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A Heavy Weight

A Heavy Weight

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In a world where some stories go untold, A Heavy Weight is a true crime podcast series that aims to give voice to the voiceless and shed light on forgotten or overlooked cases. Each season takes you on a gripping journey through the depths of unsolved mysteries, cold cases, and wrongful convictions. For more information and to see our source materials visit: www.aheavyweight.com A Heavy Weight is intended for mature audiences. It discusses topics that may be triggering for some listeners inc ...
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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6ft Weights

6ft Weights

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Best of friends since 2004. Thabo and Sena give their take on life, sports, relationships and whatever else is on their minds. They are humorously educating the youts one episode at a time. Follow the Podcast on Twitter @6ftweights
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Weight For It

ohitsBigRon Studios

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Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Weight For It is a three time Podcast Academy Award winning narrative podcast that explores the ways we think about our bodies. Through personal storytelling and deep dive interviews, host Ronald Young Jr. unpacks the navigation of the world around him that just doesn't seem to fit.
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Hosted by Sharon Polsky, the WeightCare Podcast is a 45-minute show exploring the facts and myths about GLP-1 weight loss medications. Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to p ...
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On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
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My Weight - What to Know Podcast

My Weight - What to Know

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The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
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Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women figure out how to lose weight and create a life they love and now I'm sharing those insights with you.
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Weight Loss Mindset

Weight Loss Mindset

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Struggling with weight loss despite trying numerous programs? The key lies in your mindset. 'Weight Loss Mindset' delves into the psychological aspects of weight loss, offering strategies to reframe your thinking for sustainable results. Join us to explore how a transformed mindset can lead to lasting weight loss success. Subscribe now and step into a journey to a healthier you! www.weightlossmindset.co
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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The Happy Weight Podcast

Aoife Deane Dietitian Hypnotherapist

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Hi I’m Aoife. Registered Dietitian, MSc Nutritional Medicine, Clinical Hypnotherapist. I started dieting at 11, believing in good foods, bad foods, guilt and starting again on Monday. It caused me to develop binge eating disorder and become three stone overweight. I always wanted to be like my slim friends who didn’t diet & had a great relationship with all foods. Now I am. Having overcome my own issues and helping others as a dietitian for 16years I’ve so much tips and guidance I want to gi ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Weight Loss Made Simple

Dr. Stacy Heimburger

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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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The Unlikely Weightlifters Podcast

Copyright Rob Rouse & Tom Wrigglesworth

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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
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The Pound of Cure Weight Loss Podcast

Matthew Weiner, MD and Zoe Schroeder, RD

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Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications, and Bariatric Surgery in depth and answer tons of questions from our audience every week. Check out our website for video versions of the podcast: www.poundofcureweightloss.com/podcast
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Weightless Productivity

Weightless Productivity

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Solve the email problem, eliminate email overload, get to inbox zero, and live your life in digital serenity while achieving surgical responsiveness. Welcome to the Weightless Productivity podcast.
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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The GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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The Weight Loss Collab

Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian

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Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter. In each episode, they break down healthy weight management strategies, practical nutrition tips, and the sc ...
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Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then turn to emotional eating as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept ...
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Lose Weight Podcast

Weight Loss Coach & Certified Hypnotist Helps You to Lose Weight

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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Oru Light-Weight Podcast

orulightweightpodcast

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Kick back, relax, and tune in to Oru Light-Weight Podcast - the Malayalam podcast where we talk about all sorts of interesting topics without any pressure to keep up. No deep analysis, no heavy thinking, just laid-back conversations that are easy to listen to while you go about your day.
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Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting ...
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss

Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

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The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you can eat like a normal person, lose weight, and keep the ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Weight Loss And ...

Holly Wyatt & James Hill

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Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and somet ...
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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Are you on GLP-1 weight loss medications but struggling with side effects or nutrition concerns? Many people find that while these medications help shed pounds, they also create new challenges—from reduced appetite to difficulty enjoying foods you once loved. Join Holly and Jim as they interview nutrition expert Joan Salge-Blake, a registered dieti…
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I tried every wrong way to drop weight... 💊 Pills 🥗 Starvation diets ⏰ Endless cardio 🙈 Hiding from the scale Nothing worked — until I finally cracked the code and dropped 60 lbs (and kept it off for 20+ years). If you're tired of the yo-yo cycle and want a real, sustainable strategy — I made a short video breaking it all down. 🎥 Check out the vide…
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It's time to stop waiting for the weight. Stop letting the emotional weight hold you down from who you're meant to be. This is your sign to take action. There are TWO juicy offers happening right now, and I don’t want you to miss either one: 🔥 First, the Irresistible You Course + VIP Private Podcast is 50% off. This is your chance to finally stop s…
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Welcome back to The Weight Loss Collab! In this episode, Dr. Dovec and registered dietitian Hannah Schuyler dive deep into the essentials of nutrition for weight loss—especially for those navigating bariatric surgery or weight loss medications. With so much buzz (and confusion) on social media around topics like Ozempic, protein intake, and muscle …
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In this deeply honest and unfiltered episode, I'm sharing something I originally recorded just for my clients inside The Unstoppable Group: how I navigated a massive epic fail on a recent family trip to India. I'm pulling back the curtain on exactly what went wrong, what I used to believe in these moments, and the specific mindset and strategy shif…
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Today’s podcast is an honest, personal, and experiential-informed conversation about my experience with crash dieting, chronic stress, perimenopause and hormone replacement therapy (HRT). I tell you about how and why I chose HRT when I was navigating perimenopause, dealing with burnout, and struggling to lose weight—even while doing “everything rig…
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Hear how Theresa, a busy Aussie mum and head of college, lost 30 kilos and a whole ruler (30cm) off her waist, got rid of knee pain, and finally found food freedom. She shares how ditching snacks and ultra-processed foods, plus eating only when hungry, made her feel amazing-more energy, better sleep, and no more cravings. You’ll learn why it’s not …
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As a follow up to previous episodes, we go beyond the headlines and into the aftermath — where incarcerated women, brutalized inside the Clark County Jail, are still waiting for justice. This episode explores: • Why the media’s language shields institutions, not survivors • How criminal charges were quietly dismissed — and why it matters • What She…
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Show Notes: Summary: In this eye-opening episode, Rick breaks down the truth behind stress eating and why it’s not a failure of discipline—it’s a function of biology. You’ll learn how cortisol, habit loops, and engineered junk foods hijack your brain and create cravings that feel impossible to resist. More importantly, you’ll discover real strategi…
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Think losing weight will fix your binge eating? Think again. In this myth-busting episode, I explain why trying to diet your way out of binge eating actually makes the problem worse, not better. I break down the binge-restrict cycle that keeps so many physicians trapped, and why traditional weight loss approaches intensify this cycle rather than st…
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EP149 - Clare’s Story: From Denial to Empowerment and 6 Stone Lost In this week’s episode, I sit down with Clare from Essex - an inspiring guest who shares her powerful story of reclaiming her health, confidence, and identity. After a lifetime of struggling with her weight, Clare hit a turning point in her late 40s that made her say: “Enough is eno…
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Send us a text In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight d…
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Have you ever been told “everything’s normal” or “it’s just peri/menopause”... even though you feel absolutely knackered, your weight won’t shift, and your body feels like it’s falling apart? In this episode, we’re diving into why so many women over 40 are dismissed by conventional healthcare… and what could actually be going on underneath the surf…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you Struggling with low energy in the morning? Many women wake up feeling groggy, slu…
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If you feel like you're constantly thinking about food - what to eat, what not to eat, and why you're eating even though you're not hungry- and you want to quiet the noise, this episode e is for you. For women over 40, food noise isn’t just frustrating - it can completely derail your focus, motivation, and ability to lose weight and keep it off. In…
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What really happens when someone chooses weight loss surgery? Is it a quick fix or the result of years of trying everything else first? In this episode, Jess Unsworth shares her honest journey through weight struggles, medical challenges, and finally, her decision to have bariatric surgery. Jess talks about her work in emergency services, the toll …
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Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!! https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467 Todays Topic: Fasting: Is the Juice …
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You may start the morning like most people...stepping on the scale, but it doesn't give you insights into your health. 🔊Listen in as Dr. Susan starts her Women's Health Guidelines Series in honor of Mom's and women everywhere. Dr. Susan will discuss three important health markers that you should know about (chances are you don't) and why they're so…
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This week, I'm unpacking the helpful and surprising connection between Allen Carr’s method for quitting smoking and breaking free from overeating. What does lighting a cigarette have in common with late-night snacking or emotional eating? More than you think. I share the stats, the mindset shift that changes everything, and how we can use Maester C…
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In Episode 81: How to Take a Dopamine Detox, Dr. Stacy Heimburger dives into the powerful concept of resetting your brain's reward system with a dopamine detox. Overstimulated by constant sources of quick pleasure like food, social media, and TV, many of us find ourselves craving more and more dopamine hits. Dr. Heimburger explains how stepping bac…
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Cardiologist Dr. Grace Chua joins us to debunk common heart health myths and reveal the real connection between weight and heart disease. What you’ll learn: Is BMI an accurate way to assess heart health? Does belly fat increase the risk of heart disease? Can obesity medications actually help prevent heart disease? Join us for an insightful discussi…
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Wolistic weight loss goes beyond diet and exercise, addressing the interconnected physical, mental, emotional, and spiritual aspects of well-being. Many face challenges in their weight loss journeys due to factors like mental clutter, unresolved emotional issues, unhealthy coping mechanisms, a negative physical environment, chronic stress, and poor…
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In episode, 152, we're discussing that if you’ve ever lost weight, only to gain it all back (plus more), you are not alone. That yo-yo dieting cycle is exhausting—and discouraging. In this episode, I’m sharing the 5 deeper reasons why you keep yo-yo dieting and what you can start doing differently today Inside this video, we’ll talk about: Why rely…
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Send us a text Listen in as I discuss how to start your own garden with my life long friend, Master Gardener Kim Castro. If you would like help with building your own garden click HERE to book a consultation with Kim. Let her help you grow nutritious foods for you and your family! Support the show If you've enjoyed listening to the Fit Figure Formu…
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064. Lost 25 Kg by Fixing These 5 Simple Habits (5,000 Cal Nights ➝ Finally Lean) 🔥 🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? 📖 Get my 130-page Weight Loss & Cravings Fix Blueprint and learn how to: ✅ Drop fat every single week …
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In this episode, Kelly shares her transformative journey through weight loss and bariatric surgery. Starting from her struggles with weight since childhood, she discusses her decision to undergo gastric bypass after experiencing the limitations of a lap band. Kelly reflects on the emotional challenges of weight regain and the pivotal moments that l…
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FREE: 52 Weeks of Inspiration, Insights and Motivation for your weight loss journey. Sign up now: WeightLossWednesdays.com Go to the blog post for this podcast episode here: https://fearlessfatloss.com/podcast/when-its-a-bad-idea-to-watch-my-600-lb-life ------------ When It's a Bad Idea to Watch My 600-lb Life | Ep #651 | The JoLynn Braley Show Ori…
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💕 I’m Coach Monica, your certified food addiction specialist, and welcome to Break Free with Coach Monica. Today, we’re diving into food addiction vs. eating addiction—the hard truths, emotional triggers, and hope for freedom. If food feels like it controls you, this episode is for you. Let’s break free together! Episode Summary I’m breaking down f…
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