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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Thank you for listening to our podcast! Our goal is to help you relax your mind and body so you can fall asleep quickly and easily. Many people suffer from insomnia from time to time and guided meditation can be an effective way to take your mind of day to day challenges and experience both mental and physical relaxation. Our Podcast is different because we use Neuro Linguistic techniques to help you relax. You may find that if you listen to our episodes on a regular basis that you begin to ...
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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
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A podcast on human potential and energy cultivation techniques: meditation, yoga, consciousness.
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Powerful tools for you to feel love now—and any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a se ...
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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.
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The Meditation Life Skills Podcast covers effective methods and techniques for learning meditation. Listen to music with binaural beats and brainwave entrainment. Gently lull yourself to sleep with a relaxation meditation soundtrack. Enjoy helpful meditation lessons for Well-being, Self-Discovery, Transformation. and so much more! Whether you're a seasoned meditator or just getting started doesn't matter. Each episode is designed to help you use your mind's power, find inner peace, and live ...
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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 17,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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“THE TALK”: a 2 hour meditative audio journey with me that represents the inner dialogue we have during meditation (sitting still, shutting up, not moving for a bit) and in other everyday actions. THE TALK offers quick answers to fundamental introspective life questions and hence provides us with enough life clarity to make better decisions and to have a consistent meditation practice. With a strong WHY there are infinite HOW TOs https://vitalymeditation.gumroad.com/l/thetalk youtube.com/@vi ...
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and ...
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Introducing "Serene Haven ," your go-to podcast for a quick dose of relaxation and inner peace. In each episode, join us for a 10-minute guided meditation session designed to calm the mind, relieve stress and anxiety, and alleviate insomnia. Picture yourself in a peaceful sanctuary, where soothing music and gentle guidance lead you to a state of deep relaxation. Whether you're feeling overwhelmed by daily pressures or struggling to find restful sleep, our guided meditations offer a sanctuary ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Step into the enchanting realm of occultism, rituals, high magic, Qabalah, and Western traditions. Our channel is dedicated to exploring the depths of esoteric knowledge and unveiling the secrets of ancient wisdom. Join us as we provide step-by-step guides on performing specific magical practices. From the creation of powerful sigils to the art of spellcasting, astral projection, and meditation techniques, we'll be your trusted guides of these mystical arts. Prepare to unveil the extraordina ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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Welcome to Snarky Meditation for Pessimists, the podcast that revolutionizes the way you think about mindfulness and meditation. Designed for the restless, the skeptics, and anyone who's ever found traditional meditation a tad too serene, our show brings a fresh twist to inner peace. Each episode, we dive into unconventional meditation practices, blending irreverent humor with questionable mindfulness techniques. Whether you're struggling to sit still, fed up with the usual 'zen' approach, o ...
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Welcome to the 'Breathwork & Meditation for Success Podcast', where personal challenges are transformed into pathways of mastery through the art of breath and meditation. This is your sanctuary for nurturing a mindset rooted in prosperity, focus, and equilibrium. Each episode, I share genuine issues I'm navigating, and together, we explore both ancient techniques and contemporary insights that address them. Discover the deep and lasting effects of meditation and breathwork on our mental, emo ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/creativewritingclub/subscribe Welcome to the Creative Writing Club! This is where I'll talk about writing techniques and give updates on new books coming out. Creative Writing Club Discord: https://discord.gg/UkqUZxzAVy Creative Writing Club Instagram: @creativewriting_club Check out my Instagram: @dark_night_wolves
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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers persona ...
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This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positiv ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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The Amber Diaries invites you on a transformative journey of self-discovery. Host Zuria Amber guides listeners through mindset shifts and self-care practices to nurture their mind, body, and soul. Dive into insightful discussions that empower you to transcend limitations and embrace personal growth. Explore mindfulness, meditation, and other wellness techniques to navigate life's challenges with resilience and grace. Join us on The Amber Diaries as we embark on a path of self-love, empowerme ...
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This podcast will include everything regarding Meditation, Law of attraction and visualisation techniques.
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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This podcast is hosted by Angelica Rose, an Ayurvedic Practitioner, Reiki Master, Kundalini + Meditation Instructor + Vedic Astrologer. This show is all about bringing you empowering and authentic conversations on all things mystic, Vedic, and soul-centered. Inspiring you on your healing journey through deeply transformational conversations with leaders, Gurus, mentors and real people straight from our spiritual community. We cover everything from health and wellness, entrepreneurship, self ...
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Mystical, mindfulness band techniques to get your life on track.
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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Breathing Technique for Letting Go, Day 3 :"Journey of Transformation" meditation series
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Undergo personal transformation and cultivate high levels of resilience with the power of your breath in today's guided meditation. Research suggests that resilience can be cultivated through various practices, such as mindfulness meditation and cognitive-behavioral therapy. Welcome to our meditation series on the "Journey of Transformation," featu…
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Breath Of Serenity: Breathwork Technique For Deep Meditation
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Are you looking for a breathwork technique to enhance and deepen your meditation practice and achieve a deeper state of relaxation? Consider trying the breath of serenity, a powerful breathwork technique designed to calm the mind and bring peace to the soul. This technique combines the principles of breathwork and meditation, allowing you to experi…
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Impermanence Meditation [rebroadcast]
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A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. …
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3164: How to Make Life More Pleasurable by David Cain of Raptitude on Self-Improvement & Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3164: In "How to Make Life More Pleasurable," David Cain explores the intriguing idea that limiting our indulgences can actually increase our enjoyment of them. By sharing personal anecdotes an…
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Hypnosis to Empower Self Assured Decisiveness
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Adam creates a hypnosis session to help a client feel more confident and self-assured in their decision making especially when it affects the people they love and care for. This is designed to feel empowered to break from the shame of not meeting other's expectations and to step into an identity of self-assured decisiveness. DOWNLOADS: To thank you…
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Unconditional Acceptance Breath, Day 3: "Accepting Change" meditation series
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Be guided with a breathing technique to allow unconditional acceptance when navigating life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth…
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Transcendent Vibrational Journey: Guided Meditation for Universal Connection
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Embark on a 20 minute transcendent guided meditation journey to connect with the universal energy and elevate your vibrational frequency. Allow the transformative vibrations of sound to guide you inward, facilitating a deep state of transcendence and inner harmony. 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-da…
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Neville Goddard - The World Is Imaginal In Character
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April 26 1968 There is nothing perceived which cannot be duplicated in fancy; consequently, the world perceived always resembles our private fancy, and is, therefore, so far as the evidence goes imaginal in character. Here is a graphic example. I suppose everyone here, unless our sense of smell is impaired, knows what it is to detect the fragrance …
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Finding Your Safe Home Within: Nadia Davis and Dawson Church in Conversation
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Nadia Davis is an author and attorney with a lifetime record of passionate work and dedication to improving the lives of others. She was the youngest of seven children born to ethnically mixed parents of Native American, Mexican, and German descent. Nadia has personally faced many challenges, including childhood sexual trauma and racial bullying, a…
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Listen without advertising with premium! Visit www.TracksToRelax.com to join now. It's time to rest. So get nice and comfortable as this guided sleep meditation counts you down from 10 to 1 while also providing positive light energy to help you release negativity, while increasing space within for positive thoughts and feelings. As you are showered…
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Hypnosis to Trust The Power of Your Voice
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Adam creates a hypnosis session to help a client break free from the experiences of their past working environments to become a calm, confident public speaker who trusts the power of their voice. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the cou…
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#951 Serenity Hypnotic Meditation
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Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app In this hypnotic meditation experience, you'll be gently guided through a serene landscape of the mind…
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Creating Your Destiny: The Link Between Wisdom And Success
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You have a particular purpose on this planet, and a singular life that belongs to you, and you alone are responsible for creating your destiny. Each of us must honor the purpose we were meant to serve, and we are allowed to continue to develop the changes that need to be made to make those dreams a reality. "Your destiny is not determined by the nu…
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Oleh World Systems Solutions
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Your Aura 101: Dive Deep PLUS Proven Tools and Techniques!
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By the end of this deep dive episode, you’ll have the answers to these questions, PLUS a total of SIX tools to try yourself and SO much more: What is your aura? What does your aura do? How are scientific advancements starting to prove the existence of the Auric Field? What type of information does your aura hold/contain? How is your aura perceived?…
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Scrubbing Bubbles: Purification
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Play is an integral part of this practice. Let's not take ourselves too seriously! The Guides and Beings of Light are present for us this week to share a sweet, fun practice that involves clearing away all that is ready to be released with effervescent bubbles! Light-filled energies that arise from below move through our energy field and attach to …
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Adam creates a hypnosis session to help a client to break an addiction to porn by making it a less desirable way of securing gratification and dopamine. Adam uses the Dickens Protocol where the client experiences the consequences of a future linked to being addicted to porn and then contrasts that with a future of being in control and strong and su…
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Affirmation to Navigate Life's Changes, Day 2: "Accepting Change," 1949-1955.
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Be guided with an affirmation to accept major life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will…
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3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3163: Explore the serene art of simplification with Courtney Carver’s "8 Little Ways to Simplify Your Life." This insightful piece from BeMoreWithLess.com encourages small, manageable changes t…
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The Science Of Self-Compassion | Serena Chen
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How self compassion works, how to practice it, and what the research says about the benefits. GUEST BIO: Dr. Serena Chen is Professor of Psychology and the Marian E. and Daniel E. Koshland, Jr. Distinguished Chair for Innovative Teaching and Research at the University of California, Berkeley. Her research focuses on the self and identity, interpers…
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Body in Motion, Mind at Peace: Navigating Zen through Movement, with Catherine Litke
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Rachael invites Catherine Litke, LMHC onto the episode to embark on a journey into the world of mindfulness and movement, exploring how the synergy between body and mind can lead to a state of profound peace and clarity. Join us as we delve into the concept of Zen through the lens of physical activity and mindfulness practices. Whether you're a sea…
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Q'uo - The Negative Polarity And The Shadow Self
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January 24, 2024 Group Question: Our question today has to do with how the service-to-others polarity relates to the service-to-self polarity. The Confederation speaks about the shadow in terms similar to Carl Jung where we project our own shadow self outwards onto others. Many of the aspects of shadow seem to deal with others who inflict pain and …
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Adam creates a hypnosis session to help a client feel worthy and good enough. Adam uses a combination of regression, inner child work, direct suggestion and metaphor in this session to promote a belief of being worthy and valuable irrespective of the opinions and actions of other people. DOWNLOADS: To thank you for being a listener to the show Adam…
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Listen without ads with Tracks To Relax Premium! Join now at www.TracksToRelax.com Take a walk through the woods to a clearing overlooking a beautiful lake. There you'll make a paper airplane and watch it fly away. Background Music “Vata - The Soaring Soul” by Yuval Ron (ASCAP) provided under license by www.MettaMindfulnessMusic.com Our Podcast is …
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3162: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3162: In Genevieve V. Georget's thought-provoking piece, "WHAT IF MY SMALL DREAMS ARE MY GREATNESS?" she explores the profound realization that true greatness may not lie in grand, world-alteri…
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Accepting Major Life Changes, Day 1: "Accepting Change" meditation series
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Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allo…
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3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3161: Discover practical strategies to escape the paycheck-to-paycheck cycle in Misty's enlightening guide on WomenWhoMoney.com. This episode explores simple, yet impactful financial changes th…
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Obsessed - Hypnosis to Stop Thinking About a Partner's Ex
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Adam creates a hypnosis session to help a client to change the pattern or habit of comparing themselves to the idea of ex-partners of their current partner. The comparison was causing low self-worth, anxiety, and insecurities. Adam helps the client make the comparisons ridiculous so that it would make them smile rather than steal joy. A useful sess…
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3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3160: Stephen Guise introduces the Protection Principle in his article, demonstrating a potent motivation technique that thrives without reliance on willpower or habits. By aligning reason and …
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Hypnosis for Pain to Make it Purposeful
31:16
31:16
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
31:16
Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam enables the client to see the pain as an action signal rather than a symp…
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Ever wonder if you’re relevant? According to studies, more people do. But like death, it’s one of those subjects people avoid until it jumps to the front of their minds—when they least expect it.Oleh JJ Semple
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The Affirmation And Prayers Of Edgar Cayce
33:20
33:20
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
33:20
The Edgar Cayce information on meditation, prayer and affirmations has touched the lives of hundreds of thousands of individuals around the world. To be sure, Cayce was one of the first sources in the Western Hemisphere to consistently recommend meditation to individuals from every religious background. The Cayce readings on prayer advance the ecum…
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Transformational Breakthrough, Day 7: "Journey to Transformation" meditation series
30:51
30:51
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
30:51
You will be guided to reflect on areas of your life where you have been feeling stuck or limited, and to visualize yourself overcoming these challenges. By connecting with your inner power and envisioning a positive outcome, you can cultivate a mindset of resilience and empowerment to support your transformational journey. You're invited to a speci…
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If you are thinking wtf is going on with the energy lately, you are not alone. We are post eclipse season and as the dust settles, lots of changes are afoot. So in today's episode, we dive into what is happening astrologically and how you can navigate these changing sails as smoothly as possible. 🎙️why there are so many changes happening right now …
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#950 Wealth & Gratitude Hypnosis Session
28:03
28:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:03
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app In this transformative meditation, you'll be guided into a state of deep relaxation where your subcons…
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Embracing an Identify Shift, Day 6: "Journey to Transformation" meditation series
12:03
12:03
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
12:03
Acknowledge and Accept: Recognize that change is a natural part of life and that your identity may evolve. Acknowledge the changes and accept them as a positive step forward in your personal growth journey. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned t…
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A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai
6:25
6:25
Main Kemudian
Main Kemudian
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Suka
Disukai
6:25
Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice. About Cara Lai: Cara Lai spent most of her life trying to figure out how to be happy, or at least avoid total misery, which landed her on a meditation cushion for the majority of her adulthood. Throughout many conscious…
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3159: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Gratitude
11:20
11:20
Main Kemudian
Main Kemudian
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11:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Joel Zaslofsky's piece, featured on BecomingMinimalist.com, explores the joyful practice of becoming "easily fascinated." Zaslofsky illustrates through personal anecdotes how adopting a m…
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Hypnosis to Finally Move On From the Psychological Control of a Narcissist
26:26
26:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
26:26
Adam creates a hypnosis session to help a client recover from the emotional aftermath of a previous long-term relationship with a controlling and abusive narcissist. Adam uses regression to learn from the past and access resource states like confidence, self-trust, and defiance to live a life as if their ex was just a random stranger. DOWNLOADS: To…
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#306 - How to Overcome Limiting Beliefs
50:13
50:13
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
50:13
The only limits on your mind are the ones you have created for yourself. How often do you feel like you “can’t” do something but it’s only something you have never done before so you don’t have a well-built frame of reference to make it a reality. Every belief that says you can’t have been built brick by brick with your doubts and fears and we will…
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