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Understanding
Manage episode 440265356 series 3307465
Kandungan disediakan oleh Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of the Autonomic Healing Podcast, hosts Ruth Lorensson and Tom Pals explore the profound power of "understanding"—both intrapersonal and interpersonal—in fostering a thriving life. As part of their ongoing ABCs of Thriving series, they break down the letter "U," focusing on how understanding impacts personal growth, relationships, and empathy.
Tom and Ruth discuss three key facets of understanding: knowledge, empathy, and agreements. They emphasize how gaining knowledge (knowing stuff), showing empathy (caring about stuff), and creating informal agreements (doing stuff) are essential for holistic healing and personal fulfillment. Whether it's navigating workplace dynamics, managing relationships, or learning about oneself, they highlight the importance of accurate information and meaningful connections in creating a thriving environment.
Tune in for an engaging conversation filled with insights on how understanding can propel both individuals and communities toward greater emotional, mental, and relational health.
Join the journey to thrive!
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70 episod
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