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Wisdom
Manage episode 443399467 series 3307465
Kandungan disediakan oleh Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the Autonomic Healing Podcast, hosts Tom Pals and Ruth Lorensson continue their journey through the ABCs of Thriving, focusing on the letter "W" for Wisdom. They delve into how wisdom is essential for thriving in life, influencing everything from our health to our decision-making. Tom and Ruth explore the neurobiology behind wisdom, discussing the role of the prefrontal cortex, the limbic system, and the enteric nervous system in creating balanced, insightful decision-making. They also explain the distinction between intelligence, common sense, and wisdom, emphasizing how wisdom balances immediate needs with long-term perspectives to achieve holistic well-being. Tune in to discover how wisdom plays a foundational role in both individual and collective thriving, and learn practical insights for accessing your brain’s wisdom for a more fulfilling life.
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70 episod
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