Artwork

Kandungan disediakan oleh Matt Gluckman and Eric Menchi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Gluckman and Eric Menchi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

#149 - Rewire your Mindset with Brian Keane

41:27
 
Kongsi
 

Manage episode 413535003 series 2122669
Kandungan disediakan oleh Matt Gluckman and Eric Menchi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Gluckman and Eric Menchi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

From a former school teacher turned fitness professional; over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry.

In 2017, Brian published his first book The Fitness Mindset which spent 16 weeks on the Amazon best seller list. In December 2019, he published his second best selling book Rewire Your Mindset.

His philosophy is all about finding a nutritional plan that works for you as an individual and showing that your mindset around nutrition is more important than the actual diet plan you are on.

Tune in as we discuss the common roadblocks a poor mindset usually brings and how you can turn that around to creating a winning mindset that delivers optimal health and performance.

For more information on where to find Brian and his books, visit the links below.

https://briankeanefitness.com/

https://www.facebook.com/briankeanefitness/

https://www.instagram.com/brian_keane_fitness/

https://www.youtube.com/channel/UC7rrI9hjpGzkNdoDTFhzMjQ

Looking for Online Program and Coaching? Visit www.thinkfitnesslife.com for more information

  continue reading

152 episod

Artwork
iconKongsi
 
Manage episode 413535003 series 2122669
Kandungan disediakan oleh Matt Gluckman and Eric Menchi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Gluckman and Eric Menchi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

From a former school teacher turned fitness professional; over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry.

In 2017, Brian published his first book The Fitness Mindset which spent 16 weeks on the Amazon best seller list. In December 2019, he published his second best selling book Rewire Your Mindset.

His philosophy is all about finding a nutritional plan that works for you as an individual and showing that your mindset around nutrition is more important than the actual diet plan you are on.

Tune in as we discuss the common roadblocks a poor mindset usually brings and how you can turn that around to creating a winning mindset that delivers optimal health and performance.

For more information on where to find Brian and his books, visit the links below.

https://briankeanefitness.com/

https://www.facebook.com/briankeanefitness/

https://www.instagram.com/brian_keane_fitness/

https://www.youtube.com/channel/UC7rrI9hjpGzkNdoDTFhzMjQ

Looking for Online Program and Coaching? Visit www.thinkfitnesslife.com for more information

  continue reading

152 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas