Pergi ke luar talian dengan aplikasi Player FM !
HIITCAST 02:01 SEASON 2!
Manage episode 241130295 series 2363278
Season 2 is BACK! I'm joined by dear friend and fellow exercise physiologist, Dr. Eli Lankford, as we discuss the things you should know when starting up a fitness routine: How to set goals, red flags to look out for in personal training, and a few other cool things.
Check out https://www.fitnphys.training/ for more details!
61 episod
Manage episode 241130295 series 2363278
Season 2 is BACK! I'm joined by dear friend and fellow exercise physiologist, Dr. Eli Lankford, as we discuss the things you should know when starting up a fitness routine: How to set goals, red flags to look out for in personal training, and a few other cool things.
Check out https://www.fitnphys.training/ for more details!
61 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.