Pergi ke luar talian dengan aplikasi Player FM !
Podcast Berbaloi untuk Didengar
DITAJA


Tool: The Power of Forgiveness
Manage episode 244119067 series 2118705
Emily Hooks is an author, public speaker, and founder of the Forgiveness Academy™. She says she lived the first thirty-three years of life just managing the pain of her past, seeing her life as a tragic series of events. Until, 15 years ago, destitute and suffering from addiction, she had a moment of awakening.
She didn’t earn a Ph.D. or study human behavior for decades to get to where she is today. She forgave. Everything in her life transformed when she chose to move through the pain she carried, let go of her limiting beliefs of who she was, and began to see the world with love, compassion and empathy. Most importantly, she now shares this deeply personal and transformative work as a forgiveness coach.
As expected, this conversation dives deep. Emily and I cover several aspects on forgiveness, such as:
- What is forgiveness? And, is it a moral obligation?
- Why indifference is an indicator that you have some work to do.
- Steps to begin a forgiveness process, including the power of ritual
- The physiological, emotional and spiritual benefits of true forgiveness.
17 episod
Manage episode 244119067 series 2118705
Emily Hooks is an author, public speaker, and founder of the Forgiveness Academy™. She says she lived the first thirty-three years of life just managing the pain of her past, seeing her life as a tragic series of events. Until, 15 years ago, destitute and suffering from addiction, she had a moment of awakening.
She didn’t earn a Ph.D. or study human behavior for decades to get to where she is today. She forgave. Everything in her life transformed when she chose to move through the pain she carried, let go of her limiting beliefs of who she was, and began to see the world with love, compassion and empathy. Most importantly, she now shares this deeply personal and transformative work as a forgiveness coach.
As expected, this conversation dives deep. Emily and I cover several aspects on forgiveness, such as:
- What is forgiveness? And, is it a moral obligation?
- Why indifference is an indicator that you have some work to do.
- Steps to begin a forgiveness process, including the power of ritual
- The physiological, emotional and spiritual benefits of true forgiveness.
17 episod
Semua episod
×
1 Tool: Laugh Your Way to a Healthier Life 41:24

1 Tool: How to Refine Your Inner Broadcast 37:48

1 Tool: How to Change Your Relationship with Worry 57:54

1 Tool: 3 Simple Language Shifts for a more Intentional Life 14:23

1 Tool: Honoring the Divineness of your Being 1:12:05

1 Season 2 Premiere: Meet your Host, Nicole Morin 28:07

1 Tool: Spotting the Treasures within the Challenge using Self-Compassion 52:33

1 Tale: Cultivating an Intimacy with Life 1:01:29

1 Tale: Suffering as a Gateway to Joy 52:39

1 Tale: Serendipity, Surrender, and “God Winks” 1:12:29

1 Tool: Finding Balance & Vitality in Daily Life with Chinese Medicine 36:54

1 Tool: Cultivating Authentic Grit, Hope and Passion 36:27
Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.