Podcast terbaik Obesity (2025)

1
Ro’s GLP-1 Weight Loss Solutions: Zepbound Vials, Safe Access, and Telehealth Care 1:27:42

3d ago1:27:42

1:27:42

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…

1
094 Ask Whatever XXXI: Nighttime Binges, Staying Consistent and Breaking the Guilt & Self-Sabotage Cycle 48:52

4d ago48:52

48:52

Send us a text Welcome to a “Spring Cleaning” edition of my Ask Whatever series! I’m continuing to tackle a backlog of listener questions, diving deep into weight loss myths, mindset shifts, and practical strategies to help you take control of your weight loss journey. I cover everything from making simple food swaps, to overcoming emotional eating…

1
Meal Delivery Services: Hype, Fad, or Your Next Lifesaver? 15:54

4d ago15:54

15:54

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Meal delivery services promise convenience, but do they really make healthy eating and weight management a breeze—or is that just wishful thinking? When I first…

1
When Weight Bias in Healthcare Leads to Missed Diagnoses—And How We Can Do Better with Dr. Lindsay Ogle 19:48

10d ago19:48

19:48

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Walking into a doctor’s office should feel like a step toward better health—but for many, it’s filled with anxiety, judgment, and shame. The fear of being lectu…

1
Ozempic 101: Addressing Side Effects, Myths, and FAQs for Weight Loss with Dr. Kumar Part 2 59:30

10d ago59:30

59:30

Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 This disc…

1
093 Ask Whatever XXX: Maintaining Motivation, Triggering Friendships, & Conquering Calorie Deficits 41:38

11d ago41:38

41:38

Send us a text Welcome back to another classic Ask Whatever episode, where I’ll be answering a whole back log of listener and follower questions! From calorie deficit 101, to staying motivated and handling social triggers, I’m diving deep into strategies that have worked for me and thousands of others not only in losing the weight and keeping it of…

1
Rest Is Not a Luxury—It’s the Foundation of Your Health 27:06

11d ago27:06

27:06

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you feel like you're constantly pushing yourself to do more—but no matter how much you accomplish, it never feels like enough? Our culture glorifies overwork…

1
🔒 BONUS Subscribers only: LIVE with Plus SideZ and Downsized 1:48:23

14d ago1:48:23

1:48:23

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Sign The Petition for Avo…

1
Ozempic 101: Addressing Side Effects, Myths, and FAQs for Weight Loss with Dr. Kumar Part 1 55:05

17d ago55:05

55:05

Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 1 This disc…

1
How to Get (and Stay) Organized—Without Overwhelm with Professional Organizer Julia Goldberg 36:06

18d ago36:06

36:06

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Your home should be a place of peace, but when clutter takes over, it can feel anything but calming (trust me, I’ve been there!). If you're constantly battling …

1
092 Debunking Diet Myths 3 31:17

18d ago31:17

31:17

Send us a text In this episode, we're wrapping up our three-part series on debunking modern diet myths. If you missed Part 1 & Part 2, don’t worry, you can dive right in with this one! Today, we’re tackling even more misconceptions that might be keeping you from achieving sustainable and completely attainable weight loss. From the truth about “nega…

1
🔒 Paid Subscribers: Ozempic Mounjaro GLP-1 Babies LIVE 1:48:38

21d ago1:48:38

1:48:38

Subscriber-only episode Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _______________________________________________________________…

1
Breaking Obesity Stigma: Weight Bias, DEI, and GLP-1 Medications for Health Part 2 1:06:40

22d ago1:06:40

1:06:40

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…

1
How to Handle a Medication Pause Without Losing Progress 19:12

25d ago19:12

19:12

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What do you do when you have to take a break from your GLP-1 medication—whether for a medical procedure, travel, or an unexpected setback? One patient recently …

1
091 Debunking Diet Myths 2 32:29

25d ago32:29

32:29

Send us a text This week we are continuing with my series on debunking common diet myths! (Check out Part 1 here!) There’s a lot of misinformation floating around when it comes to weight loss and I’ll be tackling more of the biggest modern diet myths that I know are holding people back. From the truth about protein and fasting, to the reality behin…

1
🔒 Provider Spotlight: Dr. Contessa Metcalfe Talks Obesity & Diabetes Treatment with GLP-1s 18:53

27d ago18:53

18:53

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________…

1
Live Q/A call with Dr.Rentea about April 30/30 upcoming program 38:40

28d ago38:40

38:40

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. CLICK HERE to join the April 30/30 round. All of the information on this podcast is for general informational purposes only. Please talk to your physician and m…

1
Breaking Obesity Stigma: Weight Bias, DEI, and GLP-1 Medications for Health 50:25

1M ago50:25

50:25

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…

1
The Story Behind Devotion Nutrition: Fueling Your Body with Joy with Dana Lynn Kaye 50:30

1M ago50:30

50:30

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve been listening for a while, you’ll know how much I love Devotion Nutrition. Their protein powders and recipes have been a staple in my kitchen for yea…

1
090 Debunking Diet Myths 43:25

1M ago43:25

43:25

Send us a text There’s a lot of misinformation out there when it comes to weight loss, and in this episode I’m tackling some of the biggest modern diet myths that are still circulating today. I’ve compiled a list with over 65 myths and will cover them over the span of the next few episodes! From the idea that you must exercise to lose weight, to th…

1
🔒 Paid Subscribers: Live from 2/12/2025 (First live sense 2024) 1:57:41

1M ago1:57:41

1:57:41

Subscriber-only episode Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insur…

1
🔒 Members Only: Mom is losing OZEMPIC !!! 45:55

1M ago45:55

45:55

Subscriber-only episode Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.insta…

1
GLP-1 Treatments for Kids: A Pediatric Specialist Talks Childhood Obesity and Health Part2 53:43

1M ago53:43

53:43

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…

1
Big News: Giveaway, New GLP-1 Consultation Service, and More! 1:49

1M ago1:49

1:49

Hey, Plus SideZ Fam! If you’re not following us on social, you might have missed some exciting updates we’ve been working on to grow the movement and keep this journey going strong. I wanted to make sure you didn’t miss out, so here’s a quick rundown of THREE awesome things we’ve got going on! 1. Giveaway Alert! TWO STEPS! We’re giving away these a…

1
089 A Look Inside 30:01

1M ago30:01

30:01

Send us a text Occasionally I get asked why I don’t do live Q&A’s anymore, and that’s because I do them for my membership, upwards of 3 hours a week! So in this episode, I not only want to give you an inside look at the in-depth topics I can really explore when talking about them within my membership, but also share clips from actual Q&A’s and ques…

1
When One Medication Isn’t Enough: Exploring Your Options 21:40

1M ago21:40

21:40

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In today’s episode, we’re expanding on last week’s biohacking mindset chat and taking a closer look at extra prescription medications for weight management. (If…

1
GLP-1 Treatments for Kids: A Pediatric Specialist Talks Childhood Obesity and Health Part1 49:35

2M ago49:35

49:35

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…

1
Optimizing Your Toolbox: Biohacking with Anti-Obesity Meds 17:13

2M ago17:13

17:13

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve hit a plateau in your weight loss journey—despite lifestyle changes and initial treatments—you might find yourself asking, ‘What’s wrong with me? Why …

1
088 Processed Foods Aren't Evil 19:11

2M ago19:11

19:11

Send us a text The world and every single Gladys out there wants you to believe that processed foods are evil, and I’m here to tell you they are not! In this episode of Disrupting Obesity, I’ll be talking about why I think processed foods can actually be helpful when you are trying to lose weight. Maybe they have never been your go-to at the grocer…

1
The Truth About GLP-1 for Weight Loss: Science and Affordable Access Part 2 52:51

2M ago52:51

52:51

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________…

1
GLP-1s: More Than Just a Weight Loss Drug—How They're Transforming Cardiovascular Care with Dr. Simin Lee 34:36

2M ago34:36

34:36

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Heart disease is the leading cause of death for women, fueled by the growing obesity epidemic and complex cardiometabolic issues that often fall through the cra…

1
087 Ask Whatever XXIX Intermittent Fasting 3 46:32

2M ago46:32

46:32

Send us a text We’ve made it to the final episode in my 3 part Ask Whatever series, solely focused on all things intermittent fasting! I’m finishing off my long list of almost every question I’ve been asked on this topic and I am excited to answer anything and everything! Catch up on Part 1 and Part 2 if you missed them and report back here! In thi…

1
The Truth About GLP-1 for Weight Loss: Science and Affordable Access Part 1 40:47

2M ago40:47

40:47

The Truth About GLP-1 for Weight Loss: Real Stories, Science, and Affordable Access Part 1 In this episode, we dive deep into the real story behind obesity and type 2 diabetes, pushing past the outdated ideas of willpower and self-control. We explore how insulin resistance plays a huge role in weight gain and regain and how GLP-1 medications can he…

1
The Easy vs. Hard Road: How to Stop Feeling Stuck and Start Moving Forward 43:09

2M ago43:09

43:09

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you ever feel like your health is an uphill battle—like you're stuck on the "hard road," where every step forward feels exhausting, and progress seems imposs…

1
086 Ask Whatever XXVIII Intermittent Fasting 2 45:26

2M ago45:26

45:26

Send us a text I am back with the second episode of this 3 part Ask Whatever series all about intermittent fasting. I’ve taken over 100+ follower questions I’ve received on this topic, broken them down, sorted them (some nice and some not so nice) and I’m answering them off the cuff! Check out part one here if you missed it! In this episode, I’ll g…

1
🔒 Paid Subscribers: Provider Spotlight - Obesity Doctor discusses GLP-1 Medications: The Future of Weight Management 20:13

2M ago20:13

20:13

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues …

1
GLP-1s, Insulin Resistance, and the Truth About Weight Loss & Hormones Part 2 43:36

2M ago43:36

43:36

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…

1
Back to Basics Mini-Series: Quick Fiber Fixes for Better Gut Health 10:27

2M ago10:27

10:27

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Rounding off our Back to Basics mini-series, this episode is all about fiber—the powerhouse nutrient for gut health and satiety. I’ll break down the best fiber …

1
085 Ask Whatever XXVII Intermittent Fasting 1 48:28

2M ago48:28

48:28

Send us a text Welcome to the first Ask Whatever episode of the new year! If you’re not familiar, Ask Whatever is a series where I answer questions listeners have sent me, but this time I’m changing it up slightly! I’ll be breaking down the next 3 episodes in a series of every question I’ve received on the topic of: intermittent fasting. I’ll answe…

1
GLP-1s, Insulin Resistance, and the Truth About Weight Loss & Hormones Part1 39:08

2M ago39:08

39:08

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…

1
Back to Basics Mini-Series: The Three-Pronged Approach to Hitting Your Protein Goals 25:02

2M ago25:02

25:02

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Today, we’re continuing our Back to Basics series with a deep dive into protein intake. Last week, we discussed hydration and how to make sure you’re getting en…

1
084 Food Fixes 21:06

2M ago21:06

21:06

Send us a text If you’re new to this podcast, you should know that I don’t usually talk about specific food choices or examples of what I ate to lose weight, because I believe in losing weight by eating whatever you want, just less of it (also known as being in a caloric deficit!) In this episode I’ll talk more about why I won’t tell you what you “…

1
🔒 Provider Spotlight - Addiction and GLP-1s with Dr. Joy Bracey 19:36

3M ago19:36

19:36

Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues …

1
Science Behind Ozempic: Tackling Insulin Resistance and Sustainable Weight Loss Part 2 43:47

3M ago43:47

43:47

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…

1
Back to Basics Mini-Series: Hydration Hacks to Kickstart Your Year 20:37

3M ago20:37

20:37

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Fed up with being told to make big promises on January 1st that barely make it past the first week? Same here. That’s why we’re flipping the script with a no-fu…

1
083 Old School Diet Myths 26:38

3M ago26:38

26:38

Send us a text Starting off the New Year with something a bit more fun and a little unusual, but still the topic of weight loss: old school diet myths! Doing a bit of research I came across a crazy series of fad diets that not only spans to things our grandparents and parents did, but some from hundreds of years ago! A few of them I had never heard…

1
Science Behind Ozempic: Tackling Insulin Resistance and Sustainable Weight Loss Part 1 41:31

3M ago41:31

41:31

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 If You are having issues accessing Paid Subscribe…

1
No More Broken Resolutions: 2 Powerful Strategies for Building Habits That Last 12:13

3M ago12:13

12:13

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As January 1st looms, millions of people are gearing up to make New Year's resolutions, but here’s the sad reality: 90% of people abandon their goals by Februar…

1
082 What I Would Do 32:09

3M ago32:09

32:09

Send us a text Thank you for joining me on this last episode of the year! With New Years literally right around the corner and many of you eagerly waiting for it to come so you can start fresh on your weight loss journey, I want to remind you that you don’t a special day to begin, BUT that when you do pick a day to start, I want you to be feel full…

1
Jamie Mills , RDN, CD-N (aka “The Sleeved Dietitian”) on Breaking Plateaus and Maximizing Nutrition After Bariatric Surgery 49:34

3M ago49:34

49:34

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Despite what anyone says, bariatric surgery is NOT the easy way out. Much like GLP-1 medications, it’s just a tool. To truly succeed, you need a full toolbelt—o…

Podcast Berbaloi untuk Didengar

Podcast Obesity

Podcast Berbaloi untuk Didengar

Panduan Rujukan Pantas