Hacking Life Extension

Health Longevity Secrets

Step into the extraordinary as Marek Piotrowski, once at the helm of corporate giants, now charts a course for uncharted territories of health and longevity. Alongside his son, Marek has traversed the globe, from the blue zones of Okinawa to cutting-edge labs in Shanghai, to unravel the secrets that could add years to your life and life to your years. In today's episode, we unpack their year-long journey, documented in a riveting film, where you'll learn how practical, everyday habits can significantly impact your longevity. Merrick's personal transformation, from a corporate leader to a longevity advocate, is not just inspiring—it offers a blueprint for anyone seeking to balance a fulfilling life with the pursuit of extended healthspan.
Embark with us as we continue to advocate for longevity through our social media platforms, inviting you to join the conversation and enrich our collective journey with your insights. Whether it's exploring the significance of the microbiome or planning meetups in locales famed for their health practices, we're just scratching the surface of what it means to live longer, healthier lives. So if you're ready to be a part of a community that's not only fascinated by longevity but also actively shaping its future, tune in, and let's explore this path together.
Please support this podcast by checking out our sponsor (20% off with this link):
https://prolonlife.com/Lufkin

Please support this podcast by checking out our sponsors:
Siphox Health, at-home health testing for all (15% off with this link):
https://pathlongevity.com/
Prolon, maker of the Fasting Mimicking Diet (20% off with this link):
https://prolonlife.com/Lufkin
Download a free sample chapter of Lies I Taught In Medical School here:
https://www.robertlufkinmd.com/lies/
Live video broadcast every Tuesday and Thursday at 11:45 am pst on X, Facebook, LinkedIn, Twitch, and Youtube to a loyal audience of over 400,000 followers.
Also available as an audio podcast on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Pandora, iHeartRadio, and and everywhere quality podcasts can be found.
*** CONNECT WITH DR ROB ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: ...

Bab

1. Hacking Life Extension (00:00:00)

2. Father and Son's Longevity Journey (00:00:02)

3. Father and Son's Longevity Journey (00:08:09)

4. Approaches to Longevity and Learning Opportunities (00:15:56)

5. Liz Parish's Radical Life Extension Story (00:29:47)

6. The Importance of Mindset for Longevity (00:35:49)

7. Longevity, Space Exploration, and Self-Love (00:40:49)

8. Longevity Advocacy and Travel Plans (00:54:23)