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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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Was macht ein gesundes Leben aus und wie bleibe ich lange fit? Diese Fragen stellt Nils Behrens im Podcast "Forever Young", dem Longevity-Podcast des Lanserhof, jeden Donnerstag Expert*innen aus den Bereichen Medizin, Sport, Therapie, Beauty, Ernährung und Nachhaltigkeit. Und wer weiß - vielleicht lässt sich am Ende durch dieses Wissen, ein längeres Leben führen.
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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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H
Health Longevity Secrets
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Health Longevity Secrets

Robert Lufkin MD and Stephen Sideroff PhD

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Advice for marketers and entrepreneurs looking to succeed in the longevity economy. What's the opportunity? Older adults already generate more than half of all consumer spending, and will soon become the largest consumer segment of all. Grab our free ebook at longevitygains.com to understand why people over the age of 50 are the most lucrative market, now and into the future. www.longevitygains.com
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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Uniquely honest conversations with famous and renowned musicians. We talk about how these artists have navigated the mangle of the music industry to keep on making great music and winning new fans after decades of highs and lows. We dive into past, present and future and discuss business, fandom, creation and collaboration. What defines success in today's music business? From the artist's point of view. The Guardian: “Making a hit record is tough, but maintaining success is another skill ent ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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Podcast, který vám odkryje nejnovější vědecké poznatky a ukáže návyky vedoucí k dlouhověkosti. Čekají vás rozhovory s odborníky, do hloubky zpracovaná témata a hlavně praktické tipy jak podpořit svou vitalitu a co nejvíce zvýšit pravděpodobnost, že se v plném zdraví dožijete vysokého věku. Pořad je součástí celého projektu Vitalvibe Longevity, v rámci kterého chceme tipy ke zdravějšímu životu i fascinující informace o tom, jak funguje naše tělo, dostat mezi co nejvíc lidí. Věříme, že všichni ...
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A new podcast challenging the current narrative in longevity. The field has a perception problem; it is usually framed negatively, and its potential is misunderstood. And, what does living the so-called 150-year life mean for society? In this podcast series, we explore the various objections to longevity for you to make your own decision. Let’sTalkLongevity.com
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Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
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Our core mission is the acceleration of research and development (R&D) in the longevity space and the extension of human life and healthspan. To achieve this, VitaDAO collectively funds and digitizes research in the form of IP-NFTs. 👉vitadao.com
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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
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Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years ...
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What is the difference between the number of years we live and the number of years we have a quality life? Join Jeffrey Gladden and Ryan Fredrick in this episode of Gladden Longevity. Ryan Fredrick Ryan is the founder and CEO of SmartLiving360 and a nationally recognized thought leader, author, speaker, real estate developer, and strategy consultan…
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Wenn man sich Unternehmer wie Elon Musk oder Jeff Bezos anschaut, dann könnte man das Gefühl bekommen, dass sie ihren persönlichen Jungbrunnen schon gefunden haben. Auch deutsche Unternehmer wie Christian Angermayer oder Nils Regge haben ihr Vermögen mit etwas Anderem aufgebaut, sind aber jetzt leidenschaftliche Investoren in einem Bereich, der neu…
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Mastering Balance: How to Train for Better Balance, Stability, and Fall Prevention We're going to talk about how exercise, power, and strength training can transform your balance, stability, and fall prevention.We’ll be diving into some research to back it all up. But first, let's dispel a common myth: the idea that exercising on an unstable surfac…
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Did you know an estimated 6.7 million Americans aged 65 and older are living with Alzheimer's disease? Alzheimer’s disease is the most common form of dementia, contributing to 60–70% of dementia cases. Being that aging is the primary risk factor for developing dementia, the Longevity By Design team has been eager to discuss dementia on the show. In…
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EPISODE 134: It’s no secret that our gut health is extremely important for our overall health. Despite that, our modern lifestyles aren’t doing our guts any favor. We eat the wrong foods, we eat at the wrong times, and we even chew wrong! So, how can we improve our gut health and increase our overall health and longevity? Here today, to answer all …
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It’s one thing to talk to experts who have made the longevity economy and the shift to an older society their life’s work. It’s another thing to talk to someone who’s doing the work and actually experiencing life and business as an older worker who has chosen the “unretirement” route. Unretirement is when older people (in this case, Baby Boomers) r…
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Today, we get to talk about a fascinating area of the oral microbiome. And we're joined by one of the experts in this field, Danny Granick, who is the CEO of a company that specializes in consumer oral microbiome testing. LINK: Danny Grannick - LinkedIn Bristle Health - Website @bristlehealth - Twitter TIMESTAMPS: 00:13 - Lies I Taught in Medical S…
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Lindsay Kobayashi talks with Editor-in-Chief Philippa Harris about her Article in The Lancet Healthy Longevity on negative wealth shocks in later life and subsequent cognitive function. Read the full article: https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(23)00113-7/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanhl Continue this c…
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Get ready for an enlightening conversation as I welcome Dr. Izabella Wentz, renowned Thyroid Pharmacist and an accomplished author, to New Frontiers. We’ll talk about her new book and dive into the often underappreciated and enigmatic connection between adrenal dysfunction and hypothyroidism, and how extreme stress can accelerate aging and impact i…
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So many bands have a complex relationship with their biggest songs (probably because they essentially set a one dimensional benchmark - that of popularity) but dealing with that and playing those songs like it’s the last time you ever will, is part of doing the work. The Doll’s most biggest song and most recent tour are no exception: “Robby convinc…
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Did you know diet is a massive help in reducing inflammation contributing to Psoriasis? Join Jeffrey Gladden and Dayna Hrovath in this episode of Gladden Longevity. Dayna Hrovath is the owner of Fountain Mills Functional Wellness. She has been helping frustrated people with psoriasis improve itch, pain, and rash using a unique approach to this cond…
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Das Haar, ein Spiegel unserer Persönlichkeit, spielt eine entscheidende Rolle in unserem äußeren Erscheinungsbild. Es verleiht uns Ausdruckskraft, Individualität und Selbstbewusstsein. Doch wie pflegen wir dieses kostbare Gut, um seine Schönheit zu bewahren? Mein heutiger Gast entführt uns in die faszinierende Welt der Haarpflege. Von der richtigen…
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Extending Your Healthspan: Top 5 Nutrition Tips fora Better Life Today we're diving deep into a topic that's not just about living longer but living better. We're talking about the top 5 nutrition tips to extend your health span. Schedule a free consultation with me and I will help you find your perfect fitness community! https://calendly.com/chris…
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EPISODE 133: Fasting has been shown to help treat, prevent, and even delay many serious diseases. But as you can imagine, prolonged fasting is very challenging for most people. However, groundbreaking new research suggests there is a way to reap the benefits of fasting without actually fasting. Here today to tell us all about it is Dr. Chris Rhodes…
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In last week’s premium lesson, Brian introduced the Empowerment Marketing Framework — a way to figure out what to say and how to say it when crafting messages for older consumers. And he did it by talking about the power of thinking in terms of movements instead of marketing or audience. He elaborates on the importance of this mindset with a simple…
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This week's episode is a little different than our usual format. It's a podcast that I recorded a few days ago, where I was interviewed by Gill Eapen of the Scientific Sense Podcast, please enjoy. LINK: robertlufkinmd.com/chapter - Free Chapter 1 Sample Lies I Taught in Medical School - Website Scientific Sense - Apple Podcast TIMESTAMPS: 00:13 - L…
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Do you know the dangers of synthetic vitamins and minerals? Join Dr. Jeffrey Gladden, Steve Reiter and Frank Davis in this episode of Age Hackers. Frank Davis has been in the health and wellness industry for over 30 years. He is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friend…
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Unser Denken, Fühlen und Handeln sind eng mit unserem Körper verbunden. Die Körpersprache spielt eine wichtige Rolle bei unserem Verständnis der Welt. Unsere Sinne nehmen Informationen auf und beeinflussen unsere Denkprozesse und unsere Entscheidungen. Embodiment-Theorien zeigen, dass Bewegung und Körperhaltung unsere Sprache und Gedanken verändern…
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GLP-1 agonist medications have been a popular topic of discussion recently. While this weight loss drug was designed for obesity, GLP-1 agonists like Ozempic have made their way into Hollywood. This has people questioning their safety and possible health risks, especially in the long run. Are GLP-1 agonists a quick fix for weight loss or a lifetime…
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EPISODE 132: What if I told you that the best biohack is… Unhacking?! Well, according to today’s guest, Pavel Stuchlik, it is! Pavel, also known as NOA|AON, is an impact entrepreneur and investor, a conscious DJ and producer, a biohacker, a certified Wim Hof coach, and an expert in self-realization and harmonious living. He has a unique and diverse…
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This week’s guest has had a lot of influence on Brian when it comes to thinking about the longevity economy and the challenges and opportunities ahead. He’s Bradley Schurman, a demographic futurist and specialist in understanding what it means when there will soon be more people older than sixty-five than those under the age of eighteen. Bradley is…
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Today, we talk about the interesting challenges of delivering longevity based health care over a distance. And we're fortunate to be joined by doctor Sajad Zalzala, who is one of the leaders in the field, who's the founder of AgelessRx. LINK: AgelessRx.com - Website Sajad Zalzala M.D. - LI agelessrx_ - IG TIMESTAMPS: 01:17 - Sajad Zalzala 01:22 - A…
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Want to unlock the secret to longevity?: The weight stability debate! Welcome to an illuminating exploration into the world of longevity andwell-being. In this episode, we've got some fascinating findings to diveinto. We'll be discussing a groundbreaking study led by the University ofCalifornia San Diego, exploring the connection between weight sta…
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EPISODE 131: Is the secret to a healthy and long life a 5-day fast… With food?! It sounds unbelievable, but it's true. You can fast with food, and this method is showing promising results in promoting longevity, fighting diseases such as type 2 diabetes, Alzheimer's, and cancer, and helping people healthily lose excess weight. Here today to discuss…
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How do you address hair loss concerns proactively? Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Alan Bauman in this episode of Age Hackers. Dr. Alan Bauman is an accomplished hair restoration physician known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice, Bauman Medical,…
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EPISODE 130: Are intermittent fasting and a healthy circadian rhythm the key to longevity? Here today to discuss this with me is the world's most renowned circadian rhythm expert and leading authority in the field of chronobiology, Dr. Satchin Panda! Dr. Panda is a professor at the Salk Institute and the director of the Regulatory Biology Laborator…
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If there’s been one predominant question of 2023, it’s: What effect will A.I have on ____________? Some of you have already asked that question with regard to marketing to older consumers. So, for the second episode of the Longevity Gains podcast, Jerod and I tackle that question from several angles. In the process we reveal just how unique the lon…
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The Cornerstone of Longevity: The Transformative Power of StrengthTraining Welcome to an illuminating exploration into the world of longevity andwell-being. In this episode, we embark on a journey to uncover the key that holds the secrets to a longer, more active life. Picture this: a vibranttapestry of wellness, woven with threads of sleep, nutrit…
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A sweet symphony unraveling secrets of living a life infused with vitality! Today we're embarking on an enthralling expedition into a subject that resonates with our deepest yearnings - the hierarchy of functional longevity. So, find a cozy spot, take a deep, invigorating breath, and let's embark on a transformative journey that will unravel the en…
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Incorporate this simple secret for a vibrant, active life! Today we're diving into some exciting new research that might just make you rethink how you approach staying active. This study I'm about to break down suggests that a mere 3-4 minutes of intense physical activity sprinkled throughout your daily routine could work wonders for your health. S…
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One simple way to reduce stress for a powerful impact on promoting longevity. Today, we're going to unlock the secrets of stress reduction and how it can promote longevity. We all know that stress can take a toll on our well-being, gradually chipping away at our health and leading to inflammation in the body,which may eventually give rise to variou…
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9 secrets to defying the odds to maintain amazing cognitive function We're diving deep into a fascinating topic that offers hope and insights into aging and cognitive health. Our journey takes us to the realm of SuperAgers – an exclusive group of individuals aged 80 and above, who defy the odds by maintaining cognitive function akin to that of amid…
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Solving the fascinating link between social well-being and our direct health. In today’s episode, I delve into the latest breakthroughs and advancements in the world of health and wellness. We have an extraordinary topic that touches on a crucial aspect of our lives: our social well-being and its profound impact on our future health. You see, there…
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EPISODE 129: Are intermittent fasting and a healthy circadian rhythm the key to longevity? Here today to discuss this with me is the world's most renowned circadian rhythm expert and leading authority in the field of chronobiology, Dr. Satchin Panda! Dr. Panda is a professor at the Salk Institute and the director of the Regulatory Biology Laborator…
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How can you make your kids millionaires? Join Dr. Jeffrey Gladden, Steve Reiter and Loral Langemeier in this episode of Gladden Longevity. Loral Langemeier is a financial expert, author, educator, and sought-after speaker with over 20 years of experience. She has worked with luminaries such as Bob Proctor, Robert Kiyosaki, John Gray, Jay Conrad Lev…
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Das Wohlfühlgewicht ist ein subjektiver Begriff und bezieht sich auf das Körpergewicht, bei dem man sich selbst am wohlsten und am gesündesten fühlt. Es ist also ein Gewicht, das individuell verschieden sein kann und nicht notwendigerweise mit dem Ideal- oder Normgewicht übereinstimmt. Aber es ist ein Fakt, dass 90% aller Diäten scheitern. Zahlreic…
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EPISODE 128: As a society, we are nowhere near as emotionally intelligent as we should be. This is apparent from the way we treat each other and ourselves… We simply don’t recognize our emotional intelligence as something that can be trained and built over time. But luckily, times are changing, and our emotional well-being is becoming increasingly …
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Why is futurist and trend forecaster David Mattin our first guest on the new Longevity Gains podcast? Well, it’s his job to see what’s happening, and what’s coming. In his words: The UN says that the global population aged 65 and over is growing faster than any other age group. In 2019, one in 11 worldwide was over 65; by 2050 it will be one in six…
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Kashif Khan is the founder and CEO of an important company in the DNA longevity space that we'll be talking about. And he'll share his knowledge with with us about all aspects of DNA. LINK: theDNAcompany.com - Website kashkhanofficial - IG Kashif Khan - LI TIMESTAMPS: 00:20 - Kashif Khan 02:42 - DNA 02:52 - Protective Genes 04:23 - Glutathione 10:2…
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Is the gut the command center of the entire body? Join Dr. Jeffrey Gladden and Dr. Marc Washington in this episode of the Age Hackers Podcast. Marc Washington is the Founder and CEO of Supergut. His background spans a wide variety of leading consumer health businesses, including serving as the CEO of Irwin Naturals, a $100M+ supplement company and …
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