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Kandungan disediakan oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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60:\\6 Reasons why creating a health & fitness routine will benefit you as a stay-at-home mom!

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Manage episode 417346263 series 3301540
Kandungan disediakan oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hello Queens, Hola Reina's! In today's episode, I share 6 reasons why you should create a healthy routine and how it benefits you in your motherhood. Especially as stay at home moms, we definitely can use the structure in our day to find more joy and peace.

Launch day is going on until tomorrow!

So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you should not have to worry or stress about is prioritizing your workout routine.

Let me help you and guide you in this journey! Grab your confidence box tomorrow and take $10 off with code STRONG10

Also if you need accountability coaching be sure to grab you 6-week coaching program where you coach for me for 30 minutes a week along with your box program.

Payment plans available!

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

Join the FREE 30-Day Confident Mom Boxing Challenge here! => https://rebrand.ly/confidentmom

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

  continue reading

100 episod

Artwork
iconKongsi
 
Manage episode 417346263 series 3301540
Kandungan disediakan oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hello Queens, Hola Reina's! In today's episode, I share 6 reasons why you should create a healthy routine and how it benefits you in your motherhood. Especially as stay at home moms, we definitely can use the structure in our day to find more joy and peace.

Launch day is going on until tomorrow!

So excited to get these out into your hands and in your home as a busy mom. With life and everything we have going on, the one thing you should not have to worry or stress about is prioritizing your workout routine.

Let me help you and guide you in this journey! Grab your confidence box tomorrow and take $10 off with code STRONG10

Also if you need accountability coaching be sure to grab you 6-week coaching program where you coach for me for 30 minutes a week along with your box program.

Payment plans available!

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

Join the FREE 30-Day Confident Mom Boxing Challenge here! => https://rebrand.ly/confidentmom

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

  continue reading

100 episod

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