How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk

Dhru Purohit Show

This episode is brought to you by Cozy Earth, AquaTru, and Lumebox.

With our busy modern lives, we often rely on quick and often processed foods while on the run. However, we know there are enormous health benefits when we cook at home and together. Today’s guest is here to share his mission of bringing cooking back into the kitchen with our loved ones.

Today on The Dhru Purohit Show, Dhru sits down with Kimbal Musk to discuss his new cookbook. Kimbal shares his journey in cooking and what ultimately led him to open his restaurant. He also discusses why society has moved away from cooking at home and how we can bring healthy cooking back into our homes. Additionally, he shares why he became passionate about the regenerative movement and the formidable experiences in his life that shaped how he looks at preparing and cooking for his community.

Kimbal Musk is a South African-born entrepreneur, philanthropist, and restaurateur.

In the early 2000s, Kimbal Musk shifted his focus to the culinary world and embarked on a mission to promote sustainable and locally sourced food. He founded The Kitchen, a family of restaurants prioritizing farm-to-table practices and aiming to impact the food system positively. He co-founded Big Green, a non-profit organization that builds outdoor learning gardens in schools to teach children about the importance of fresh, healthy food.

In this episode, Dhru and Kimbal dive into (audio version / Apple Subscriber version):

• The power of community (1:00 / 1:00)
• Challenges to cooking at home (3:47 / 3:47)
• Kimbal’s cooking journey after September 11th (8:26 / 5:34)
• Kimbal’s experience with food as a child (15:05 / 12:10)
• How Kimbal’s restaurant in Boulder came about (18:45 /15:50)
• The journey to create the cookbook (25:40 / 22:50)
• Growing up during the Apartheid in South Africa (30:00 / 25:00)
• Connecting to the animal you plan to eat (35:10 / 30:30)
• Kimbal’s favorite recipes (38:35 / 33:37)
• Regenerative movement and Kimbal’s passion for it (41:15 / 36:18)
• Innovation tips for cooking at home (48:41 / 43:43)
• What Kimbal has changed his mind about (53:50 / 49:20)
• Final Thoughts (58:55 / 53:50)

Also mentioned in this episode:

• The Kitchen Cookbook
• The Kitchen

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