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Home for the Holidays With Rosie

42:14
 
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Manage episode 455915450 series 3461323
Kandungan disediakan oleh Headspace Studios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Headspace Studios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Rosie and Robin answer questions about balancing holiday time with different families, dealing with body image issues at holiday meals, and how to deal with family members that like to watch you do all the work. This is an encore presentation.

Reach out to your healthcare provider if you have concerns about eating disorders or need support.

Follow Robin here or at Well…Adjusting and follow Rosie here.

To send us your question go to sayhi.chat/dearheadpace

Try the Headspace app free for 30 days here.

Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

111 episod

Artwork

Home for the Holidays With Rosie

Dear Headspace

26 subscribers

published

iconKongsi
 
Manage episode 455915450 series 3461323
Kandungan disediakan oleh Headspace Studios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Headspace Studios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Rosie and Robin answer questions about balancing holiday time with different families, dealing with body image issues at holiday meals, and how to deal with family members that like to watch you do all the work. This is an encore presentation.

Reach out to your healthcare provider if you have concerns about eating disorders or need support.

Follow Robin here or at Well…Adjusting and follow Rosie here.

To send us your question go to sayhi.chat/dearheadpace

Try the Headspace app free for 30 days here.

Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

111 episod

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