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From Out of Shape & Scared of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63
Manage episode 357804870 series 3392872
Kandungan disediakan oleh Molly Sider. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Molly Sider atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When David Wilson was in his 50’s he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are struggling with the idea of getting older, this episode is for you!
Link for David:
https://www.instagram.com/oldscoolmoves/
Link to work with Molly:
https://www.mollysider.com/contact-us
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A full transcription is available at www.iamthisage.com
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