training? Visit www.thinkfitnesslife.com for more information.

150 episod