75. Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans

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In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portuguese, and German. He is an Experienced physique coach, including several pro card winning clients, and has received international prizes in physique sports and powerlifting.

Relevant links:Buy The Science of Self Control Book Here: https://www.amazon.com.au/SCIENCE-SELF-CONTROL-stick-productive-excel/dp/B0991FG9SC/ref=asc_df_B0991FG9SC/?tag=googleshopdsk-22&linkCode=df0&hvadid=463938214949&hvpos=&hvnetw=g&hvrand=8815274261876675615&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1000567&hvtargid=pla-1392900540377&psc=1

Menno’s IG: https://www.instagram.com/menno.henselmans/

Buy Health Optimization Products Here: https://www.ergogenic.health/

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