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Episode 20 Diet Review: Low Carb / Hight Fat Diet
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Kandungan disediakan oleh Quincy and Why Weight Elevate. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Quincy and Why Weight Elevate atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this podcast Dr. Rigby, Kelsey (Dietitian) and Quincy hold an in depth discussion on the ins and outs of a low carb / high fat diet. We talk about what the diet is and what the diet isn't. We also describe who would do well with this diet, as well as common mistakes people make when eating this way.
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