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Ep 48 - How to Stop Being Insecure
Manage episode 448535960 series 3549819
Kandungan disediakan oleh Sara Garofalo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sara Garofalo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on The Love Holistic Living Podcast, Sara is talking about her journey from insecurity to confidence. She shares her personal struggles with shyness, self-doubt, and people-pleasing and discusses the limiting beliefs that held her back. With insights from her own transformation, Sara offers practical steps to help listeners build confidence, reclaim their personal power, and embrace authenticity.
What you will find in this episode is an understanding of the roots of insecurity and identifying limiting beliefs, the power of a "bragging journal" to acknowledge your daily wins, and how to stop comparing yourself and embrace your unique story.
Sara’s relatable journey reminds us that confidence is built over time with intentional choices and self-acceptance. Tune in to discover how to transform your mindset and become the most radiant, authentic version of yourself.
Don’t forget to subscribe so that you don’t miss an episode!
Connect with Sara
- Website: https://www.loveholisticliving.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- TikTok: https://www.tiktok.com/@sara.jane.garofalo
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