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We're three generations of moms who have experienced nearly every season of motherhood. We don’t have all the answers, but you can be sure that we’ll always point you to the One who does.
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We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding so ...
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The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
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The Mothered Business podcast is for coaches, therapists, and other entrepreneurs looking to make money online doing what they love, while honouring motherhood. If you're a busy mom (or aspiring mama) who blends business with motherhood, this podcast is for you!
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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You can grow a six-figure online business without a large audience, and this podcast will show you how! Having scaled multiple 6-figure online businesses herself, your host Marion Wagner breaks it down into the tactical steps + strategies and psychology needed to get er’ growing! Ditch the overthinking and comparison and let’s build your biz.
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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed lik ...
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Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth. In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace. Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal bu ...
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The T1D news show you've been waiting for! Long-time broadcaster, blogger and diabetes mom Stacey Simms interviews prominent advocates, authors and speakers. Stacey asks hard questions of healthcare companies and tech developers and brings on "everyday' people living with type 1. Great for parents of T1D kids, adults with type 1 and anyone who loves a person with diabetes.
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Crazy about personal GROWTH? Do you wish to stop looking at life’s challenges as something to run from but instead as an opportunity to DEVELOP? Are you looking for a safe space to EVOLVE alongside an ever growing community of people on their own personal GROWTH journey? Bonus: Do you love Hip Hop culture? Well my friend, I think you might have just found your new favorite podcast! Multitalented recording artist, entrepreneur, storyteller and self proclaimed ‘Hip Hop nerd’ Bryce The Third ho ...
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The go-to podcast for conscious and holistic mother entrepreneurs swapping society’s to do list for intentional living, freedom and abundance, while creating impact and legacy in their home + business. Hosted by Nicole Pasveer, your like hearted mom friend and biz bestie wrapped in one. Nicole is an ex nurse turned matrescence guide and business coach leading women just like you into the new paradigm - where thriving in motherhood is your birth right AND so is a successful and sustainable on ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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As a civically engaged entrepreneur and mom, I understand the challenges of advocating for yourself and others while attempting to balance your personal and professional demands. I had to develop a personal system of success in every area of my life. Now I want to help you build your unique system and truly trust your voice, even if it shakes. That’s why this week I am launching my new podcast entitled “Trust Your Voice”, based on my new book, “Trust Your Voice”, A Roadmap to Focus and Influ ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Welcome to Executives Unplugged with Keith Cowing, executive coach to CEO’s and product leaders. Explore how to develop your personal leadership style, get the most out of your team, and enjoy the ride. Every episode features inspiring stories and practical advice for key leadership challenges related to vision, strategy, teamwork, communication, and execution.
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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Hermosa Vida Podcast // For Mujeres Reclaiming Their Voice & Fearlessly Embracing Their Beautiful Life
Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor
Hola Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautyfully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on eggshells, just because others know your past! Because the truth is, your past will only define you if you let it! Amiga, I’ve lived through some very painful moments, and some due to my own mistakes. But what I’ve learned, is that ...
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Welcome to 'Let's Talk Motivation with Mommies Teatime,' the podcast where we gather to inspire, motivate, and support each other as boss moms!" On this show, we'll dive deep into the world of motivation, personal growth, and the power of affirmations. Together, we'll tackle the challenges we face, celebrate our victories, and share valuable insights from our own journeys. Consider this your go-to destination for inspiration, empowerment, and the occasional tea spill!"
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Solve for Mom | Find Purpose, Personal Growth, Planning, Self-improvement, Family Time
Anokhi Kapasi, PhD - Strategic Planning Life Coach for Busy Moms + WFHM + Homeschooling Mom
// Grow Your Individuality While Prioritizing Family Time Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your ...
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Cultivating Calm Within Podcast, is narrated by Linda J Wolff, author, and narrator. One woman, rewiring her brain, yet, finding inner peace. Shares, sits down and talks about the struggles that come with being a single mom. Can insight come when we find value in everything, even the hard lessons? A podcast that’s refreshing, in relatable storytelling and poetry. A culmination of mistakes, hilarious and embarrassing, joyful and healing. A reminder that you’re not alone in this crazy world. # ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Curious Neuron takes a balanced & mindful approach to parenting that is grounded in science. Parenting is much more than knowing how to handle our kids's behaviour. It requires us to know how to manage our own emotions and behaviours which takes lots of practice, learning and unlearning. We take a more holistic approach to parenting and not only help you understand your child's development but also support your parenting journey by helping you nurture your well-being and personal growth. Eve ...
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Empowering women in business and working moms to reach the heights of the c-suite is at the heart of C-Suite Chicks. This podcast is for women navigating the complex journey of executive leadership and entrepreneurship, especially for working moms striving to balance their career and family life. Whitney Ramirez and Ashlie Marshall of Tier Level Digital Marketing helm this podcast, offering a fusion of insightful conversations, personal narratives, and practical advice tailored for women in ...
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This podcast is for women and moms who have experienced different types of loss in their lives, but also want to learn how to live more vibrantly and become in love with life again. This podcast will inspire, educate, and support you through your journeys. We will talk about identity, purpose, pregnancy loss, motherhood, and parenting, we will talk about mindset, wellness, estrangement from family members, and personal development. There are so many things that loss including the loss of a b ...
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Are you a therapist looking for a one-stop shop for practice building and personal development? Then you're in the right place! Your host, Danielle Swimm, believes that therapists are meant to live full, abundant lives and create businesses along the way. We talk all things mindset, marketing and systems for today's entrepreneurial therapist. Danielle and her guests will share behind the scenes of mistakes they've made and lessons learned along the way. The episodes are raw and real, remindi ...
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Claiming Simplicity | Simplify Life, Natural Living, Homestead, Cooking from Scratch, Easy Meals
Monica H Baker - Christian Simple Living Strategist for Busy Moms
***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
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Your Platform Podcast is a destination for business professionals, small business owners, entrepreneurs, and industry leaders seeking and sharing valuable insights and inspiration. Join host Paul Martinez as he sits down with experts from various fields, uncovering the stories and strategies behind their success. From marketing tactics and industry changes to personal development, each episode offers a platform to learn, grow, and connect with like-minded individuals in the competitive world ...
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This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human ...
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What if you could create a life with very few limitations? What if you had a belief system that is working for you and not against you? Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you overcome the beliefs holding you back from the life you desire. Deanna is a best-selling author of, "Unbecomin ...
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Welcome to the 'I Have the Floor Podcast'! I'm Adeyele, and I've made the decision to bring my personal journals online, ready to share my captivating story. After harboring doubts for far too long, I'm finally breaking free from my fears and embracing the opportunity to inspire and uplift. Join me on this transformative journey as I unravel tales of my struggles, victories, and life's pivotal moments. As a new mom, entrepreneur, and wife, I'll delve into various aspects of my life and offer ...
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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Find out how they did it, from beating inner obstacles like self-doubt to getting steady streams of coaching clients to running c-suite team enneagram workshops... Learn from top certified master life coaches, business coaches, enneagram coaches and executive coaches. Join Colleen-Joy, MCC ICF Coaching Federation Credentialed Master Coach, author and creator of InnerLifeSkills and her team for inspiring teachings and practical tools to coach yourself and others. Colleen-Joy has been serving ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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For women who want to focus on their personal development and professional priorities, expand their influence, increase their income, and advance all the way into the ”C” Suite.
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Welcome to "Guerrera in Training," a podcast for those seeking to fulfill their potential, achieve greatness, and elevate their lives. I’m Nalleli a single mom, daughter of hardworking immigrant parents, eldest of seven siblings, and a relentless seeker of knowledge and growth. This podcast is my love letter to myself, documenting my journey of becoming a true Guerrera. I share my personal battles and triumphs, from overcoming victimhood to facing my fears and ego. Through this journey, I re ...
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Embark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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75. ‘I Can Do Hard Things’—Affirmation for Inner Strength During Challenging Times
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Feeling overwhelmed by life's challenges or moments of self-doubt? Whether you're facing a tough project, pursuing a personal goal, or navigating a career change, it’s easy to feel like giving up. In those moments, we forget how strong and capable we truly are—we just have to dig deep to find our inner strength to push forward. In this episode, hos…
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2907: 6 Credit Myths That Can Cost You Money by Kumiko of The Budget Mom on Financial Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2907: Regularly checking your credit report and understanding how credit works can save you from costly mistakes. In this article, Kumiko breaks down six common credit myths that could lead to …
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2906: Why Volunteering is One of the Most Powerful Things You Can Do for Your Health by Naomi Imatome-Yun with Blue Zones
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2906: Volunteering is one of the most transformative actions you can take to improve both personal well-being and community health. As Naomi Imatome-Yun explains, volunteering not only reduces …
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2905: Turn off Autopilot & Set Financial Goals by Chelsea of Smart Money Mamas on Personal Finances
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2905: Chelsea from SmartMoneyMamas.com encourages a proactive approach to financial health by setting realistic and personal financial goals. Through meaningful discussions with your partner an…
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EP 05 // A cafecito chat about growing in faith // with Irene Chanthapraseut
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Ready for a real conversation about faith and growing in God? Irene Chanthapraseut joins me to talk about her event happening November 2nd, and also to have a heart to heart conversation about growing in faith. This episode will encourage you to trust God with your season. Grab your Cafecito and make sure to share this episode with your Amigas! Cli…
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2904: Stuck No More by Wanderer of Millennial Revolution on Financial Independence & Digital Nomads
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2904: Wanderer of Millennial Revolution shares an inspiring story of a couple who followed FIRE (Financial Independence, Retire Early) principles and transformed their financial situation. By c…
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Episode 95: Bridging Parental Mindset Gaps for Effective Co-Parenting
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Are you navigating the tricky waters of co-parenting with a partner whose parenting style differs vastly from your own? Are you looking to try to bridge the gap so that you can parent your children with compassion, curiosity, and non-judgment and are not sure how to make that shift without conflict? In this week's episode, Pam shares the journey fr…
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S7 E8: Finding Your Voice with Kimberly Crowe
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In this episode, we sit down with Kimberly Crowe, an international public speaker and serial entrepreneur, to explore the power of women finding and using their voices. Kimberly shares her personal journey as a mother and entrepreneur, how she balances both roles, and her passion for helping women step into the spotlight. We dive into the challenge…
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140. Strategic Networking: Building Relationships That Propel Growth
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Send us a text Strategic Networking: Building Relationships That Propel Growth Ep.140 In this episode of the 90 Day Wins podcast, Sandy B emphasizes the importance of strategic networking for personal and business growth. She discusses how to build meaningful connections, nurture relationships, and leverage virtual networking opportunities. Sandy e…
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Practice: A Moving Meditation to Combat Self-Criticism
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Today, I’m taking you along a trail ride, not just through the physical landscapes but through the terrain of our minds. It’s about confronting and managing the self-criticism that often accompanies our high expectations, especially when we push towards big goals in high-performance settings. In this episode, I’ll share how I transform self-critici…
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1069. Personal Branding for Entrepreneurs: Thriving in a Volatile Business Landscape
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In this episode of The Kelly Roach Show, Kelly explores the essential role of personal branding for entrepreneurs in navigating today's unpredictable business environment. As the landscape shifts—evidenced by the collapse of downlines in multi-level marketing companies—Kelly offers critical insights to help entrepreneurs safeguard their business st…
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037: Night Owls, Sleep Deprivation & How to Move Forward
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In today's show, we dig into sleep deprivation and the impact this can have on your mental and physical well-being. The long-term effects are shocking. I've been experiencing some of the short-term effects of chronic sleep deprivation, and it's not pretty. This is why I wanted to bring awareness to such an important topic. During the episode, I tal…
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Unlock Your Creativity: The Surprising Power of Boredom for Goal Setting and Growth | Ep. 176
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When was the last time you allowed yourself to get truly bored—and could boredom be the secret key to unlocking your creativity and achieving your goals? In this episode, we’re diving into the power of boredom and how it can actually fuel creativity, clarity, and even help you achieve your 2025 goals. Inspired by the book Bored and Brilliant by Man…
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2903: Recognizing the Strategic Manipulation of Financial Abuse by Justin Haley Phillips with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2903: Justin Haley Phillips shares a personal story of how financial abuse subtly infiltrated her life, revealing the manipulative tactics abusers use to gain control. By recounting her own exp…
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#107 Why Leaders Must Take Care Of Themselves First
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Is it possible for leaders to balance their responsibilities without burning out? In this episode, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost my temper with one of the people in my team - not because that person did something wrong, but because I was very exhausted. This moment made me refle…
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EP 144: Systematize and Scale Your Practice with Shaelene Kite
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This is such a jam-packed episode! Shaelen is a wealth of information around group practice building, and handling entrepreneurship as a boss. She’s a mom and multi-business owner, international speaker, and runs her DBT group practice in New Jersey. On today’s episode, we cover: Shaelene’s story of starting a group practice with 7 clinicians, watc…
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2902: 9 Ways To Save Money For Travel (Or Any Big Purchase) by Sarah Von Bargen of Yes and Yes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Sarah Von Bargen offers practical yet creative ways to save money for major purchases, from taking on a side hustle to cutting non-essential expenses and selling unused items. Her tips ra…
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Learning Self-Advocacy to Strengthen Collective Action with Jenique Jones
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Send me a text! Learning self-advocacy to strengthen collective action is a critical component of sustainable social change. Those of us socialized as women are often conditioned to prioritize supporting others, which can make self-advocacy more difficult. However, by connecting to our own value and values, and speaking up for ourselves even when i…
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How to Build a Life Coaching Business | Master Coach shares 10 Insights
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In this episode, we dive into how you can build a successful coaching business as a solo entrepreneur. Whether you're just starting out or looking to scale, these 10 essential insights will guide you through the key aspects of growing your business while staying true to your purpose and serving clients at the highest level. Here’s what we cover: - …
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Episode 184: Overcoming Bullying & Trauma Interview with Brooke DeBoer
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Deanna Herrin welcomes new author Brooke DeBoer, whose book Living the Free Life dives deep into overcoming bullying and trauma. Brooke shares the emotional process of writing her story, how her faith guided her, and the resistance she faced along the way. In honor of Bullying Awareness Month, Brooke and Deanna discuss the long-lasting effects of b…
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Discover the Plan Goal Plan Method: A Creative Approach to Time Management and Goal Setting | Ep. 175
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Book a free 30-minute strategy session with me! Are you tired of rigid goal-setting systems that feel overwhelming and want a fun, creative approach that actually prioritizes your well-being? In this episode, I’m breaking down exactly why the Plan Goal Plan method is different from other time management and goal-setting systems out there. We’re all…
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Schools are still pushing back on CGM. How you can help the legal fight for change
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Earlier this year, it looked like a big win for parents of kids with diabetes when the DOJ ruled that CGM can be considered standard of care. Unfortunately, the lawyers fighting for families in this case tell me it’s not that simple, the Dept of Justice ruling may have to be litigated on the local levels across the country. They’re back to talk to …
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Success Timelines: How Happiness Evolves on Your Journey
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Send us a text Do you remember the advice you gave your younger self? In this episode, Whitney and Ashlie explore a 14-year-old Whitney's journal entry titled "Guide to Successful Living." As they unpack the wisdom within this childhood writing, they reflect on how life perspectives change over time, the connection between happiness and success, an…
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Discover the Power of Meditation w/Jeff Patterson
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Key Takeaways: On this episode, I chat with Jeff Patterson, a meditation and martial arts expert with 30 years of experience, about how meditation can transform your life. Jeff shares the profound impact of the five regulations on mental health and overall well-being, offering practical advice for solo moms to reduce stress and find balance. 00:45 …
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2901: What It Feels Like To Be Rich by James Altucher on Scarcity & Isolation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2901: James Altucher reflects on his experiences with wealth, revealing that despite acquiring significant financial success, the emotional and psychological outcomes were complex. He recounts …
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EP 04 // Navigating life's hurdles and setbacks gracefully
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Navigating life’s painful moments is really hard, but it’s even harder when you don’t know how to love yourself through moments like that. This is the same reason why a lot of women struggle with giving themselves grace. Our human mind cannot comprehend grace, and if you were raised with a “suck it up” mentality, grace is something foreign. On this…
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EP 03 // The elements that make up you who you are
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Amiga, The way you live your life is a combination of so many different things. Things like who you believe you are, your perspective on different things, your perception of others, your values, your boundaries, your mindset, your core beliefs, and even the old versions of who you once were. This episode is all about understanding the elements that…
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EP 02 // Amiga, You deserve to live a Beautiful Life!
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How can you embrace the beauty of life, when life has caused much pain and heartbreak? Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautifully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on egg…
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S7 E7: Intuitive Newborn Care with Marisa Rodriguez
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In this episode, we welcome a special guest, Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. Marisa shares her incredible journey from being the eldest of ten siblings to becoming a newborn care specialist, supporting new and expecting families nationwide. We dive into the common challenges new moms face after bringing their baby home, …
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1068. Unlocking Client Loyalty: 6 Proven Strategies to Boost Retention
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In this episode of The Kelly Roach Show, Kelly dives into crucial client retention strategies to help retain top-tier clients and maximize their lifetime value within your business. With an economic recession looming, Kelly emphasizes the importance of focusing on client retention as a cost-effective strategy, equating keeping an existing customer …
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Sit down with Erin McNamara and Amanda Boehm | The Real Estate Mom Moguls
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Send a text to suggest topics you’d like to hear! Paul hosts Amanda Boehm and Erin McNamara, the duo behind the ' Real Estate Mom Moguls' podcast. They dive into their journeys in real estate, the challenges of balancing motherhood and work, and the authenticity they bring to their podcasting. The discussion covers the current real estate market, t…
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199. How To Plan Your Fall & Holiday Schedule With 2 Questions
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Once October hits it feels like time flies by to the end of the year and it gets filled with all the seasonal activities. The pressure begins to rise as you see all the fall and Christmas activities, crafts, food and decorations. You see all the things everyone is doing and inspiration images of all the possible ways to be the "Pinterest Mom". Then…
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2900: Do You Have Spousal Buy In AND Who Holds the Key to Your Golden Handcuffs by Doc G of Earn and Invest
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2900: Doc G explores the challenge of achieving spousal buy-in on the journey to financial independence. While one partner may dive headfirst into the FIRE movement, the other often needs time,…
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Do you allow yourself to feel joy?
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Send us a text What if you could turn fleeting happiness into lasting joy and protect yourself from worry and self-doubt? In the latest Curious Neuron podcast, join me, Cindy, as we explore the connection between joy and emotional regulation. We’ll dive into neuroscience and the insights of Brené Brown to tackle the fears and anxieties that often b…
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403: From Personal Setbacks to Professional Triumphs - How To Build A Career On Your Own Terms w/ Taiia Smart Young
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Join me in this inspiring episode featuring Taiia Smart Young, a dynamic book coach, writing consultant and story strategist. She teaches coaches, consultants, speakers and entrepreneurs how to use their expertise and experiences to write and self-publish brand-building, sticky stories that make bank. Taiia shares her journey of moving from neutral…
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Ep 6: 4 Tips to Stop Information Overload When Starting a New Project
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Hello Skillful Mama! Are you ready to start a new passion project? Do you get overwhelmed by too much information when you research your project? Is it confusing to determine what to look up and how? Or maybe you are like me and you want to be armed with as much information as possible and all of a sudden you are in the weeds, far away from your in…
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Transforming Your Story into Success Empowerment and Strategic Coaching"
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We’re excited to welcome a dynamic guest, Idylli Santiago , CEO of SpeakEasy WorldWide, to the Let's Talk Motivation with Mommies Teatime Podcast! Idylli is known for her transformative coaching style that empowers individuals to unlock their potential, balance personal and professional growth, and turn their stories into successful ventures. You d…
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74. (Replay) 55. The Power of "I Am": Affirmations for Resilience and Empowerment in Midlife
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In this replay episode of Mindful Life Changes, we explore the power of “I Am” statements. Are you feeling overwhelmed by the challenges and changes of midlife? Do doubts and negative self-talk hold you back from fully embracing this transformative phase? In this episode, Valerie shares her personal experiences and insights on navigating midlife wi…
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2899: Know Thy Investing Self by Nick Maggiulli of Of Dollars and Data on Long-Term Investment Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2899: Understanding your behavioral tendencies is essential for long-term investing success, according to Nick Maggiulli. His personal story of investing in gold highlights the importance of kn…
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