BODi (formerly BeachBody) Dietitian Review

Nourished & Free: The Podcast

Send me a note via text!

Since BeachBody rebranded last year to BODi they have stated that their approach has changed when it comes to fitness, nutrition and mindset. BUT is that really true? It's time that I answer all your questions, review the research, and offer up my honest insights.
I shed light on BODi's history (2 men with 0 qualifications???), why I suspect they chose now to rebrand, we explore the MLM (multi-level marketing) side of the business, and the issues I have with it.
Curious about their nutrition programs, and if what they promote around "helping you see food differently and love every bite" is fact or misleading? I'm sharing what I think about everything they offer, and you might be surprised that not everything is as bad as people suggest.
So here's a long-awaited, highly requested, info PACKED dietitian review of BODi (formerly BeachBody).
RESOURCES MENTIONED:

BODi (formerly Beachbody) article on my blog

Letter from Beachbody CEO
TOPICS COVERED 👇

History of Beachbody (00:02:05)

CEO's Letter and Mission: Rebrand to BODi (00:07:23)

Trailer and Marketing Strategy (00:12:21)

MLM Aspect of BODi (00:18:27)

Class Action Lawsuit (00:22:33)

Independent Consultants vs. Employees (00:23:41)

MLM Tactics and Scripts (00:24:40)

Qualifications of BODi Partners (00:25:56)

Diet and Nutrition Programs (00:28:11)

Portion Fix Program (00:30:16)

2B Mindset Program (00:39:40)

Shakeology and Its Claims (00:48:27)

Contradictions in Nutrition Plans (00:53:24)

Shakeology and MLM Concerns (00:55:23)

Final Thoughts on BODi (formerly Beachbody) (00:57:38)
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌 Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!