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Holistic Nootropics
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Holistic Nootropics

Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach

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Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.
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Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/ Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/…
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I discuss everything you need to know about Dihydromyricetin including benefits, what it is, how to use, side effects, science, and more! **NOTE** - There was a glitch around the 1:20 mark w. the sound. Only lasts about 30 seconds. Hang in there and stay for the good stuff. Sorry! New to nootropics? Check out the Nootropics Prime Course: https://ho…
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Discussing the top Adderall Alternative Nootropics! New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 📼 Topics Discussed 📼 0:00 Introduction 1:55 Why Do You Need Adderall Alternati…
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Discussing Tylenol's impacts on the brain. New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube Remember to Subscribe 🔔 and Like the Video 👍 📼 Topics Discussed 📼 0:00 Introduction 5:0…
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Discussing my top nootropic stacks to improve memory, learning, and studying while in medical school New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 0:00 Introduction 7:20 Prefor…
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Discussing the differences between Modafinil vs Adderall. New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube Time Stamps 0:00 Introduction 1:45 What are Modafinil and Adderall 2:55 …
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Everything you need to know about the smart drug nootropic Modafinil including what it is, how to use it, the science, dosing, side effects, and more! Full Review of Armodafinil Full Review of FL Modafinil Full Review of Adrafinil New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-fr…
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Discussing everything you need to know about Ashwagandha, including what it is, how it works, the different kinds + more! Full Review of Ashwagandha How Adaptogens Work New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us…
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My review of Noocube after 4 months of use. I discuss the benefits, formulation, ingredients, and other user reviews! Read Full Noocube Review Buy Noocube New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootro…
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New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com DNA Company: https://holisticnootropics.com/recommends/dna-company/ Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics Ins…
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New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics Instagram - https://www.instagram.com/holistic_nootropics/ Facebook: ht…
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New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Buy Oleoylethanolamide: https://holisticnootropics.com/recommends/oleoylethanolamide-nu/ Buy Palmitoylethanolamide: https://holisticnootropics.com…
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New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Follow Us On Socials! Tik Tok Instagram YouTube 📼 Topics Discussed 📼 0:00 Introduction 1:25 What Is L-theanine and caffeine stack 3:00 Benefits of…
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Download the Free Supplement Buying Guide: https://HolisticNootropics.com New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Follow Us On Socials! Tik Tok Instagram YouTube 📼 Topics Discussed 📼 0:00 Introduction 1:34 What is l-theanine 2:50 Who is l-theanine best for? 4:…
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Read my full Bromantane review: https://holisticnootropics.com/bromantane/ Buy Bromantane: From Swiss Chem- https://holisticnootropics.com/recommends/bromantane-sc From Cosmic Nootropics - https://holisticnootropics.com/recommends/bromantane-cn/ New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/noot…
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New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 0:00 Introduction 2:15 What are adaptogens? 4:00 Stress and the endocrine system 4:50 History of Adaptogens 6:30 How do Adaptogens…
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New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube 📱 Full Episode Available On All Podcast Players 📱 📼 Topics Discussed 📼 0:00 Introduction 2:00 What Is Methylene Blue? 2:30 History…
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Find The Best Alpha GPC Supplement: https://holisticnootropics.com/best-alpha-gpc-supplements/ Read My Full Alpha GPC Review: https://holisticnootropics.com/alpha-gpc/ Buy Megaspore Probiotic: https://holisticnootropics.com/recommends/megaspore-biotic/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com New to nootropics? Chec…
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New to nootropics? Check out the Nootropics Prime Course: Download the Free Supplement Buying Guide Buy Blood Sugar Breakthrough Learn More About Nutrisense Continuous Glucose Monitor Learn More About Lumen Metabolism Checker Follow Us On Socials! Tik Tok Instagram YouTube Topics Discussed 0:00 Intro 2:17 Who is Dihydroberberine good for? 3:37 Bene…
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Join Erik down the Nootropics Rabbit Hole to discover the connection between the gut bacteria Clostridium Difficile's (C.Diff)'s connection to mental health. Never underestimate the gut/brain connection. Megasporebiotic (probiotic) can be purchased here: Buy Megasporebiotic Masszymes Digestive Enzymes can be purchased here: Buy Masszymes Download t…
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Join Erik down the Nootropics Rabbit Hole to learn more about 9-ME-BC, a potent dopaminergic nootropic with many benefits. Discover how 9-ME-BC works, along with its benefits and potential side effects. 9-ME-BC can be purchased here: Buy 9-Me-BC Download the Free Supplement Buying Guide Follow Us On Socials! Tik Tok Instagram YouTube…
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Join Erik down the Nootropics Rabbit Hole to learn more about Bacopa Monnieri, a potent adaptogenic herbal nootropic with many benefits. Discover how Bacopa M works, its benefits, and potential side effects. Buy Bacopa Monnieri @ Nootropics Depot Buy Bacopa Monnieri @ Mountain Rose Herbs Buy Bacopa Monnieri @ Mind Lab Pro Download the Free Suppleme…
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Remember to Subscribe 🔔 and Like the Video 👍 Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at www.holisticnootropics.com/milesnichols Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics 📱 Full Episode Available On …
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On this episode Erik is joined by Dr. Matt Chalmers, . Dr. Matt Chalmers is a health and wellness expert, author, podcast host and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing. With a client list that includes professional athletes, business executives, pol…
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On this episode Erik is joined by Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center. Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way- program to uncover and correct the root cause …
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https://www.youtube.com/watch?v=OQHEw9bbJ54 On this episode Erik is joined by R Blank, Technologist, Entrepreneur, Writer, and Podcast Host. R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices li…
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Dustin Baker, the founder of Bioprotein Technology, joined me to discuss growth factors and how to use them to optimize human performance. Dustin introduces many exciting ways that these metabolites can help you do everything from increase vitality and daily energy to sleep and recovery. Learn more at https://bioproteintech.com/, use code: Holistic…
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Marie Gervais joined me on this episode to discuss optimizing the workplace. Although not my typical health-centric podcast, this was a fascinating dive into understanding how one can be happier at work since most of us spend so much of our time at work. Marie is an expert in helping people build leadership skills and confidence and dropped some se…
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In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity. Get The Holistic Nootropics Supplement Guide FREE @ ww…
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Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does and does not break a fast. 📕📓 Full show notes at https://holisticnootropics.com/briangryn/ Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootr…
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Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating. We discuss her healing and health optimization journey after years of chronic illness due to extreme dieting. Her Instagram and YouTube channels have drawn thousands of followers interested in her healthy living style. Remember to Subscribe 🔔…
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Catherine Gagnon, expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their "energy leaks". As a former chronic Lyme patient, and nurse practitioner Catherine has both formal medical training and the first-hand experience necessary to truly connect to her clients. Remember to Subscribe…
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Fay Behbehani, founder of Bonbuz - A nootropic alcohol alternative beverage company - joined me for a fun chat about the process of creating alcohol alternative solutions for the sober curious. Learn more about Bonbuz @ https://holisticnootropics.com/recommends/bonbuz-drink/ Remember to Subscribe 🔔 and Review On Apple Podcasts 👍 Get The Holistic No…
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Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders. Dr. Stasha has dedicated her practice to helping patients with sleep disorders for almost 20 years and is a wealth of knowledge on the topic. Remember to Subscribe 🔔 and Rate on …
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Inesa Ponomariovaite, cannabis expert and founder of Nesa's Hemp, joined me for a deep dive into all things hemp. As a hemp enthusiast, Inessa explains the major flaws in the hemp industry and what her company is doing to bring the highest quality hemp products to market. If you're a hemp lover, whether its CBD or THC, you'll get some insight! Get …
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Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve. Dr. Habib is an expert when it comes to all things vagus nerve from how it affects stress to its impacts on our physical health and immunity. We spent a lot of time discussing neural plasticity, heart rate variability and even long covid. If you're looking for a po…
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Dr. Michael Blumenfield joined me to discuss the fascinating field of psychotherapy and his approach to working with patients suffering from mental health disorders. Dr. Blumenfield's most recent book, Shrinktalk, discusses these topics along with the topic of COVID from a psychiatrist's perspective and how he would have changed the messaging for a…
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Lydia Joy joined me to discuss minerals and how they affect the quality of life. Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral analyses to understand how the body works. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 …
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Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction. We discussed the role of fat, and insulin resistance along with ties between sugars and neurotransmitters. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holis…
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Steve Wiltshire, former Mr. Oregon, joined me to discuss how the expensive supplement regimen and strict diet that helped him become a body-building champion also led to poor health and autoimmunity. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics Complimentary 15-Day Kickst…
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Katie Nall, Emotional Freedom Technique (EFT) practitioner, joined me to discuss AND DEMONSTRATE the magic of using EFT tapping to overcome mental blocks, heal from chronic pain, and upgrade your life. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at htt…
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Glenn Livingston, the author of the highly acclaimed book "Never Binge Again", joined me to discuss the psychology of binge eating and how to overcome it. Glenn's experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food. In this episode, Glenn…
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Fitness trainer Mike Salemi joined me to discuss his holistic approach to boosting strength and power in the gym. Mike is a former professional powerlifting and kettlebell competitor who now trains elite athletes and is one of the most sought-after strength trainers in the country. In this episode, Mike shares the same foundational training princip…
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Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep. We discussed a wide range of topics about getting better sleep, including the things to avoid that may sabotage your sleep. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @H…
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Dr. Joseph Antoun, CEO of L-Nutra - the first nutra-tech company focused on providing longevity nutrition, joined me to discuss this idea of longevity nutrition and the wonders of the fasting-mimicking diet. Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com 📕📓 Full show notes at https://holisticnootropics.com/l-nutra Join t…
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Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health. 📕📓 Full show notes at https://holisticnootropics.com/dirobi Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics Get The Holistic Nootropics Supplement Guide FREE…
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Juraj Kocar, CEO of Somavedic, joined me for an in-depth discussion on Somavedic and it's EMF-cancelling powers. We discuss how Somavedic's precious stones and minerals create fields that combat EMF, induce rest and relaxation, structure water and so much more! Learn more about Somavedic: https://holisticnootropics.com/recommends/somavedic/ Remembe…
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Harsh Vathsangam joined me to discuss interesting advances in digital health and how his company, Moving Analytics, aims to serve the community of cardiac patients looking for better, more accessible healthcare. Remember to Subscribe 🔔 and Like the Video 👍 Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com 📕📓 Full show n…
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Kathleen Trotter, MSc joined me for a spirited chat all about little tricks you can implement to trick your brain for increased motivation for fitness and better health. We spoke all about creating habits, mastering circadian rhythm, and how to manage your workout routine with realistic expectations. Remember to Subscribe 🔔 and Review the Video 👍 G…
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