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Grief Stages After Death // Stages I Wish I’d Heard Earlier (Not The 5 Stages of Grief)

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Manage episode 359686138 series 3366750
Kandungan disediakan oleh Self Development Collective. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Self Development Collective atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grief Stages After Death // Stages I wish I’d Heard Earlier (Not The 5 Stages of Grief)

The five stages of grief were the first thing I thought of when I started my grief journey and was trying to figure out how to grieve.

After reading more about coping with grief and dealing with grief, I came across two ideas on grief stages after death that resembled and explained what I had been through and was going through as I learned how to grieve a death.

In this episode, I share these grief stages (which aren’t the five stages of grief). Instead, they’re stages that have given me insight into dealing with grief and learning how to grieve.

More resources & support:
Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episod

Artwork
iconKongsi
 
Manage episode 359686138 series 3366750
Kandungan disediakan oleh Self Development Collective. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Self Development Collective atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Grief Stages After Death // Stages I wish I’d Heard Earlier (Not The 5 Stages of Grief)

The five stages of grief were the first thing I thought of when I started my grief journey and was trying to figure out how to grieve.

After reading more about coping with grief and dealing with grief, I came across two ideas on grief stages after death that resembled and explained what I had been through and was going through as I learned how to grieve a death.

In this episode, I share these grief stages (which aren’t the five stages of grief). Instead, they’re stages that have given me insight into dealing with grief and learning how to grieve.

More resources & support:
Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

86 episod

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