Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Managing the Frustration of Lockdown
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Kandungan disediakan oleh Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tips on how to manage anger and frustration.
See the video on the full playlist.
94 episod
Managing the Frustration of Lockdown
The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
MP4•Laman utama episod
Manage episode 300695093 series 1253391
Kandungan disediakan oleh Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tips on how to manage anger and frustration.
See the video on the full playlist.
94 episod
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