Pergi ke luar talian dengan aplikasi Player FM !
Tool: Laugh Your Way to a Healthier Life
Manage episode 244119054 series 2118705
Jewel High is a Certified Laughter Coach based in Dallas, TX who specializes in laughter therapy. Her mission is to improve lives and evoke the feeling of happiness by presenting the possibility of freedom through laughter. She believes it is our birthright to enjoy life, create, and receive all that our hearts desire. Jewel High is a wise, dynamic woman who has been healing people with her presence, guidance and laughter her whole life. Jewel High doesn't do laughter, she is laughter!
In this episode:
- A glimpse into Jewel's childhood, and how she used laughter to cope
- Hitting her breaking point at her corporate job
- Jewel’s serendipitous path to discovering laughter yoga
- What is Laughter Yoga? And how does it support our health?
- The history of laughter yoga
- How to discover your true essence
- Guided laughter experiments led by Jewel
17 episod
Manage episode 244119054 series 2118705
Jewel High is a Certified Laughter Coach based in Dallas, TX who specializes in laughter therapy. Her mission is to improve lives and evoke the feeling of happiness by presenting the possibility of freedom through laughter. She believes it is our birthright to enjoy life, create, and receive all that our hearts desire. Jewel High is a wise, dynamic woman who has been healing people with her presence, guidance and laughter her whole life. Jewel High doesn't do laughter, she is laughter!
In this episode:
- A glimpse into Jewel's childhood, and how she used laughter to cope
- Hitting her breaking point at her corporate job
- Jewel’s serendipitous path to discovering laughter yoga
- What is Laughter Yoga? And how does it support our health?
- The history of laughter yoga
- How to discover your true essence
- Guided laughter experiments led by Jewel
17 episod
Semua episod
×
1 Tool: Laugh Your Way to a Healthier Life 41:24

1 Tool: How to Refine Your Inner Broadcast 37:48

1 Tool: How to Change Your Relationship with Worry 57:54

1 Tool: 3 Simple Language Shifts for a more Intentional Life 14:23

1 Tool: Honoring the Divineness of your Being 1:12:05

1 Season 2 Premiere: Meet your Host, Nicole Morin 28:07

1 Tool: Spotting the Treasures within the Challenge using Self-Compassion 52:33

1 Tale: Cultivating an Intimacy with Life 1:01:29

1 Tale: Suffering as a Gateway to Joy 52:39

1 Tale: Serendipity, Surrender, and “God Winks” 1:12:29

1 Tool: Finding Balance & Vitality in Daily Life with Chinese Medicine 36:54

1 Tool: Cultivating Authentic Grit, Hope and Passion 36:27
Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.