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Kandungan disediakan oleh IRON COMPANY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IRON COMPANY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dr. Corey Boswell, online coaching client & DOD research scientist

1:35:05
 
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Manage episode 320923627 series 2543793
Kandungan disediakan oleh IRON COMPANY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IRON COMPANY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Make sure to visit https://www.ironcompany.com for your next purchase of weight equipment including barbell sets, dumbbell sets, kettlebell sets and weight plate sets.
Corey Boswell, research scientist for the Dept. of Defense and Marty's online coaching client, stopped in today to discuss the gains he's achieved over the last 6-months training each lift just once a week in his garage gym. At 42 years old and with such a short time under the bar, will Marty convince him to enter a powerlifting meet? Tune in and find out!

Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "Training Around A Serious Injury" is up now.

And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Ten Tips For Building Barn Door Lats" is up now.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

  continue reading

139 episod

Artwork
iconKongsi
 
Manage episode 320923627 series 2543793
Kandungan disediakan oleh IRON COMPANY. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh IRON COMPANY atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Make sure to visit https://www.ironcompany.com for your next purchase of weight equipment including barbell sets, dumbbell sets, kettlebell sets and weight plate sets.
Corey Boswell, research scientist for the Dept. of Defense and Marty's online coaching client, stopped in today to discuss the gains he's achieved over the last 6-months training each lift just once a week in his garage gym. At 42 years old and with such a short time under the bar, will Marty convince him to enter a powerlifting meet? Tune in and find out!

Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "Training Around A Serious Injury" is up now.

And don't forget the Jim Steel best strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Ten Tips For Building Barn Door Lats" is up now.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

  continue reading

139 episod

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