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1 Make Money with AI Appointment Setting | Matt Deseno 32:38
HIITCAST 029: Health risks of sitting ... even if you exercise!
Manage episode 210607752 series 2363278
I am joined by my long-time friends from the ACSM Northwest Chapter: Dr. Katie Taylor, Annika Vähk, and my newest friend Emily Dunston! Recorded from the Minneapolis Convention Center during the ACSM 2018 Annual Meeting, I ask them about the research they're presenting, what they've been up to, and the future work coming out of their labs!
Annika tells us about her research in skin fold accuracy, and her current work in sports nutrition and college athletes with metabolic syndrome.
Dr. Taylor tells us about her work in exercise and cardiovascular disease, as well as exercise and irritable bowel disorders. ...Plus, we talk about the value of walking and avoiding long bouts of sitting! It's bad for you, don't do it! Walk around even for a few minutes every now and then while you're at work!
61 episod
Manage episode 210607752 series 2363278
I am joined by my long-time friends from the ACSM Northwest Chapter: Dr. Katie Taylor, Annika Vähk, and my newest friend Emily Dunston! Recorded from the Minneapolis Convention Center during the ACSM 2018 Annual Meeting, I ask them about the research they're presenting, what they've been up to, and the future work coming out of their labs!
Annika tells us about her research in skin fold accuracy, and her current work in sports nutrition and college athletes with metabolic syndrome.
Dr. Taylor tells us about her work in exercise and cardiovascular disease, as well as exercise and irritable bowel disorders. ...Plus, we talk about the value of walking and avoiding long bouts of sitting! It's bad for you, don't do it! Walk around even for a few minutes every now and then while you're at work!
61 episod
Semua episod
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1 HIITCAST S2 E61 - Understanding the Pelvic Floor with Dr. Laura Meihofer 1:00:49
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1 HIITCAST S2 E60 - Exercise during pregnancy with Dr. Brittany Masteller 1:00:54
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1 HIITCAST S2 E59 - Reassessing Calories 1:13:01
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1 HIITCAST S2 E58 - Blood Flow Occlusion and Resistance Training 32:36
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1 HIITCAST Season 2 Ep: 57 - Pedals on your Bike 49:37
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1 HIITCAST 02:02 How to Structure an Effective Fitness Experiment 49:37
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1 HIITCAST 054 - Strength and Conditioning with Chase Sanders 1:26:57
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1 HIITCAST 053 - What is Fitness? With Dr. Nathan Jenkins 1:23:40
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1 HIITCAST 052 - Bruce Pitcher 1:09:58
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1 HIITCAST 051 - The Best of 2018 1:01:11
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1 HIITCAST 050 - Christie Charleston, RDN CPT 50:41
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1 HIITCAST 049 - Iron Crew Athletics: CrossFit and Exercise Performance with Danny Burde 46:51
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1 HIITCAST 048 - Fitness Trends and New Years Prep 59:48
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1 HIITCAST 047 - Little Lyss Fitness! 51:24
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