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Ep 22 - 3 Reasons Why you Keep Carrying People’s Emotional Burdens
Manage episode 416787501 series 3549819
Kandungan disediakan oleh Sara Garofalo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sara Garofalo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, you will understand 3 reasons why you keep carrying people’s darkness.
It's important to recognize that carrying other people's emotional burdens can be draining and overwhelming for humans, particularly for empaths or individuals with high levels of empathy. While it's natural to want to help others and offer support, it's also essential for individuals to prioritize their own well-being and set boundaries to prevent emotional burnout.
Tune in right now to understand why and how to shift.
Learn more.....
- Empath Survival Guide
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