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Welcome to the Crowned with Confidence podcast! Hola Reina, Hey Queen! Are you struggling with feeling confident in who you are as a woman, mother, or wife ? Do you find yourself trying to use things outside yourself to change the way you feel inside? Maybe you’re always trying to wear a different hat around different people just so you feel like you fit in. Or perhaps you have thoughts like if only I lost this much weight, had this much money, worked out twice as hard or fit into this size, ...
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Happy Monday Reina's! Hope you all had a wonderful weekend and Thanksgiving! Today I want to share about 6 things to NOT do when you have gained weight and want to still feel confident in yourself as a mother. So many times, we allow ourselves to go into this crazy spiral of negative emotions when we realize we have packed on some pounds, and we ti…
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Hola Reina's happy Tuesday! Today I want to share with you where your true confidence comes from and how when you begin to get aligned with who God says that you are, you will begin to feel a whole new level of confidence. No matter what you do or do not do, you won't be viewed as any less because you are so much more than your performances or acco…
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Hola Reina's! Happy Monday! Today I want you to have the permission you need to take a social media break when needed. How do you know if it is time to take a break? Well, here are a few ways to know. Overwhelmed? Overstimulated? Frustrated? Not getting housework or projects done? No judgment here I do the same thing when I find myself caught up in…
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Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base fo…
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In today's episode I share 7 ways that you can minimize distractions and get more things done in your motherhood. How frustrating is it when we keep on trying to get one task done but it takes us forever or we never get it done because we got too distracted with other things in our life? I feel you on this one Reina so you're not alone. These tips …
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Today's episode I want to share 7 ways that pairing your faith and boxing fitness can help you improve your confidence and build inner strength. There is a champion inside of you and God wants you to bring the best out of yourself. I hope this episode gives you some encouragement and why it is so important to take care of yourself as a mother. Love…
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Hola Reina! Today I wanted to talk about why it is so important to find some inspiration outside of motherhood even if it is just 30 minutes or an hour each day or every other day. These are 11 ways I have learned to feel inspired whether it is a passion project or brainstorming a business idea, it is so important to find out what lights you up as …
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Hola Reina's! As a mom it can be a difficult task trying to do and be all the things, we need to be for ourselves and family. In this episode I want to share with you the 3 life lessons boxing taught me that I now carry into my motherhood to develop a champion mindset. Love and hugs, Monica Rojas Join me in the 30 Day Confident Mom Boxing Challenge…
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Hola Reina's happy Monday! In today's episode I want to share the importance of having a foundation of faith in all areas of your life especially as a busy mom trying to juggle all the things. What I have learned in this journey of motherhood is that even more than now I want God to be the core of everything I do and why I do it. Especially for our…
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We all have been there where we find ourselves trapped with the social media scrolling and constantly picking up our phones to check our next notification or who liked our picture. Maybe it is just to check and see how someone is doing real quick than an hour goes by and we are still scrolling and getting lost in our phone. You have permission toda…
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In today's episode I talk about the topic of not rooting your identity into your external achievements. So much of the time especially as mothers we get so fixated on trying to fill the void of what maybe our career or a sport used to do for us and we struggle to find fulfillment in our homes. My hope is that this episode leaves you feeling encoura…
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As moms we wear all the hats from taking care of the kids, to schoolwork, the home and some of us maybe working as well. The one thing I have learned is when I take control of my time in my day, I am less likely to get distracted and resentful with myself for not getting certain things done. I do not want that to be the case for you. This episode w…
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Are you struggling with staying consistent in this area when it comes to prioritizing your workouts as a stay-at-home mom? Well, you are not alone! As a busy mom myself with a preschooler and a new kindergartener that I homeschool, life can get really overwhelming really quick! This is why I wanted to share this episode with you because even though…
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Happy Monday! Today's episode I share 5 ways that boxing training can help you feel confident as a mom. As a former boxing champion for 12 years as well as a boxing trainer for women, I have seen first-hand how all these ways have helped moms. I want to share them with you and invite you to join in on our Free 30 day Confident Mom Boxing challenge.…
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So you have decided that you are going to embark on this healing journey. Perhaps something you heard in this series or maybe something that God has been putting on your heart that you need to work on has been resurfacing and you feel it is maybe time to face it . This episode, I give you 5 things that you will want to know and keep in mind when yo…
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Do you find yourself comparing your current situation to the old version of you before you became a mom? Maybe you had a career prior, or you were an athlete, going to school and maybe your life looked completely different. In this 5th episode of the Healing with Confidence series I wanted to shed some light on this topic because I realize so many …
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This episode me and my dear friend/sister Micaela Alva get into this episode about being a toxica and how it has become such a trendy and "cute" thing to glorify the Latina community. However, we have a different perspective on it. We both have had our past and fair share of this label but today as women on a healing journey, we talk about God usin…
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In this episode of the Healing with Confidence Series me and Mariana Monterrubio talk about how although she comes from a past of abuse and pain, she turned her life around as a woman and a mom to become such an inspiration! Mariana Monterrubio is the Founder of MAMI on a Mission, a mom of 5, wife, Life Coach, Host of MAMI on a Mission Podcast and …
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Hello Reina's! We are back in for the second episode of the Healing with Confidence series, and I am so excited to bring you this amazing woman, Angela Null onto the show to share her story with you. Angela is a Mom of 3, a wife, is an amazing baker, and a Mom in recovery. She shares her story about her struggles from her childhood to her battle ge…
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Hello Reina's welcome to the first episode of the Healing with Confidence series. I have been looking forward to doing this series for a while because I think it is so important that we deal with the unwounded areas that may be resurfacing in our motherhood. This area of anger and resentments has been a painful but healing journey to be on especial…
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Happy Monday Reina's! Today's episode I discuss how healing internally can benefit you and help you show up differently as a woman in all areas of your life. Yes, our life may be revolved around motherhood but we as women have all been given this God given identity individually and I know that when we aren't healing it is difficult to see. Today I …
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Hola Reina's! Hello Queens! Welcome back to another episode! Today I wanted to share with you about 6 reasons why you may be frustrated as a mom in your motherhood. Whether it's towards the kids or your husband, I completely understand how it can impact your mood. These tips are meant to give you awareness and some may sting a bit to look at but I …
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Hello Reina, welcome back to another episode! Today I wanted to talk about renewing your mindset about consistency and how it plays an important role in how we accomplish our goals. When we begin to mix consistency with perfection, it can discourage us from the way we show up to do things. Listen in! Join me in the 30 Day Confident Mom Boxing Chall…
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Hola Reina, Hello Queen I am so excited that the 30 Day Confident Mom Challenge is kicking off today. In case you have not heard in the prior episodes of what it entails, I am sharing all the details with you in today's episode. This challenge was put together and inspired by my own personal experience and what has really helped me to become a bett…
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Hello Reina's today I want to talk about how distraction can become a thief of joy in our life if we do not get honest with ourselves about it. A couple of years back, God showed me in a dream how distracted I had become with the noise of the world and it became so painful for me that my body began to suffer physically because of it. I believe God …
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Hello Reinas! Today's episode I want to share with you the 5 things that have really helped me to become a happier and joyful mom. Motherhood is definitely one of the hardest but most rewarding journeys I have ever been on so I think it is so important that we learn ways to fill our cup so we can be the best moms for our children. Wouldn't you agre…
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Hello Reina's I am excited for you to listen to this episode with one of my dear friends Irmalinda. We discuss all things motherhood from overcoming loss, guilt, heartache, to feeling empowered as a mother and taking control of your life. My hope is that this episode inspires you to want to take better care of yourself as a mother and pour into you…
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Happy Monday Reina's welcome back to another episode of the Crowned with Confidence Podcast. Today's episode gives you 6 different ways to feel confident in the current season of motherhood that you are in. Regardless of which stage that may be I want you to know that you are right where you are supposed to be for this time. Your children are the b…
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Hello Queens, whats up Reina's happy Wednesday! So excited to share these 5 tips with you on how I still am able to implement self- care into my life as a busy mom. I completely understand how overwhelming mom life can get especially if you have littles or if you homeschool. These tips have helped to continue to pour into my cup so I can be better …
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Hey Reina's! Today's episode I want to talk about an unpopular opinion especially since I have been apart of this industry for over a decade. Overcoming hurts from coaches or maybe a particular program could have left a sour taste in your mouth. I want to remind you that you were created to be at your very best in your whole health mind, body, and …
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Hello Reina's today God put in my heart to share this message to remind you that what you are going through today or what you have gone through will be used for a purpose. Sometimes when we are in the middle of the storms it is so hard to see or even imagine what this pain can teach us . However, I have learned that time heals all things and also s…
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Hey Reina, so excited to share these 8 tips with you that I have learned about taking action when we are feeling that big boost of motivation. Sometimes though if we do not take action with a plan immediately then we can lose our drive and put that goal on the backburner. This episode will inspire you to take bold action! Regardless of what that go…
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Hola Reina's so glad to be having a conversation with you about this topic. It is not a very sexy one but I felt in my heart maybe someone needed to hear this so they would not feel alone. Alot of times we find can find ourselves in this place where we are being real critical of someone for maybe a thing they did or maybe we even feel a secret litt…
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Hello Reina's! Hope you are having a wonderful holiday weekend with your families. Today I want to share with you why it is so important to be apart of a community or even create your own. There are so many benefits especially when you surround yourself with like minded people. If you do not have a community or not sure where to start, come join Bo…
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Hey Reina's , today's episode is something that I really love to discuss because of course we all want to feel confident in our role as mothers and maybe running businesses or homeschooling. I get you! These 7 tips are things that I currently implement into my life and they make all the difference in how much joy I have on a daily basis. Hope these…
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Hey Reina happy Monday ! Today's episode is a little different because we are going to journal together ! Grab your free confidence journal in the link below and we will pray and go step by step through this journal. When we begin to see our patterns and beliefs that we have carried around for so long we deserve to make a decision about carrying ce…
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Hello Reina! In todays episode I share tips to help you improve your lenses with how you see yourself. Body Image is a deep rooted issue that effects us in our everyday life but the great news is that we can overcome alot of these thoughts with some tips shared here. Now if you struggle with a serious condition in this area please consider seeking …
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Hola Queens today I have a special guest on to talk about being confident in your identity. Micaela is an author, podcaster and coach for latina women and helps empower them to be true to who they are. In this episode we talk about identity and being confident in who God created you to be. She has a powerful message on being true to who you were cr…
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What's up Reina, hey Queen ! This episode today is meant to encourage you if you struggle with obsessing on likes and validation from social media followers. It can be tough to get out of this cycle when you have been trapped in it for some time. I guarantee you there is a way out! I am working on this area for myself after battling with this area …
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Hey Reina's! Today I came with no key points just a pure heart to heart conversation about life and why people pleasing is a blessing blocker and thief of joy. If you find yourself caught up in people pleasing it is definitely something you want to pray about and ask God to help you overcome. Stay focused, empowered and locked in with women who lif…
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Hello Reina's, Hola Queens! Welcome back to another episode of the Crowned with Confidence Podcast where today I talk about learning to embrace the season you are in. So many times we can get fixated on the outcome that we forget to embraced the journey of getting there. These 5 tips are things that I have learned not just about myself but because …
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Hello Reina's, welcome back to another episode. In today's show I share about pursuing dreams and goals that may feel scary for us . Even when it feels that way I want to encourage you to pursue it anyways!. Of course with God in the center of it. We are called to do great things and when God calls us to move in mighty ways we will feel way out of …
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What's up Reina's, Hello Queens welcome to episode 6 of the Crowned with Confidence Podcast. Today's episode I discuss 4 ways that God may be nudging you to let go of something that you do not want to let go or walk away from. I know how difficult the it can be to walk away from something so familiar but I also know how painful it can be to stay in…
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Hello Reina's, Hola Queens welcome back to another episode of the Crowned with Confidence Podcast . In today's episode I felt in my spirit to talk about this topic of the power of our language . Maybe you struggle with the way you talk about yourself or your confidence in yourself. Have you stopped to think about what it is you may be saying to you…
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Hello Queens, Hola Reina's! Welcome back into another episode of the Crowned with Confidence Podcast. Today I share a deep story about my path to boxing and the difficult road I walked down to succeed in the sport. Alot of life lessons were taught along the way that I still carry in my life until this day and apply them in business. Remember I shar…
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Hola Reina's, Hey queens, welcome back to the Crowned with confidence podcast. In today's episode I explain how seeking validation from others actually lowers your self confidence even when it seems like it would actually do the opposite. From personal experience in this area I have come to the conclusion that the more we care about what others thi…
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Hola Reina, Hey Queen welcome back to the Crowned with Confidence Podcast! I would like to ask you what kind of things do you clothe yourself with ? What kind of beliefs do you have about yourself? What do you say about yourself and to yourself? You see we may not even realize how much we do this but alot of the times we are the only person standin…
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Hola Reinas, Hey Queens! Welcome to the first episode of the Crowned with Confidence Podcast! So so happy to be back and give some great content that I truly feel is God centered. After working with my business coach for the time I was gone from my podcast I had some beautiful revelations from God about the mission behind this podcast and Boxfit Qu…
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Hello Reina! Welcome to the Crowned with Confidence Podcast! A place to feel confident in who God created you to be. After working through some deep work with my coach and inviting God into our sessions, this is where I felt led. To help women transform in their mind, body, and spirits through Identity confidence. Looking forward to the amazing thi…
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Hello ladies ! Last episode as Moms Breaking Chains podcast but that doesn't mean I am leaving. We are changing the name to go deeper with the mission of building confidence in a healthy body image. Today I reveal the new name and starting next episode there will be new podcast art as well as a new intro. So excited !!! See you soon ! Monica Rojas …
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