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Kandungan disediakan oleh Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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57. What is the cleanest fish? Tips to detox chemicals & heavy metals from your diet

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Manage episode 360361293 series 1319961
Kandungan disediakan oleh Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list!

Enjoy!

Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too!

RESOURCES

D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)!

40-Day Home Detox

Nontoxic Workbooks

Shop Amazon — Curated by Ruan

Free Ruan Living newsletter

RESOURCES MENTIONED IN THIS EPISODE

Freshwater Fish Contain Harmful Forever Chemicals

EWG Map of Freshwater Fish Contamination in U.S.A.

CNN — Freshwater Fish Contamination

  continue reading

75 episod

Artwork
iconKongsi
 
Manage episode 360361293 series 1319961
Kandungan disediakan oleh Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week is a quick tips episode! Sophia and Elizabeth discuss recent studies making headlines about forever chemicals in fish. They break down the findings for you, discuss their favorite ways to enjoy seafood mindfully, and some easy solutions for you to implement in your grocery list!

Enjoy!

Follow, rate, and subscribe if you are enjoying this info — or go the extra mile and share it with a friend too!

RESOURCES

D-Tox Academy Community — use code SPRINGCLEAN50 for 50% off your first month’s membership (offer only valid through 4/14/23)!

40-Day Home Detox

Nontoxic Workbooks

Shop Amazon — Curated by Ruan

Free Ruan Living newsletter

RESOURCES MENTIONED IN THIS EPISODE

Freshwater Fish Contain Harmful Forever Chemicals

EWG Map of Freshwater Fish Contamination in U.S.A.

CNN — Freshwater Fish Contamination

  continue reading

75 episod

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