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The Roles & Labels Our Family Give Us (& How We Can Change Them)

20:26
 
Kongsi
 

Manage episode 332991512 series 3366750
Kandungan disediakan oleh Self Development Collective. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Self Development Collective atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In every family there might be the sensitive one, the tough one, the challenging one, the responsible one!
It's such a normal part of the family system to give one another labels and for each of us to live our lives in a mix of trying to meet the expectations of those labels or fight against them.
In this episode we talk about:

  • the roles and labels our family give us
  • why this happens
  • why we struggle to change them or act outside of these roles
  • how we can change them to start deciding who we want to be rather than who we're told to be!

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episod

Artwork
iconKongsi
 
Manage episode 332991512 series 3366750
Kandungan disediakan oleh Self Development Collective. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Self Development Collective atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In every family there might be the sensitive one, the tough one, the challenging one, the responsible one!
It's such a normal part of the family system to give one another labels and for each of us to live our lives in a mix of trying to meet the expectations of those labels or fight against them.
In this episode we talk about:

  • the roles and labels our family give us
  • why this happens
  • why we struggle to change them or act outside of these roles
  • how we can change them to start deciding who we want to be rather than who we're told to be!

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episod

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