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19. Find Yourself in Estrogen Dominance? Here’s What to Do About It
Manage episode 409204768 series 3562532
Kandungan disediakan oleh Shannon Hagel and Shannon Hagel | Thrive from the Inside. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shannon Hagel and Shannon Hagel | Thrive from the Inside atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For women over 35, the weight loss journey isn’t just about shedding pounds. It also includes navigating the complex world of hormonal changes. Perimenopause and estrogen dominance are topics I receive many questions about because there’s so much misinformation out there.
The root issue often lies in your body’s inability to properly eliminate excess estrogen, leading to what I like to call the perimenopocalypse and estrogen tsunami. Join me this week to learn what it means to be estrogen dominant, the top imbalances that cause it, and my top three strategies for tackling the estrogen tsunami.
For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/19
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