Artwork

Kandungan disediakan oleh Dr. James Rouse and James Rouse. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. James Rouse and James Rouse atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Fortify Your Mind- The Power of a Single Habit

6:22
 
Kongsi
 

Manage episode 437642129 series 2280562
Kandungan disediakan oleh Dr. James Rouse and James Rouse. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. James Rouse and James Rouse atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Every day, we're bombarded with information and emotions that shape our minds, hearts, bodies, and spirits. What if we could program one powerful habit to become a stronger filter, protecting our inner world? The basal ganglia, a deep-rooted part of our brain responsible for habit formation, has guided us for thousands of years. It helps us discern what truly matters, especially in our relationships. Imagine starting with just one daily habit to pave the way for clarity and strength. Let's commit to scheduling that one thing each day, building a path toward a more intentional life. 🌟 #Mindfulness #DailyHabits #IntentionalLiving #BrainHealth

  continue reading

1440 episod

Artwork
iconKongsi
 
Manage episode 437642129 series 2280562
Kandungan disediakan oleh Dr. James Rouse and James Rouse. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. James Rouse and James Rouse atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Every day, we're bombarded with information and emotions that shape our minds, hearts, bodies, and spirits. What if we could program one powerful habit to become a stronger filter, protecting our inner world? The basal ganglia, a deep-rooted part of our brain responsible for habit formation, has guided us for thousands of years. It helps us discern what truly matters, especially in our relationships. Imagine starting with just one daily habit to pave the way for clarity and strength. Let's commit to scheduling that one thing each day, building a path toward a more intentional life. 🌟 #Mindfulness #DailyHabits #IntentionalLiving #BrainHealth

  continue reading

1440 episod

Όλα τα επεισόδια

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas