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Kandungan disediakan oleh Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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55. A Bariatric Athlete Journey with Lisa Hendin

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Manage episode 418004732 series 3407672
Kandungan disediakan oleh Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Lisa Hendin, also known as @leaningintolisa on IG. We discussed:

  • What led Lisa to having bariatric surgery and how it has changed her life
  • How Lisa's movement goals have changed over time to her current training goals
  • Lisa's mindset shifts around movement and nutrition since surgery
  • Lisa's current lifting and running schedule
  • How Lisa's nutrition evolved over time to fuel both strength training and running workouts
  • The biggest lessons Lisa has learned over time
  • Lisa's new podcast!

How to Follow Lisa
Instagram: @leaningintolisa and her podcast: @formerfatfriendpod
Former Fat Friend Podcast

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

66 episod

Artwork
iconKongsi
 
Manage episode 418004732 series 3407672
Kandungan disediakan oleh Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Lisa Hendin, also known as @leaningintolisa on IG. We discussed:

  • What led Lisa to having bariatric surgery and how it has changed her life
  • How Lisa's movement goals have changed over time to her current training goals
  • Lisa's mindset shifts around movement and nutrition since surgery
  • Lisa's current lifting and running schedule
  • How Lisa's nutrition evolved over time to fuel both strength training and running workouts
  • The biggest lessons Lisa has learned over time
  • Lisa's new podcast!

How to Follow Lisa
Instagram: @leaningintolisa and her podcast: @formerfatfriendpod
Former Fat Friend Podcast

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

66 episod

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