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Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
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The Bellyflop
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The Bellyflop

CW Dolin & Alex Gawthrop

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Join CW and Alex as they discuss a variety of topics while enjoying a few libations. They'll either make a splash, an a** of themselves, or both in the process of The Bellyflop! Either way, it should be a fun time!
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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Belly Love is a capsule podcast that explores women's multifaceted relationships with their stomachs. Hosted by body positive teacher and life coach Rachel Cole, this show aims to expand the goodwill extended to baby tummies, hard six-packs, and expectant mothers to all bellies.
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Berlin Belly - the food podcast from Berlin, featuring conversations with the fantastic women working in the Berlin food community! The Berlin Belly podcast is hosted by Elizabeth Rushe. berlinbelly.com Available on Podcast app for iPhone; iTunes; Stitcher for Android and Soundcloud. Contact: berlinbellyblog@gmail.com
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Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them? In this podcast, you will find gut ...
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Carrie Ross: Australian Clinical Nutritionist BSc.; NLP Master Practitioner; Food Behaviour Counsellor DipCouns/GcPsych and Hypnotherapist from The Mind-Body-Belly Academy© Speaks candidly about Emotional and Disordered Eating, Bariatric Surgery Nutrition and Self-Empowerment - Helping women live their best lives and BreakFree of the struggle between food and living to their best lives.
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Fire in My Belly is an art history podcast created by Catherine Graffam. This show sheds light onto significant as well as forgotten LGBT+ artists throughout time, unearthing queer history in the visual arts. New episodes will feature conversations with contemporary queer artists about their relationship with figures from the past. LGBT artists have shaped the way we create art today, but their stories have been flattened by straight narratives. Let’s work towards fixing that! You can suppor ...
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Motherhood. The good, the "bad", and the awesome. I know everyone's experience on being a parent is completely different, but we can all still find something to relate to. And when you're a first time parent, those relatable moments can be somewhat comforting. So let's get together and chat! 😃 Support this podcast: https://podcasters.spotify.com/pod/show/liquidgold/support
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Welcome to Belly Dance Alchemy - a captivating blend of the best elements of career & professional development and the magic of belly dance. Life is too short for a day job that doesn't make us feel motivated or fulfilled, or a dance life that doesn't make us feel empowered! I'm Kelli Nottingham, and this podcast brings together the learnings from my professional training & development career, and melds them with important life lessons gleaned from belly dance. We'll cover tons of topics lik ...
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Need to refresh those taste buds? Take it to the beast! Your hosts Brandon Lu and Alisha Smith tackle the beast of New York City during quarantine bi-monthly to bring you the most authentic reviews on internet recipes and local restaurants on their podcast 'Belly of the Beast'! If you like this content don't forget to like, share, subscribe and follow us so you don't miss out on more content to feed that inner beast!
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On the 100th anniversary of the death of Michael Collins, this podcast tells the fascinating story of Ned Broy, the double agent who helped Collins change the course of Irish history. The story begins when a Dublin based history teacher named Brendan McCauley learns that he has bought Ned Broy’s original home. This starts a voyage of discovery concerning Broy and his critical involvement in Irish history.
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Have fun getting to know Shasha and Tony as we highlight the personal stories and experiences of various friends, talented belly dancers, artists, performers, musicians, businesses and the many friends of. Because everyone has a story to tell including us and we want to share with you! Also check out episodes of OPEN AIR SONAR, a music commentary and raw opinion show hosted by music enthusiast Tony Sandoval. Found exclusively on the podcast SIX DEGREES OF A BELLY DANCER.
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Belly Baby Mom
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Belly Baby Mom

Pregnancy|Birth|Motherhood UAE

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Hello! I'm Shereen Zarroug - Mother to 3 kids and I LOVE everything to do with pregnancy, birth & Motherhood! I'm the 'Birth junkie' :D I am a DONA certified Doula, Lamaze certified Childbirth Educator, Hypnobirthing Specialist, Breastfeeding Counselor, Birth rights advocate and founder of Belly Baby Mom. Join me through the Belly Baby Mom podcast - a safe place where mamas, mamas to be and birth workers can share, connect and inspire others through pregnancy, birth and motherhood related to ...
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The Clubhouse is a show where dancers can get together and geek out on all the things that are hard to get in classes and videos. If you want help with the "what": moves, combos, and choreographies, there are lots of classes and videos available. But if you want to learn about the "why" and "how": business, composition, ethics, culture, musicality... well, those are a lot harder to find. So in every episode, I interview a different guest expert on a different geeky topic. If you think knowle ...
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Have you ever opened your fridge and wondered how it was empty again? Have you ever needed to go to the grocery store for just ONE item you were missing - and hated the trip the whole way there? Have you ever started a recipe only to realize that you didn't have all the ingredients you needed? If you said yes to any of these, I get you. This used t…
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Today we have a truly transformative episode for you. We're joined by the remarkable Mary O'Dwyer, a Transformational Breath facilitator. Mary takes us through the profound world of Transformational Breath—a practice that facilitates healing on a physical, emotional, mental, and spiritual level that can be so life-changing, especially for someone s…
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With special guest, Josh Avina, a brewer from White Labs Brewing Co. we drank Hecto Cooler Imperial Sour Ale 8% from Creative Creature Brewing and Hazy Dreams Hazy IPA 6.9% from Abnormal Beer Co. We throw some Thanksgiving and Black Friday facts and Josh had somethings to say about Ep. 90 when we drank Frankenstout from White Labs. Also, we briefly…
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In Episode #43, Coach Britt leads this one solo and shares all things Health Coaching and her opinions on the profession of health coaching. Is it a saturated arena? How many health coaches are actually successful and is it the profession or the approach to the profession that's the problem? Do people need or want health coaches and what will the h…
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Delya is a French belly dancer currently residing inn Switzerland. She has been involved in oriental dance for 20 years, and currently works as a full—time performer. She is the resident dancer at a 5 stars hotel in Zurich in collaboration with musicians. She does projects together with a Syrian musician Zaher Assaf who studied music at the conserv…
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Recently in my Free Facebook Group, I was asked this question: "What is the ONE habit I could add to my day right now to start toward better gut health?" I thought it was a great question, so I made a podcast episode on this. I gave the question a lot of thought, and after collecting my thoughts from 100+ cases of men and women whom I've helped get…
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Today we are diving deep into how cultivating gratitude can transform our lives, particularly when facing a chronic condition such as endometriosis. From sharing my personal gratitude practices to demonstrating how gratitude can help alleviate depression and anxiety and even improve your digestive health, we will explore how this beautiful practice…
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We visited Protector Brewery the "1st Organic Beer in SoCal". We drank Organic Citra Juicy DIPA 8% and Organic SD West Coast Style IPA 6%. So many award-winning beers at Protector and we found out why. Angel brings up a why he doesn't take baths and why he refuses to go in pools and hot tubs during certain times of the day. He might have ruined it …
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This week, I hosted my workshop - Clear Your Constipation - on Monday and Tuesday. It's done now, but I wanted to share with ya'll a clip of a Q&A Call I had with my VIP workshop attendees on Tuesday. In this call, I answered ANY questions our workshop attendees wanted to ask me. They ended up asking a LOT of interesting questions, so I wanted to s…
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In this week's episode of The Endo Belly Girl Podcast, I share my thoughts and strategies for navigating the holiday season while managing endometriosis. I discuss the challenges and stresses associated with holiday gatherings, particularly in relation to food, family dynamics, and managing energy levels. You will hear practical tips for maintainin…
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Embolden had their 3-year anniversary party and we visited the to place party. With special guest, Guillermo, we drank and mingled. We took home New Motion Cyclone Punch Seltzer 7%. Also, Guillermo and Angel get deep in human history and that how mainstream history is not what you think it is and Rob thinks the Earth is flat. Cheers.IG @beerbellyso…
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Have you ever found yourself stuck in your car in traffic and were STARVING? Have you ever tried to buy a snack at the gas station and found NOTHING you could eat? Have you ever flown on a plane and found yourself bitter that ALL the snacks they served weren't gluten free? If so - then this episode is for you! The ability to eat something on-the-go…
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In today's episode, we dive deep into the delicate dance of finding balance when it comes to managing endometriosis. We will take a look at insights and strategies for combining Western medicine and a holistic approach to achieve optimal health. Join me as I discuss my belief in the transformative power of nutrition and lifestyle changes in managin…
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Part 2 of our trip to Minneapolis MN. With special guest Brian from the Beer Canon Podcast and Osmar the Mechanic, we try beers from Number 12 Cider, Modist Brewing Co. and Inbound Brew Co. Also, Brian brings up a story that the owner of Barley of Swords told him about a small man outside the brewery and apparently is weird to wear socks during coi…
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When my clients first learn that they are sensitive to dairy, their FIRST question to me is: so what CAN I eat? I've been dairy free in my diet for 8 years, and in that time, I've learned 3 AMAZING hacks to regularly eat creamy cheeses, sauces, and pizza. These are ALL dairy free foods that I've learned to replace. Does your mouth water when you im…
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In today's episode, we have a very special guest joining us. Molly McNamee, the founder of MFIT Workouts, will be sharing her expertise on customized fitness routines for individuals with chronic illnesses, specifically focusing on endometriosis. Molly has been a leading online fitness coach for over a decade, helping people create personalized wel…
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Beer Belly Society and friends visited Minneapolis, MN for beer, football and food. Listen to us beer belly's discover new good beer and food and how we got dissed by an uber driver. Also, we went to a Vikings game and GJF was not happy of the outcome. We managed to bring back beer from Minneapolis from 56 Brewing, Burning Brothers Brewing and Numb…
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Do you want to go gluten free or grain free, but don't know where to start? Does a gluten free diet feel overwhelming or anxiety-inducing to you? Or are you currently on a gluten free or grain free diet and are sick of eating the same things? If you said YES to any of these questions, this podcast episode is for you! On today's episode, I am giving…
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In this special episode, I am taking you behind the scenes for a day in my life as an endo warrior. I'll be sharing the details of how I structure my day, from morning to night, and how I navigate the challenges of balancing work and self-care. Throughout the episode, I'll be periodically checking in with you to give updates on what I'm doing in re…
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Pedro Bonatto is an internationally acclaimed photographer and drummer. Born in Brazil and based in Canada, Pedro works in fine art and fashion photography, with works published in Elle Arabia, Fashion Canada and a number of magazines and books. As a drummer, Pedro focuses on Middle Eastern music and its relationship to cultures from aroundd the wo…
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We visited Embolden Beer Co. and also found New Motion Beverages in the same building. We brought down with us Midnight in Tokyo Hazy Matcha IPA 7.5% from Embolden and Blueberry Insight Hard Sparkling Seltzer 5.5% from New Motion. Honestly, these two drinks caught our attention real fast. Also, Angel brings up Conplan 8888. Google it. Cheers. IG @b…
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Eating Protein is the basis for building muscles, boosting focus, sustaining energy, and balancing your mood. But how do you know if you're eating enough protein? And if you aren't, how can you easily eat more protein in your diet? Even more importantly: what if you don't feel good after eating protein? What does this mean? I cover all this and mor…
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Supplement sales has become a monster industry these days. You walk into the health food store and there are aisles and aisles of different supplements to choose from. But you are a unique human and you have unique symptoms coming up in your body, so how do you actually know what supplements are best for you? At the end of the day, exactly what sup…
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We fall in love with belly dance for many different reasons. One of those reasons is freedom, and vast opportunities for creativity. But we may get carry away with dance experiments. Let’s listen to the stories of Jillina Carlano, Meher Malik , Mohamed Shahin and Aubre Hill on why it is important to study the roots of this dance form. Show Notes to…
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We visited White Labs Brewing Co. and brought with us Frankenstout American Stout 8.5%. Angel gives us a sample of his morning rants involving soccer and basketball players. Rob goes in depth on current events, and we go down on some spooky facts about Halloween. Cheers!IG @beerbellysocietyEmail beerbellysociety@gmail.comTikTok @beerbellysociety…
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On a recent group coaching call for my online course, the Better Belly Blueprint, we talked about how your morning routine can boost, or break, your ability to poop in the morning. After we jumped off the call, I realized that this information is so SIMPLE yet talked about so LITTLE in the online space. So on today's episode, I'm spilling ALL the b…
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Let's face it, endometriosis is...well...complicated. In simple terms, it is a disease where tissue similar to the endometrial lining in your uterus grows outside of your uterus. This causes symptoms like pain, fatigue, digestive distress, and so much more. But those who suffer from endometriosis is so much more than that. There are so many layers …
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Farah Nasri is a UK qualified teacher in dance and foreign languages. She began her belly dance career when she was a college student in London, and in 2014 she moved to Cairo. Today her Farah Nasri Dance Labs is the place to find the highest quality classes in Egyptian dance, theory, history, language, and culture! She is an active performer in Ca…
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Beer Belly Society does Mead. Yes, Mead. We visited Lost Cause Meadery in the neighborhood of Bay Park in San Diego. We decided to try a little something different so why not drink the nectar of the Gods. Also, Angel dethroned an undefeated dart player and now he's all hype and ready to dethrone another in the league and Angel started a live show "…
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Have you ever felt STUCK in your health? Have you ever had a doctor tell you that your diastasis recti is as good as it's going to get? Have you ever feared hoping that you could LOOK or FEEL better - because you didn't want be disappointed? If so, you are like my friend, Megan. Megan and I met this past weekend for the FIRST TIME as roommates in D…
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Do you have burning questions about endometriosis and nutrition that you have been dying to be able to ask? Today is your lucky day! I have collected questions from my audience on the things they would like to hear about most, so this one is for YOU! Want to submit a question for a future Q&A episode? Head over to Instagram and send me a DM @endobe…
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Tiffany started the Bellydance Bundle in 2017, bringing together dancers who had content online to create one massive showcase for what was available at the time. Now, year over year she brings together teachers and builds communities around the idea of an at-home practice. From lectures on language and culture to dances of all different MENAT & fu…
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Beer Belly Society and friends were during a small brewery crawl and ended the night at Chula Vista Brewery on Third Ave. Chula Vista, CA. Rob was kind of enough to get a few beers from the brewery, Pepine Perez Cucumber Hazy 5% and War Planes Pale Ale 5.8%. Also, Angel thinks Will Smith is overrated and Good Job Friend got emotional during a movie…
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Join us on Buddha Belly Life with guest, writer and Psycotherapist Jonathan Hoban, author of Walk With Your Wolf. Jonathan joins Coach Britt to discuss his story of mental health, addiction and work as a psychotherapist coining the term and practice of "Walking Therapy," a natural approach to mental health and therapy that's opened up a new level o…
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Do you struggle with bloating, no matter how many things you've tried? Does your bloating impact your sleep, focus, and comfort in your clothes? Do you feel completely overwhelmed by what you could possibly try to finally get rid of your bloating? If so, today's episode is for you. In today's episode, I teach you about 5 hidden bloating causes and …
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Today's episode is jam-packed and it answers the question that I receive often of "Alyssa, what exactly do you DO?" I got into the work that I do because it has been absolutely life changing for me. I tried so many things to help with my endo symptoms and felt like nothing was working. Until I figured out a way to actually get to the root cause of …
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Let's be real, there is so much confusion out there when it comes to "the endometriosis diet." The truth is that there isn't just ONE perfect diet for endometriosis. It is all about bio-individuality and uncovering what works best for your unique body. So many of us get stuck listening to everyone else's advice based on what worked well for THEM! T…
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The internet becomes a huge wild west when it comes to nutrition advice for endometriosis. Stop getting lost in the endless rabbit hole that is Google and instead focus on this simple framework. In this episode you will hear: Why nutrition matters for you. How to cut through the noise and determine what works for YOU! What foods to focus on most. H…
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Shining is a performer, instructor and researcher of Egyptian traditional dances, whose work emphasizes the cultural and historical influences on the medium of dance in and from Egypt. She is the founder of http://www.banatmazin.com, a website dedicated to the legacy of the famous Luxor-based family, created in cooperation with Khyria Mazin to prov…
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Rob visited Cerveza Cito in Santa Ana, CA during his weekend dance festival. He was kind enough to bring down three crowler's from the brewery, Firme Lager 5.3%, Blood in Blood Orange 5% and Theo Hazy 7.2%. With guest, Good Job Friend, we had mix opinions of the beers. Angel brings up Trappist beer on how it could be the solution to exorcisms. What…
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Have you ever taken magnesium to help your constipation - and it didn't work? Do you rely on magnesium, coffee, or another substance to poop daily? Did magnesium used to work for you to relieve your constipation, but now it doesn't work? If so, today's episode is for you. On today's episode, I'm talking with you about the constipation magnesium myt…
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This episode includes Iana’s lecture that was recorded specifically for the upcoming intensive at the Iana Dance Club “Cairo Dance Guide”. You will hear about Iana’s experience of attending a bunch of dance festivals in Cairo during summer 2023, and her observations about current trends present in the Egyptian dance style. Check the entire collecti…
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The Endo Belly Girl Podcast, hosted by Alyssa Chavez, teaches endo warriors how to take their health into their own hands. Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need…
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We visited a new spot in town, Mission Brewing in the neighborhood of Kensington in San Diego, CA. It's a tasting room and is a complete 180 from the previous owner of the place. We brought with us an Oktoberfest beer "Vienna Lager" 5.4%. Yes, is that time of year. Almost two years doing this and it's our 1st Oktoberfest beer on the show, Ja. Break…
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Have you ever wondered if you were stuck with constipation? Do you ever worry that your constipation is causing irreversible damage? Is constipation a heavy weight on your shoulders as you wonder WHY you have it and if you're in danger of something worse happening? On today's episode, I'm going to be talking with you about 4 constipation danger sig…
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Charafe is not just a dancer, he is one of the few, if not the only, male belly dancer in Morocco. He tries to lead a life as normal as possible in Casablanca. He teaches dance, makes choreographies for belly dancers, and participates in modern dance performances of his friends Ahlam and Wajdi. Charafe managed to establish dance classes in Casablan…
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We visited Helia Brewing Co. in Vista, CA and brought down with us Ponytail Red Ale 5.2% ABV. Rob thinks Angel is getting too old for concerts and talks about that one time he almost died in a mosh pit during Ozzfest 20 years ago. Also, this might be the managers favorite brewery. Find out why. Cheers.IG @beerbellysocietyTikTok @beerbellysocietyEma…
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Have you ever tried to get rid of your bloating and constipation, and found NO relief, no matter what you tried? Are you tired of wasting time and money on constipation remedies that don't work? Could you imagine if you knew EXACTLY what to do to end your bloating and constipation? If so, then today's episode is for YOU. After 3 years of serving cl…
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We all love belly dance. But there is so much beyond oriental, in the field of folklore dances. Let’s listen to the stories of Apsara Afsanesara, Nada El Masriya , Samantha Burnstein and Gigi Dilsah, who found joy in exploring various folklore dances of the Near East and North Africa. Show Notes to this episode: Full interviews with our guests: Ep …
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