Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech

The Lindsey Elmore Show

Player FM - Internet Radio Done Right

Ditambah four tahun yang lalu

Kandungan disediakan oleh Lindsey Elmore. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsey Elmore atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Mind The Business: Small Business Success Stories

1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

25 days ago28:24

Main Kemudian

Senarai

Suka

Disukai

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

about a year ago 54:25

MP3•Laman utama episod

Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech
Josh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast.
Topics covered in this episode:
Crohn's and Colitis
Gut Health Destruction
IBD and IBS
Genetic Predispositions
External Symptoms
Autoimmune Disease Triggers
Microbiome
Toxins
Microbial Imbalances
Nutrient Deficiencies
Conscious and Unconscious Choices
Stress Effects on Health
Functional Medicine Principles
Lifestyle Choices Importance
Systemic Healthcare Issues
Pharmaceutical Industry
Referenced in the episode:
The Lindsey Elmore Show Ep 167 | Super Gut: An Easy Approach to Healing SIBO | William Davis
The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology | Dr. Steven R. Gundry
The Lindsey Elmore Show Ep 270 | Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree
The Lindsey Elmore Show | Engineering Your Microbiome Mini Episode | Tom O'Bryan
To learn more about Josh Dech and his work, head over to gutsolution.ca/reversablepod.com
__________________________________________________________
If you've been suffering from irritable bowel syndrome or inflammatory bowel disease, there is an online course community hosted by Josh, where you can join to get help with your gut health. It's designed for people with Crohn's and Colitis, and those who have irritable bowel syndrome are also welcome.
Head to http://www.lindseyelmore.com/gutsolution to learn three things that cause IBD, three things that lead to autoimmunity and how we can reverse it. Head to http://www.lindseyelmore.com/gutsolution to sign up for the course.
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

364 episod

#Fitness #Alternative Health #Dr. Lindsey Elmore #Lindsey Elmore #Meditation #Mental Mealth #Sexual Health #Women In Science #Women In Tech #Women's Health #Yoga #Medicine #Nutrition #Health and Well-Being #Intuitive #Mindfulness #Relationship

The Lindsey Elmore Show

Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech

The Lindsey Elmore Show

published about a year ago

Kongsi

MP3•Laman utama episod

364 episod

Semua episod

1
Best of Recap Episodes: Hormonal Harmony: Navigating Health with Integrative Medicine | Dr. Taz Bhatia 52:16

7 days ago52:16

52:16

Dr. Taz Bhatia, M.D. is a board-certified Integrative Medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat”, “The 21 Day Belly Fix”, and “Super Woman RX”. Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to matured segments on the Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz. She is the author of the book The Hormone Shift. Topics covered in this episode: Personal Health Journey Integrative Medicine Approach Patient Empowerment Role of Hormones Lifestyle Influences on Health Importance of Sleep Collaborative Healthcare Model Medicine's Conversational Shift Patient Education and Articulation Integrative Medicine Philosophy Eastern vs. Western Medicine Medication De-escalation Challenges Pharmaceutical Industry Influence Crisis in Primary Care Impact of Pharmacy Practices Referenced in the episode: The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora To learn more about Dr. Taz Bhatia and her work, head over to https://www.doctortaz.com/ IG: @drtazmd __________________________________________________________ We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Detox Done Differently | Detoxing From Mold | Dr. Lauren Tessier 41:32

14 days ago41:32

41:32

Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more. She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017. She can be found on all major social media outlets with the handle “@LifeAfterMold” or check her website for the free e-book “Mold Prevention: 101” , and get on the waitlist for “The Mold Illness Roadmap” course! What You'll Learn in This Episode: Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments. Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey. Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues. To learn more about Dr. Lauren Tessier, head over to her website , Life After Mold, or visit her Instagram . ___________________________________________________ They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too! If you’re feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That’s where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion. This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You’ll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts. To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you’ll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage. And here’s the best part—Dr. Lauren Tessier, featured in today’s episode, hosts exclusive webinars as part of the program! It’s time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at econugenics.link/elmore Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Best of Recap Episodes: Sinus Solutions: Unveiling the Gut-Sinus Connection | Dr. Nafysa Parpia 52:44

21 days ago52:44

52:44

Dr. Nafysa Parpia is a board-certified Naturopathic Doctor and Director of Naturopathic Medicine at Gordon Medical. Throughout her career in holistic medicine, she has focused on treating patients with complex chronic illnesses. She specializes in tick- borne illness/Lyme Disease, environmentally acquired illness, mold/mycotoxin illness, 1 autoimmunity, fibromyalgia, Long Haul COVID, and ME/CFS. She uses cutting-edge laboratory tests and deep intuition applied to the full range of scientific data to create comprehensive treatment plans that are highly personalized. Topics covered in this episode: Personal Health Experiences Traditional Chinese Medicine (TCM) Anxiety and Stress Relief Plant-based Diet Benefits Nebulizer Treatments Sinus Microbial Changes Long-haul COVID Experiences Emotional and Spiritual Healing To learn more about Nafysa Parpia and her work, head over to www.drparpia.com We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Best of Recap Episodes: Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight | Dr. Aditi Nerurkar 1:02:27

28 days ago1:02:27

1:02:27

Dr. Aditi Nerurkar is a Harvard physician, nationally recognized stress expert, and author of “The 5 Resets: Rewire Your Brain and Body For Less Stress and More.” She is also an in-demand multi-media personality, high profile medical correspondent, internationally renowned Fortune50 speaker, and podcaster. Uniquely fulfilling her original career ambition to be a journalist, Dr. Nerurkar has been featured in The Wall Street Journal, The Washington Post, Oprah Magazine, Architectural Digest and Elle – in addition to being a columnist for Forbes and writing for The Atlantic. She has made more than 300 appearances as a medical commentator on MSNBC, CNN, NBC, ABC and CBS News; and has spoken at the “Forbes 30 Under 30 Summit” and Harvard Business School Women’s Conference. Dr. Nerurkar also co-hosts the popular and influential “Time Out: A Fair Play Podcast” with New York Times best-selling author Eve Rodsky. Dr. Nerurkar’s first brush with intense media demand came in 2011 – when she was a Research Fellow at Harvard – with the publication of a study she conducted in the Journal of the American Medical Association (JAMA) titled: “When Conventional Medical Providers Recommend Unconventional Medicine”; followed by her first interview with Diane Sawyer on World News Tonight, and attention from NPR. Dr. Nerurkar’s expertise on stress comes from working with thousands of patients throughout her years as a primary care physician and director of an integrative medicine program at Harvard’s Beth Israel Deaconess Medical Center, from 2012-2020. She is now a lecturer at Harvard Medical School in the Division of Global Health & Social Medicine and serves as the Co-Director of the Clinical Clerkship in Community Engagement. She has also worked in global public health at a World Health Organization collaboration center in Geneva, Switzerland. Though she entered Barnard College at Columbia University with an eye toward studying journalism, Dr. Nerurkar’s family DNA all but dictated a future in medicine. In India, her grandfather was a surgeon and her grandmother, one of only three women in her medical school, was an OB/GYN. She was raised by her grandparents in Mumbai until the age of six while her parents were in the U.S. studying medicine themselves. She then came to the States, where she grew up outside of Philadelphia, Pennsylvania. Even as she thrived as a researcher and practicing physician, she developed a love for media and health communication and knew she would eventually use her creative and journalistic talents to facilitate action. Her first published article in The Huffington Post, “Medication or Meditation: Which Should You Choose?” launched this side of her career. During the pandemic, her speaking career took off as a speaker with The Leigh Bureau Speaking Agency. Topics covered in this episode: Food choices and Health Importance of Sleep Mindfulness and Meditation Digital Detox and Social Media Exercise Building Resilience Personal Well-Being Journey Habits for a Healthy Life Self-Care Strategies for Stress Relief Balancing Information Consumption Cultivating Self-Compassion Overcoming Burnout Human Connection and Stress Referenced in the episode: The Lindsey Elmore Show Ep 216 | Pulling Back The Curtain: How Medicine is Really Practiced in the U.S. | Otis Brawley To learn more about Dr. Aditi Nerurkar and her work, head over to https://www.draditi.com/ __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
From Battlefield to Healing: A Soldier’s Perspective on Trauma and Resilience 49:27

7 weeks ago49:27

49:27

Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication. Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received the 2023 Distinguished Alumni Award from Chadron State College. A devoted father of three, his greatest passion lies in shaping future American leaders alongside his wife, Elsa, in Apex, North Carolina. Topics covered in this episode: Loss of Personal Freedoms Fear-driven Public Policies Suppression of Scientific Debate Natural Immunity Historical Pandemic Responses Airborne Disease Transmission Health and Lifestyle Importance Metabolic Disease and COVID-19 Post-War Reintegration Struggles Combat Trauma and Mental Health Therapy and Healing Journey Youth Mentorship To learn more about Josh McConkey and his work, head over to https://www.weightbehindthespear.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
From Misdiagnosis to Healing: A Holistic Approach to Pelvic Health | Heather Florio 36:19

8 weeks ago36:19

36:19

Heather Florio, second-generation owner and CEO of Desert Harvest, leads the company in innovating sustainable solutions in pelvic and sexual health. Recognized as one of the Top 50 Women in Wellness by Authority Magazine and featured in Forbes as a top woman in business, Heather’s expertise as a pelvic health specialist and "Sexpert" has been shared across various platforms, panels, and conferences, globally. For nearly 30 years, Desert Harvest has championed change in sexual and pelvic healthcare through medical research and product innovation. Heather's passion lies in educating and developing solutions for chronic pelvic health issues, supporting those who are often underrepresented and suffering in silence. Topics covered in this episode: Pelvic Health and Interstitial Cystitis Aloe Vera's Therapeutic Properties Aloe Coating Bladder's Gag Layer Mental Health in Chronic Pain Challenges in Women's Health Research Misdiagnosis and Research Limitations Impact of Chronic Pain on Relationships Self-Advocacy in Medical Systems Urogynecology Resources for Hormone Therapy Community Support for Chronic Conditions To learn more about Heather Florio and her work, head over to www.desertharvest.com IG @desertharvestaloevera __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Advocating for Your Health: Communicating Effectively with Providers | Andrew Kadar 39:42

9 weeks ago39:42

39:42

Dr. Andrew Kadar is a physician at Cedars-Sinai Medical Center, a diplomate of the American Board of Anesthesiology, and a fellow of the American Society of Anesthesiologists. He graduated from Yale Medical School and completed his residency at Stanford and Harvard Universities. His writing has been featured in The Atlantic, Los Angeles Times, New York Daily News Philadelphia Inquirer, and other periodicals. Topics covered in this episode: Caregiver Challenges and Considerations Cultural Fears Influencing Support Hospital Recovery Strategies Caregiver Exhaustion Prevention Effective Communication with Providers Advocacy in Healthcare Settings Collaboration in Medical Teams Recognizing and Addressing Medical Errors Navigating Patient Unknowns Patient Rights and Empowerment Renewed Life Perspective Post-Illness Importance of Gratitude in Care Burnout Among Medical Professionals Resilience After Major Health Challenges To learn more about Andrew Kadar and his work, head over to www.gettingbetterdoc.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Beyond the Smile: How Holistic Dentistry Impacts Whole-Body Health | Michelle Jorgensen 45:27

10 weeks ago45:27

45:27

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, is an internationally recognized author, speaker, and pioneer in holistic dentistry. She founded Total Care Dental and Living Well with Dr. Michelle, offering resources to help people regain their health. After mercury exposure in her dental practice made her ill, she became a Board-Certified Holistic Health Practitioner and created "Health-Based Dentistry", linking oral health to overall wellness. Author of six books including "Living Well with Dr. Michelle", she is passionate about teaching and mentoring. A mother and grandmother, she enjoys gardening, cooking, and embracing nature's gifts. Topics covered in this episode: Role of Stomach Acid Teeth and Bone Health Mineral Deficiencies Holistic Dentistry Patient-Centered Care Patient Success Stories Journey to Wellness Modern Medicine Limitations Traditional Medicine Rediscovery Flexner Report Impact Proton Pump Inhibitors Bone Health Destruction Self-Sufficiency in Wellness Referenced in the episode: The Lindsey Elmore Show Ep 159 | Holistic Dentistry | Kelly Blodgett To learn more about Michelle Jorgensen and her work, head over to https://livingwellwithdrmichelle.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Alchemy of Health: Balancing Spirit and Science for True Wellness | Dr. Moshe Daniel Block 43:31

11 weeks ago43:31

43:31

Dr. Moshe Daniel Block, ND, VDP, HMC, VNMI, is a naturopathic doctor, author, and innovator in mind-body medicine who graduated from the Canadian College of Naturopathic Medicine in 2000. He created and teaches the Vis Dialogue, a transformative mind-body healing technique that has helped thousands achieve life-changing results, and offers a full certification program in Holistic Counseling. Having overcome myasthenia gravis with the medicine he practices, Dr. Moshe also provides personal healing programs for chronic illness and emotional suffering. Topics covered in this episode: Alchemy and Its Modern Relevance Integration of Spiritual and Material Homeopathy as Transformative Healthcare Power of Thoughts in Health Teaching Emotional Resilience Immortality and True Human Nature End of Illness Through Alchemy Suffering, Ignorance, and Enlightenment Holistic Counseling for Practitioners To learn more about Dr. Moshe Daniel Block and his work, head over to www.holistic-counseling.ca and www.dr-moshe.com IG @moshedaniel_nd __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Creating New Traditions: Grieving and Growing During the Holidays | Ken Rohlf 49:49

14 weeks ago49:49

49:49

Ken grew up in South St. Paul, Minnesota, attended the University of Minnesota, and graduated from the U of M Law School. He has practiced law for more than 30 years and currently serves as in-house General Counsel for a large corporation. Ken currently resides in St. Louis Park, Minnesota, is a father of two, and became a doting grandfather for the first time in 2024. The loss of his wife, Sherri, on Christmas Day, after a short but courageous battle with pancreatic cancer combined with the arrival of his first grandchild inspired Ken to begin writing children’s books. Topics covered in this episode: Controlling Calendar and Commitments Teaching Kids to Say No Energy-Giving Relationships Grief During the Holidays Caring for Oneself Before Others Family Holiday Planning Navigating Grief with Children Work-life Balance and Family Importance of Having a Partner Caregiving in Daily Life Belief in Higher Power To learn more about Ken Rohlf and his work, head over to www.kenrohlfbooks.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
ABCDOs of Crushing Cancer: How Advocating for Yourself, Building Trust With Providers, Care Advances, & Detection Early Improve Outcomes 59:10

15 weeks ago59:10

59:10

Dr. Kerry Forrestal, MD was first introduced to the field of medicine in 1979 at age 16 with his local American Legion Ambulance. When he was 18 became one of the youngest people to be certified as an Emergency Medical Technician(EMT) in New York up to that time. He attended Binghamton University (Then SUNY Binghamton), earning a Bachelor of Science degree with dual majors in Biology and Psychology, which he followed with a Masters in Business Administration. During this time he also trained to the level of Advanced Emergency Medical Technician, Level III. Upon completion of his Masters Degree in Business Administration, he joined the New York Air National Guard 106th Air Rescue Wing where he served as a Commander’s Advisor on issues including drug and alcohol abatement and diversity, equity, and inclusion and was recognized as a Distinguished Graduate of the Department of Defense Race Relations Institute (DEOMI). In 1997, he decided to pursue a medical degree and was admitted to The Renaissance School of Medicine at the State University of New York, Stony Brook University. He was elected Dean’s Liaison for his class and created the “Career Cultural Competence” or C3 project to train all eleven health sciences schools at Stony Brook in a common forum about issues regarding cultural understanding in medical practice. Upon completion of his medical degree, he did a residency at Thomas Jefferson University Hospital in Philadelphia, PA, after which he became board certified in Emergency Medicine. His senior research project on domestic violence was accepted at Columbia University for presentation. Ultimately, Dr. Forrestal became a Fellow of the American College of Emergency Physicians. For the past twenty years, Dr. Forrestal has worked in trauma centers as an attending physician in the Emergency Department. In his current role, he has served as the Emergency Department’s Medical Education Director. Additionally, he has taught medicine at The University of Maryland Eastern Shore, an Historically Black College/University, and is the Ambassador to Ireland for the American College of Emergency Physicians. He currently serves on the Executive Board of the Maryland College of Emergency Physicians as its President-Elect. Internationally he has served on medical missions to Haiti, as a delegate on the China Emergency Medicine Exchange through the Eisenhower Institute, and works to facilitate an exchange program between Emergency Medicine residencies between Ireland and the United States. Prior to medical school, he helped to found South Africa’s first volunteer ambulance corps in Hout Bay, South Africa. He was honored with a lifetime member award from the Hampton Bays Volunteer Ambulance Corps and Honorary Chairperson award from Hout Bay EMS. In addition to several medical papers, chapters and presentations, Dr. Forrestal has previously published in the field of Science Fiction and Fantasy, Cataclysm: The Myst Clipper Shicaine (2016) and has written a two-act play, Club Hell, which received four Theatre Association of New York Awards (TANYs) in 2012. He has contributed to Conquer: The Patient’s Voice a magazine for cancer patients and has sat on its editorial board. He lectures regularly to EMS and other medical groups. Additionally, Dr. Forrestal teaches at the University of Maryland Eastern Shore in the Health Sciences Department. Most recently, he started hosting a regular segment on health care related issues for NPR affiliate WHCP in Cambridge Maryland. This is Dr. Forrestal’s first non-fiction work, which is intended to be the first in a series of patient-centric books covering the many types of cancers. It was positively reviewed by the ASCO Post, the leading journal in cancer care in the United States. Topics covered in this episode: Liquid Biopsies Early Cancer Detection Tools Cancer Under 50 Environmental Risk Factors Annual Checkups Key to Early Detection Empathy in Healthcare Patient-Centered Approach Importance Cultural Competence Bridging Alternative Medicine Beliefs Building Patient Trust Scientific Inquiry Importance of Questioning Assumptions National Guard Experiences Lessons on Resilience & Leadership Referenced in the episode: The Lindsey Elmore Show Ep 238 | Revolutionizing Medical First Aid: The Journey of QuikClot | Charles Barber and Bart Gullong To learn more about Dr. Kerry Forrestal and his work, head over to www.crushingcancerthebook.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Wellness Rewind: Topics That Transformed Us 33:58

16 weeks ago33:58

33:58

In this week’s episode, we take a look back at some of the most impactful moments from our podcast, covering topics like mental health, relationships, metabolism, and holiday stress. Tune in for a recap of key insights and inspiring conversations to help you finish the year strong! Listen to this episode if you're looking for actionable tips and a fresh perspective on living your healthiest and most balanced life. Referenced in the episode: The Lindsey Elmore Show Ep 255 | Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder The Lindsey Elmore Show Ep 200 | Transforming Personal Pain Into Power | Alison Canavan The Lindsey Elmore Show Ep 149 | Living on Purpose: Keys to living the Life You’ve Dreamed | Tanya Dalton The Lindsey Elmore Show Ep 257 | From Sadness to Sunshine: A Journey Through Seasonal Affective Disorder | Dr. Norman Rosenthal The Lindsey Elmore Show Ep 272 | Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur The Lindsey Elmore Show Ep 271 | Surviving Gaslighting: Coping with Emotional Manipulation | Robin Stern The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Navigating the Healthcare Maze: Advocacy, Safety, and Patient Empowerment | Julie Siemers 49:22

17 weeks ago49:22

49:22

Dr. Julie Siemers, DNP, MSN, RN is a patient safety consultant, industry leader, and educator. She is also the founder of Lifebeat Solutions and the author of the bestselling book ‘Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It.’ Dr. Siemers holds a Doctor of Nursing Practice degree from Touro University, Nevada. She brings more than four decades of experience and expertise in nursing practice, education, and executive leadership in the healthcare arena. She spent 15 years in nursing education, serving in roles ranging from Professor to Dean, and as Executive Director of several of the largest nursing universities in the country. She has a rich background in direct patient care, with experience in various roles on the medical/surgical floor, in the Intensive care Unit, and in Emergency and Trauma Departments. Additionally, she served as a flight nurse on the trauma helicopter in Las Vegas for 10 years. Since 2009, Dr. Julie has been educating students, colleagues, and the broader medical community on the vital skills needed to recognize patient deterioration and ensure safe nursing practices. Now, as a patient safety expert and the founder of Lifebeat Solutions, she is on a mission to save a million lives and make healthcare safer for everyone. Topics covered in this episode: Medication Safety And Reconciliation Patient Advocacy And Family Roles Post-Discharge Safety And Planning Advanced Directives And Autonomy Transparency In Medical Error Handling Navigating Healthcare Communication Barriers Preventing Medication-Related Harm Improving Systemic Patient Safety Practices Supporting Patients Through Hospital Stays Trust-Building In Healthcare Systems To learn more about Julie Siemers and her work, head over to www.drjuliesiemers.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
The Healing Power of Gratitude: A Path to Mental Wellness 25:35

18 weeks ago25:35

25:35

In this week’s episode: we explore the power of gratitude, embracing life’s impermanence, and finding joy in everyday moments. Discover how setting boundaries, creating core memories, and being present can transform your perspective on life and love. Listen to this episode if you’re seeking inspiration to cherish the small things and prioritize your mental health. Topics covered in this episode: Embracing Life's Impermanence Power Of Gratitude Coping With Loss Setting Healthy Boundaries Prioritizing Self-Care Parenting And Core Memories Overcoming Perfectionism Finding Joy In Moments Balancing Individuality And Family Being Present And Mindful We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

1
Diabetes Meds for Weight Loss: Are They Worth The Hype | Lindsey Elmore & Shawn Barnes 47:11

19 weeks ago47:11

47:11

In this week's episode: we dive into essential considerations for managing diabetes and weight in older adults, focusing on the impact of medications, muscle mass, and strength training. Discover key insights on balancing benefits and risks, preventing frailty, and maintaining independence through fitness and nutrition. Listen to this episode if you're interested in strategies for healthier aging and supporting loved ones with diabetes. Topics covered in this episode: Miralax and Mental Status Changes GI Effects in Older Adults GLP-1 Agonists and Kidney Injury Kidney Monitoring on Discharge Muscle Loss with GLP-1 Agonists Frailty and Rapid Weight Loss Sarcopenia and Daily Living Challenges Risk of Nursing Home Transition Weightlifting with GLP-1 Agonists Benefits of Muscle Building Obesity Complications: Heart, Liver, Kidney BMI Criteria for GLP-1 Agonists Appetite Reduction and Alcohol Cravings GLP-1 Agonists and Sleep Apnea Muscle, Bone Loss in Older Adults Bisphosphonates and Esophageal Erosion Nutrient Deficiencies in Older Adults Protein Needs for Older Adults Medication Costs and Accessibility Inflation Reduction Act Coverage Beers Criteria for Older Adults We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.