Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday 💗 With Love & Light, xo Jo More from A Zen Mind🌼Follow me on Instagram✨ www.azenmindpodcast.com 🕉️ Get More Meditations Each Month
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes
jimmy petruzzi
This PODCAST Channel consists of Jimmy Petruzzi interviewing leading experts in their field and also a variety of Hypnosis, Guided meditations, and chill out tunes Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations and hypnosis ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditations if you are driving or doing anything else that re ...
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Guided Meditations for Every Situation and Every Person
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Take the journey through the Gospel to encounter Jesus.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Visiting a peaceful cherry blossom festival
20:22
20:22
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:22Unearth the serenity within, as the latest episode of Sleep with Guided Meditations whisks you away to a mesmerizing Cherry Blossom festival. Let your senses come alive with the rustle of delicate petals, the sweet hues of spring wafting through the air, and gentle lullabies from afar. As your host guides you through this idyllic landscape, your wo…
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Trust Your Decision Making (Intuition and Higher Self Visualization)
19:12
19:12
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:12Quiet the noise of doubt and reconnect with your inner wisdom. This meditation will guide you to cultivate confidence in your choices, letting go of fear and second-guessing. Through mindful reflection and grounding breathwork, you’ll learn to trust yourself fully, embracing clarity and self-assurance in every decision you make. p.s. have you ever …
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10-Minute Weekly Gratitude: A Meditation for a Beautiful Week Ahead
11:41
11:41
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
11:41🙏 This meditation is a weekly reset, a space to release the past week and welcome the new one with gratitude. This practice invites you to shift your focus, embracing the week ahead with an open and grateful heart - becoming truly magnetic to all that is heading your way. Through gentle guidance, you’ll reflect on what you’re thankful for, let go o…
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Wyoming Prairie Relaxation: Guided Meditation
15:26
15:26
Main Kemudian
Main Kemudian
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Disukai
15:26Send us a text *For the best listening experience, headphones are strongly recommended* Hello Friends, and welcome back. For this meditation, we will be spending a few moments taking in the sights and sounds of the Wyoming prairie. Your only job here is to enjoy this respite from your busy day. Thank you so much for joining me. Have a wonderful wee…
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The story of Yosef Hatzadik, Joseph the Righteous, in the first Book of the Torah, tells of the years of his relentless struggle in the face of the temptations of his master's wife. The Torah encapsulates this struggle in one word, וימאן - Vayimaein, and he refused. Within the letters of the root of this word, מ א ן, Mem Aleph Nun, Maein, to refuse…
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552. Becoming Realized in the Totality of Our Being
54:41
54:41
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
54:41In this episode a quote from Margaret Coble was contemplated, "We need a program by which we become realized in the totality of our Being, not merely with manifestation. We must consciously include the vast realm of the unmanifest! This is the great imbalance in humanity today." "Thought of Awakening" #77 was also contemplated.…
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🔋 Energized by Your Essence | 12-Minute Meditation
12:12
12:12
Main Kemudian
Main Kemudian
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Suka
Disukai
12:12Who are you when there is no thought? Join me in this 12-minute meditation, where we'll uncover your essence and bathe in its rejuvenating nature. Here is where your answers are; you are what you have been seeking. 💫 If you like this meditation, I have a similar one here that may even be good to listen to *first*. 🔴 Join me on Youtube for more Pu…
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Boost yourself with a Virgo Blood Full Moon Lunar Eclipse Energy Meditation - 14 of March 2025
17:10
17:10
Main Kemudian
Main Kemudian
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Disukai
17:10Embrace the Virgo Full Moon Lunar Eclipse energy with me as we dive into a transformative meditation. This powerful session opens your heart to the magic and beauty within and around you, expanding your spirit with love and light. It's a healing treat for yourself.In these channeled meditations, I connect with different energies to guide you beyond…
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Jimmy Petruzzi interviews Dr Ameet Bakhai, a cardiologist for the NHS
13:00
13:00
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13:00Jimmy Petruzzi interviews Dr Ameet Bakhai, a cardiologist for the NHS Discussing research which suggests UK women more likely to ignore symptoms of heart complaints than menOleh jimmy petruzzi
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Visiting a peaceful vineyard in Tuscany
21:12
21:12
Main Kemudian
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Disukai
21:12Unveil your senses under the Tuscan sun in the latest episode of Sleep with Guided Meditations. Wander amongst emerald vines under azure skies and breathe in tranquility in the haven of a peaceful vineyard. This isn't merely a destination, but a symbol of self-care and rejuvenation. Your worries dissolve like morning dew as you embrace the ancient …
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During this episode a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 7, "The stillness watches all movement that appears within it but is itself unmoving." and "Thought of Awakening" #76 were contemplated.
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Tap Into Your Inner Resilience And Strength
17:11
17:11
Main Kemudian
Main Kemudian
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Disukai
17:11This guided meditation will help you reconnect with your inner power, grounding you in confidence and courage. Through breathwork, visualization, and empowering affirmations, you will release self-doubt, embrace your inner fortitude, and navigate life’s challenges with greater ease. Allow yourself to feel supported, unshaken, and capable as you ste…
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Exploring a bustling Moroccan market
20:38
20:38
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:38Embark on an immersive journey in tonight's episode of 'Sleep with Guided Meditations.' Let Abigail, your mindful guide, lead you through a bustling Moroccan market. Embrace the vibrant atmosphere, smell the captivating spice mixes, hear the rhythmic chatter, and touch the handcrafted Moroccan artifacts, all from the comfort of your bed. 'Exploring…
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Healing Your Inner Child: A Meditation for Deep Healing, Self Love, & Reconnection
18:00
18:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
18:00🦋 This meditation is a journey back to your inner child—the part of you that longed to be seen, loved, and understood. Here, you will gently meet that younger version of yourself, offering them the comfort, validation, and warmth they always deserved. Through this gentle visualization, you’ll begin to recognize the stories that shaped you, not to h…
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Hiking along a scenic coastal trail
22:19
22:19
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
22:19Journey to tranquillity with Hiking along a scenic coastal trail, the latest serene episode from 'Sleep with Guided Meditations'. Allow our engaging narrative to transport you to a placid seaside landscape that dissolves stress and quiets the mind. Experience the rhythmic soundtrack of crashing waves and breathe in the restorative ocean air. Along …
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Free yourself from self-doubt and inner judgment with this calming meditation designed to quiet the inner critic. Through mindful awareness, compassionate self-talk, and grounding breathwork, you will learn to soften negative self-talk and replace it with kindness and self-acceptance. This practice will help you shift your mindset, release limiting…
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12 Minute Full Body Scan for Relaxation and Release: Guided Meditation
13:46
13:46
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:46🛶 This meditation is a simple yet powerful full-body scan designed to bring deep relaxation to both the mind and body. With gentle guidance, you’ll move through each part of your body, releasing tension and inviting a sense of ease. As you bring awareness to different areas, you’ll soften, unwind, and allow yourself to fully let go. This practice i…
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20-Minute Calming Ocean Cruise Meditation for Relaxation and Sleep
20:58
20:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:58Send us a text *For the best listening experience, headphones are strongly recommended* Hello Friends, and welcome back. This week, we’ll be indulging in tranquility on the open sea as we spend some time on the deck of an elegant cruise ship. We have nothing to do today but enjoy the sights, sounds and sway of the ocean as we fall deeper into relax…
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In this episode Thought of Awakening #72 and a quote from Inner Ramana, "When the mind forgets reality and sees the unreal as real, fear is a necessary component." were contemplated.
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In this episode Thought of Awakening #71, "Trust the Awakening process. It is what it may not always seem to be." and a quote from Inner Ramana, Exposing The Attachment to Mind, "You have identified with the mind, which is an error, because you are before mind." were contemplated.
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548. How to Awaken from the Dream
54:34
54:34
Main Kemudian
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Disukai
54:34In this episode Thought of Awakening #70 and a quote from Inner Ramana were contemplated, How to awaken from the dream, Part Two, "Devotion is willingly awakening to what has always been by leaving everything else behind." .
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547. Putting Faith in Life & Love & One
54:50
54:50
Main Kemudian
Main Kemudian
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Suka
Disukai
54:50In this episode Thought of Awakening #69 and a quote from NTI Matthew, Chapter 12 were contemplated, "The truth is not something that can be seen, except if one chooses to see it. When one chooses to see what is, he shall.".
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During this episode a quote from "Inner Ramana" was contemplated, "Your choice is where, but not what. ... This is why knowing your Heart is your only business.", and Thought of Awakening #68, "All I want to do is want God. Everything else will take care of itself.".
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Ever wondered about the life inside an ant colony? Join us in the Visiting a bustling ant colony episode of 'Sleep with Guided Meditations' as we traverse a world seldom considered yet brimming with life lessons. It's not just about understanding these industrious creatures but admiring their unwavering purposefulness. Through vivid imagery, we'll …
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Slow Down and Discovery Clarity
17:15
17:15
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
17:15Through gentle guidance, you'll release mental clutter, settle into stillness and reconnect with the clarity that’s always within you. Whether you're feeling overwhelmed or simply seeking a moment of calm, this practice will help you slow down, ground yourself, and see things with fresh perspective. p.s. have you ever wanted to learn how to create …
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Exploring a glowing bioluminescent bay
20:18
20:18
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:18Surrender the stress of your day and traverse into tranquility with us on Sleep with Guided Meditations. In today's episode, Exploring a glowing bioluminescent bay, our narrative takes you on a hypnotic journey—where the sky melts into the sea, and the water pulses with ethereal bioluminescent light. Experience waves whispering at the shores, cares…
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Ignite Your Creative Energy: A Guided Meditation for Inspired Flow
14:36
14:36
Main Kemudian
Main Kemudian
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Disukai
14:36🎨 This meditation is all about embodying creativity—welcoming inspiration to flow freely in whatever you do. Creativity isn’t just about making something; it’s a state of being, a way of seeing the world with fresh eyes and an open heart. This practice offers space to tap into that energy, allowing ideas, perspectives, and possibilities to flow wit…
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Visiting an old, peaceful monastery
20:24
20:24
Main Kemudian
Main Kemudian
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Disukai
20:24Join us in the latest Sleep with Guided Meditations episode, Visiting an old, peaceful monastery. Immerse yourself in a soundscape of tranquility and historical richness. Journey through ancient corridors, listen to the comforting murmur of a hidden fountain, and leave your daily cares behind. Connect with centuries of wisdom, finding peace and ins…
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You Are Not Behind in Life (Remember How Far You've Come)
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Main Kemudian
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17:16It's easy to feel like you're falling behind, but this meditation is a reminder that your journey is unfolding in its own perfect time. Through gentle reflection, you'll release the pressure of comparison and honor the progress you've made. Take a deep breath, soften into the present, and remember—you are exactly where you need to be. p.s. have you…
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Balance and Restore: Quick 10 Minute Alternate Nostril Breathwork Meditation
10:08
10:08
Main Kemudian
Main Kemudian
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Disukai
10:08🌬️ This meditation is a simple yet powerful 10-minute breathwork reset, using Nadi Shodhana, or alternate nostril breathing. This breathwork technique is designed to bring balance, clear the mind, and harmonize your inner energy. You'll be guided through the practice, with space to experience both guided and unguided breathing. Whether you’re start…
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A new way - MEDITATION JAM -16 of March 2025
30:41
30:41
Main Kemudian
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Disukai
30:41Step into the warmth of a loving energy that guides you beyond limitations and onto the path of your heart. Feel the embrace of a new way of life, where your steps is aligned with purpose and joy. Allow yourself to be uplifted, supported, and transformed. Let’s ignite your pure purpose together and activate your life force for a more joyful existen…
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🛌 Your NEW Sleep Story Guided Meditation + Body Scan
44:44
44:44
Main Kemudian
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Disukai
44:44There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼 TIME STAMPS Body Scan starts at 1:45 Sleep Story Starts at 13:20 🛏️ More SLEEP Meditations 🔴 Join me on Youtube for more Pure…
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Celebrating Small Accomplishments (100th Episode)
21:38
21:38
Main Kemudian
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21:38Send us a text Hello Friends, and welcome back. This week marks a very special milestone for R&R with Ri. This meditation marks episode number 100, and what better way to celebrate than focusing on small accomplishments. The little victories along the way are often the most important, but they’re also often the most overlooked. Thank you so much fo…
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Hiking to a secluded mountain cabin
19:05
19:05
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
19:05Journey away from the chaos of your daily life with this episode of 'Sleep with Guided Meditations'. As your dreamscape gently transitions into a lush, untouched forest, find peace in the crunch of leaves underfoot and the wind's enchanting whispers. Every step on our imaginative hike is a stride deeper into tranquility. At the end awaits a seclude…
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545. Confirming One Presence or Being
54:17
54:17
Main Kemudian
Main Kemudian
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Disukai
54:17In this episode Awakening Together's Core Value #3 was contemplated, "We accept one true Self, which is one Presence or Being, non- dual, without beginning or end, and absolutely changeless. We live this value by practicing letting go of the belief in the individual self as who we are." and "Thought of Awakening" #64.…
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544. Becoming Realized in the Totality of Our Being
55:26
55:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
55:26In this episode a quote from Margaret Coble was contemplated, "We need a program by which we become realized in the totality of our Being, not merely with manifestation. We must consciously include the vast realm of the unmanifest! This is the great imbalance in humanity today. Man is unbalanced toward manifestation.".…
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In this episode we contemplated a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 14, "We can learn to refocus our attention on the field itself rather than on the thoughts occurring in it. We can put our awareness on the space that thoughts are appearing in rather than the thoughts themselves. When we do this we begin to see that nothin…
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In this episode a quote from Dr. David Hawkins, "Dissolving The Ego, Realizing The Self", pages 27 - 30 was contemplated, "The narcissistic core of the ego is aligned with being 'right,' whether being 'right' means being in agreement with wisdom or rejecting it as invalid.... There is a secret payoff and satisfaction in being the victim, martyr, or…
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541. Trusting the Background of Awareness
53:27
53:27
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:27In this episode a quote from NTI, Matthew, Chapter 12 was contemplated. "What is one cannot be separate and live.... The Spirit of God is one. This is the truth I would have you learn.".
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Self Love and Living Your Lightest Life
13:32
13:32
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
13:32This Meditation is dedicated to my Momma - today is her birthday! This meditation guides you to soften self-judgment, welcome in self love and compassion, and step into a lighter way of being. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using t…
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Walking in the quiet streets of a sleepy town
21:53
21:53
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
21:53Welcome to our serene journey in the latest episode of Sleep with Guided Meditations titled Walking in the quiet streets of a sleepy town. We shall traverse enchanting cobblestone paths under a soft lantern glow, while the whispers of ancient lives echo softly around us. This isn't simply about walking in a quaint town, but rather, a tranquil inwar…
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Awakening Intuition: Guided Meditation for Deepening Inner Trust & Knowing
15:57
15:57
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:57🔮 This meditation is designed to help you quiet the mind and tune into the wisdom of your intuition. It’s about shifting your awareness inward—beyond thoughts, beyond over analysis—so you can truly feel into the energy and sensations of your body. Whether you’re seeking clarity on a decision or simply wanting to deepen your connection with yourself…
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Jimmy Petruzzi interview Dr Zoe Williams (NHS GP, TV Personality and Podcast Host)
12:25
12:25
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:25Jimmy Petruzzi interview Dr Zoe Williams (NHS GP, TV Personality and Podcast Host) Discussing A Nation of Germ Dodgers: Just How Far Are Brits Willing to Go to Avoid Winter Bugs? See link to tune inOleh jimmy petruzzi
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Strolling through a bustling farmers market
20:30
20:30
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
20:30Dive into the vibrant world of Sleep with Guided Meditations: Strolling through a bustling farmers market. This isn't merely a journey; it’s a sensory adventure around a lively market, steeped in color, sound, and scent. Rejuvenate as you explore sun-kissed produce, hear echoes of laughter and chants, letting the atmosphere soothe and inspire you. …
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Focus On Your Inner World For Peace and Healing
14:00
14:00
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
14:00Turn your focus inward and reconnect with the peaceful and healing presence within you. This meditation invites you to soften into stillness and quiet the external noise. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn m…
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💧 How Quickly Can You Let Go? 8-Minute RELAXATION Meditation
8:44
8:44
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
8:44It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗 🤌🏼 Mor…
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Just Breathe and Re-Center: Breathing Meditation for Calm
15:28
15:28
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
15:28Send us a text Hello Friends, and welcome back. Our breathing has a major impact not only on our bodily functions, but also on our emotions and mental state. When we are stressed out, sometimes all we need to do is breathe. Thank you so much for joining me. Have a wonderful, peaceful week and I’ll see you next Monday for our 100th meditation episod…
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Floating in a star-filled universe
26:50
26:50
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:50Dive into tranquility with Floating in a Star-filled Universe, an episode of Sleep with Guided Meditations that will transport you beyond earthly confines into the serene expanse of the cosmos. As you cast off terrestrial ties and drift amidst the stars, visualize your worry dissipating, replaced by captivating cosmic silence. This isn't just about…
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