194: How To Protect Yourself From Anti-Fat Bias This Holiday Season Fierce Fatty podcast

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194: How to Protect Yourself From Anti-Fat Bias This Holiday Season

25d ago 40:34

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It’s NOT the most wonderful time of the year for a lot of fat folks because many will be spending time with anti-fat family and then once you survive that it’s into the “New Year New You” diet culture dog shit. Ugh. Want some tactics to overcome this stressful time? Tune into this episode for the salve to all this nonsense. Don’t forget: you’re worthy, you always were you always will be.

Episode show notes: http://www.fiercefatty.com/194

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers

Link to the Your Fat Friend doc: https://youtu.be/VZ61fo1SJWs?si=1iNDEc33RW7powzX

Link to healthcare survey: https://forms.gle/wVhrP5EjvyEX5Atx9

Boundaries song: https://youtu.be/rZ0ZUVXqJc4

New Year, Same Body, More Love: Resisting Diet Culture and Anti-Fatness in 2025 Thursday 16th January, 2025, 12pm PST: https://fiercefatty.my.canva.site/new-year-same-body-more-love

194 episod

#Fitness #Self-Improvement #Mental Health #Confidence #Fat #Fatpositive #Healthateverysize #Overweight #Plussize #Vinny Welsby #Bodypositive #Podcasting Education #Eatingdisorders #HAES #Obesity