HyberNation: Sleep Stories And Meditations podcast

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Exile

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Episode 10: From Refugee to Radical 44:09

2 years ago44:09

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44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

HyberNation: Sleep Stories and Meditations

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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners to immerse themselves in a world of tranquility for a restful night’s sleep.

13 episod

#Fitness #Alternative Health #Sleep Stories - HyberNation

HyberNation: Sleep Stories and Meditations

updated about a year ago

Kongsi

Laman utama siri•Feed

13 episod

#Fitness #Alternative Health #Sleep Stories - HyberNation

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1
Vacation To The Himalayas - Sleep Story / Sleep Meditation 3:05:57

26 weeks ago3:05:57

3:05:57

In this calm, bedtime story you'll embark on a serene journey into the majestic Himalayas, guided by Nima, your local escort. Starting from the balcony of your charming hotel, soak in the awe-inspiring mountain vistas. This tranquil narrative accompanies you on a jeep ride through the mountains, offering stops to appreciate local wonders and engage with vendors and villagers. As you immerse yourself in the history and vibrant culture of the Himalayas, discover breathtaking glaciers, interact with friendly locals, and marvel at animals like mules. A highlight of your journey is meeting a wise sage in Siddhashrama, who imparts profound wisdom. Conclude your day by relaxing in a cozy hut and camping by a picturesque river, enveloped in luxury and comfort. Drift off to sleep in this peaceful, enchanting setting, feeling rejuvenated and at peace.…

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Sailing Around The World - Sleep Story - Sleep Meditation 2:02:53

29 weeks ago2:02:53

2:02:53

In Sailing Around The World, you'll embark on a tranquil journey around the world on a luxurious yacht named "Harmony Breeze," guided by Captain Peter, an experienced sailor with a calming presence. Captain Peter knows how to navigate the magical sea portals, which allow him to instantly transport you on the Harmony Breeze to some of the most beautiful places in the world. Alongside his dedicated crew and attentive servers, Captain Peter ensures each day brings renewed relaxation, scenic beauty, and memorable experiences. Sail away from it all in this calm, relaxing sleep story!…

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Aruba's Butterfly Farm (Sleep Story/Sleep Meditation/CalmStory) 2:02:44

33 weeks ago2:02:44

2:02:44

In this calm story, you'll find yourself in the tranquil embrace of Aruba’s tropical paradise, where you'll embark on a serene journey to the island's renowned Butterfly Farm. Guided by Shelley, a warm and knowledgeable host, you’ll meander through enchanting paths where vibrant butterflies dance amidst lush foliage. Immerse yourself in the gentle hum of nature; sweet birds chirping, colorful fish gliding in serene ponds, and the harmonious whispers of the breeze. Each step through this enclosed paradise soothes your spirit, wrapping you in a cocoon of peace and calm. Let Aruba's Butterfly Farm lull you into a restful night's sleep, where dreams flutter lightly like butterfly wings.…

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Train Ride - The Sleep Express (Sleep Story / Sleep Meditation) 2:06:37

34 weeks ago2:06:37

2:06:37

Embark on a serene all-night adventure on “The Sleep Express,” departing from the enchanting Dreamland Station. Onboard, you'll be warmly greeted by Mr. Jim, the kindhearted conductor, who ensures your absolute comfort in an elegantly cozy compartment. As the vintage locomotive glides through the night, the tranquil atmosphere and picturesque views meld with the soothing clatter of wheels on tracks, creating a symphony of serenity. This journey invites you to unwind and drift into a peaceful sleep, surrounded by timeless luxury and gentle, rhythmic motion. All aboard for your calm story!…

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The Magical Labyrinth (Sleep Story - Sleep Meditation) 3:02:52

36 weeks ago3:02:52

3:02:52

Dive into the enchanting world of "The Magical Labyrinth!" With Elly as your guide, you’ll embark on a journey beginning in a beautiful labyrinth crafted of perfectly shaped bushes and shrubs, only to discover it conceals the gateway to realms filled with magic. Venture with Elly into these hidden sanctuaries, where the extraordinary awaits to bring you tranquility, peace, and the promise of a deep, rejuvenating sleep. Let "The Magical Labyrinth" be your escape into a night of magical dreams!…

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Exploring The Solar System - Sleep Story/Sleep Meditation 2:02:46

48 weeks ago2:02:46

2:02:46

In this sleep story called Exploring The Solar System, I’ll transport you away from the stresses of the day and into the tranquility of space where you’ll tour our own solar system in the comfort of your luxurious, homey spaceship. You’ll visit the planets and moons, view the stars and galaxies like you’ve never seen them before, and discover all of the beauty of our local part of the cosmos – all from the comfort of your cozy bed inside your ship with extra large windows, perfect for stargazing.…

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Journey In A Hot Air Balloon - Sleep Story / Sleep Meditation 2:02:27

49 weeks ago2:02:27

2:02:27

This relaxing sleep story is A Hot Air Balloon Ride. You’ll enjoy a calm, safe journey as you float over some of the most serene and breathtaking landscapes. Experience beautiful fields, waterfalls, misty mountains, calm coastal waters and more.

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A Safari In Kenya - Sleep Story 2:04:59

50 weeks ago2:04:59

2:04:59

In this relaxing sleep story, as the sun rises over the vast African savannah, you’ll find yourself on a journey through Kenya's beautiful and serene landscape. You’ll embark on a safari, a peaceful adventure that will take you through some of the most breathtaking scenery in the world. During this calm journey, you’ll visit watering holes where animals gather to drink and cool off from the heat of the day. You’ll safely experience all of the flora & fauna first hand - from the majestic African Elephant to the elusive Leopard, and witness all of the beauty of nature along with Jackson, your knowledgeable guide.…

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Egypt - Sands of Serenity 1:57:52

51 weeks ago1:57:52

1:57:52

In this calm, relaxing sleep story, you'll take a journey not to modern day Egypt, but instead this is a magical chance to teleport back in time to ancient Egypt during the time of the pharaohs. You'll visit the ancient cities of Thebes, Memphis, and Giza. Take a relaxing boat ride along the Nile River, which served as the ancient highway for the Egyptians. You'll witness the pyramids as they are being built and see other landmarks like the Sphinx in pristine condition. You'll have the chance to visit an ancient market and taste the ancient foods from different vendors and experience the Festival of The Valley - a joyous celebration to honor loved ones who have passed on. You'll even visit an ancient Egyptian sleep temple, also known as a dream temple. These places were meant for healing and included chanting and meditation. There you'll meet the high priest, who will surely guide you into a deep peaceful sleep.…

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Venice - The Floating City 1:00:01

1 year ago1:00:01

1:00:01

As the sun sets over the beautiful city of Venice, you’ll find yourself gliding through its tranquil canals on a serene gondola ride. You’ll be immediately struck by the stunning architecture and the rich history of the city. Your friendly gondolier, Marco expertly navigates the waters as you take in the breathtaking sights around you. As you continue your journey through Venice, you begin to explore all that this beautiful floating city has to offer. From the winding streets and charming cafes to the world-renowned landmarks and delicious cuisine, every moment will be filled with wonder and delight. As night falls, you find yourself settling into a cozy room in one of Venice's most luxurious hotels. The soft glow of candlelight and the sound of water gently lapping against the nearby canal will help to lull you into a state of complete relaxation.…

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Sea Of Serenity - Discovering The World Of The Sea Nomads 1:00:03

1 year ago1:00:03

1:00:03

Embark on a tranquil audio voyage to the aquatic world of the real-life Bajau People, also known as The Water Gypsies or Sea Nomads who dwell gracefully upon the emerald waters of Southeast Asia and spend their entire lives on the water. Nurtured by the rhythm of the sea, this unique community lives a life entwined with the tides and currents, calling the ocean their eternal home. In this sleep story, you are an honored guest on a journey to visit these sea nomads, whose history diverges from the path of terrestrial civilizations. Listen closely, as we trace the Bajau's remarkable evolution, which has even seen their bodies adapt miraculously to an aquatic life. You’ll meet your Bajau host, Dido, who will give you a comfortable place to stay in one of the cozy huts on stilts that stands in the peaceful, warm, turquoise waters in the sea. You’ll tour the gentle ocean in one of his traditional hand-carved boats called lepa-lepa, and even guide you on an underwater adventure where you’ll dive into the warm, welcoming water alongside Dido, enveloped by the serene embrace of the sea as he shows you how the Bajau people skillfully harvest their delicious food.…

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Life Of A Squirrel 50:47

1 year ago50:47

50:47

Life of a Squirrel is a tender tale that transports you into the leafy realm of Rosie, a delightful young squirrel embarking on a milestone of her youth — her first lesson in jumping and climbing. As you nestle into your own cozy nook, you'll find calm and curiosity intertwining like the branches Rosie contemplates with apprehension. Your heart will flutter alongside Rosie's as she peers down from the larch bough to her mother's awaiting encouragement on the branch below. In the soft, encouraging voice of her mother, you'll sense the warm patience that only family can offer. But this story also introduces you to an unexpected friendliness within the forest—a kind human named Harmony. This special encounter explores the enchanting moments where the lives of humans and animals gently touch, fostering a bond that celebrates the kindness shared between all living creatures. As you nestle down, allow yourself to be spirited away to Rosie's vibrant canopy world in the pine forest.…

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Old Native American Trails 1:00:15

1 year ago1:00:15

1:00:15

In this sleep story, your host & narrator, Sean will guide you safely back in time to the year 1870, where you’ll meet your kind and wise Native American guide, Gray Wolf. You’ll find yourself out on the trail by a river on an early summer evening, under a canopy of stars, and nestled inside a tepee aglow with the warm light of a fire. Your journey offers you a path away from the stresses and strains of urban existence, to a world where the simplicity of life with the Blackfoot provides happiness and contentment not found in modern cities.…

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