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Kandungan disediakan oleh Jo Rose | A Zen Mind. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jo Rose | A Zen Mind atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Free Your Mind | Releasing Negativity and Finding Balance - Guided Meditation

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Manage episode 443283855 series 3454374
Kandungan disediakan oleh Jo Rose | A Zen Mind. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jo Rose | A Zen Mind atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

During this meditation, you'll be gently led through a process of releasing negativity and restoring balance within. Whether you're carrying stress, frustration, or feelings of overwhelm, this meditation was created to help you let go of the heaviness and reconnect with your inner calm. During this time, you'll learn to release negative energy and welcome peace and harmony back into your life, and into your energetic field. Take this time to clear your mind, lighten your spirit, and return to a place of balance and ease.
With love, Jo

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103 episod

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iconKongsi
 
Manage episode 443283855 series 3454374
Kandungan disediakan oleh Jo Rose | A Zen Mind. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jo Rose | A Zen Mind atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

During this meditation, you'll be gently led through a process of releasing negativity and restoring balance within. Whether you're carrying stress, frustration, or feelings of overwhelm, this meditation was created to help you let go of the heaviness and reconnect with your inner calm. During this time, you'll learn to release negative energy and welcome peace and harmony back into your life, and into your energetic field. Take this time to clear your mind, lighten your spirit, and return to a place of balance and ease.
With love, Jo

🌼A Zen Mind Instagram
Join My Email List

www.azenmindpodcast.com
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies

🙏Say Thanks & Support A Zen Mind

A Zen Mind Instagram

💌Join My Email List

🌸www.azenmindpodcast.com

🎙️Get more meditations from A Zen Mind

💖 Say Thanks & Support A Zen Mind

  continue reading

103 episod

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