Episode 86: Inbetweenie -What The Osteoboost? Movement Logic: Strong Opinions, Loosely Held podcast

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Episode 86: Inbetweenie -What the Osteoboost?

20h ago 22:20

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In this in-between episode of the Movement Logic Podcast, Sarah discusses a new product for osteopenia called Osteoboost, a wearable medical device that uses gentle vibrations to improve bone density and strength, offering a non-invasive alternative to traditional treatments. Sarah delves into the research behind the device, its FDA clearance, and its effectiveness compared to medication and exercise. She emphasizes the importance of heavy lifting for bone health, and expresses concerns about people relying solely on passive treatments like Osteoboost instead of engaging in comprehensive exercise routines.

00:00 Introduction and Episode Overview

02:20 Introduction to Osteoboost

03:00 How Osteoboost Works

04:30 Research and Development Behind Osteoboost

09:30 Clinical Trials and Results

13:37 Comparing Osteoboost to Traditional Treatments

17:21 Final Thoughts and Recommendations

Osteoboost website

Wellen website

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86 episod

#Fitness #Alternative Health #DPT #Exercise #Yoga #Pilates #Strength Training #Pilates Instructor #Physical Therapy #Physical Therapist #Yoga Practice #Laurel Beversdorf #Dr Sarah Court #Yoga Teachers #CrossFit