Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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A podcast about high level climbing. How to go from good to great.
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A podcast for all. Running Miles and Climbing Mountains all while enjoying Western Sports. #milesmountains #mmb
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Canyoneering can take you to places where others only dream. Embark on a journey of learning and exploration with your host, Rich Carlson. In every episode Rich will discuss the training and tools you need to become safe, proficient and self-reliant for a lifetime of canyoneering, rappelling and climbing adventures. So grab your gear and a rope and follow along.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
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Apolonia Rockwell is the founder of a company called True Safety based out of Colorado. True Safety specializes in safety training and consulting for the development of high performance companies. True Safety's mission is to bring workers home safely.
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A few runner bois sitting down drinking coffee and having a chat. We would love for you to join.
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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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Say no to Fake LIVING. It's tough to be let down when you don't expect stuff....The purpose of The Climb Journey is to document the peaks and valleys I experience in life. Most importantly, leaving an audio documentary for my son.
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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
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The American Climbing Project is a podcast mixtape focused on all your social climbing needs, and then some. It addresses various topics in climbing, with an intentional deviation from performance and training. The focuses will change, but will always center on vulnerability, candid conversation, and a desire to reflect the voice of everyday climbers.
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If you wanted to ski, bike, hike, and climb into your 100s, how would you train your body to do that? The “100 Year Athlete,” an Off The Mountain (OTM) production, dives into the stories and training habits of ageless athletes ranging from Olympians to local legends. We learn about what they do in the gym and why, how they fuel and recover, and what it means to balance longevity and performance into the golden years. If your goal is to play in the mountains without age and injuries holding y ...
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Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
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Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in the trades or in healthcare faster, for a lot less money and still come out with a job.
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Mauna Kaua Heart Mind & Body Training Center Open Daily in Pollock Pines California Martial Arts for kids adults and seniors womens self defense meditation stretching fitness wing chun grappling coming soon jiu jitsu, mma, yoga. Plus rock climbing, guided hiking treks visit us at https://maunakaua.com and also on https://facebook.com/maunakaua #maunakaua is also on twitter and instagram so head on over and say hi.
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It’s 1879! Edith and Paul Mallard climb aboard the Night Train as it races the Midnight Express across America! But as accidents delay their journey, a mysterious plot of sabotage begins to emerge. Will Edith and Paul Mallard solve the mystery of the Night Train? Or is their journey doomed to disaster? Join The Merry Beggars for a weekly adventure starting September 11, 2022.
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Want to know what strategies real graduates used to launch their career? Itching to know what top companies really look for in an applicant? Well here's your chance! From personal stories to insider tips, our interviews with graduates and campus recruiters will equip you with the knowledge and inspiration you need to take off and stand out from the crowd. Join us as we soar to success in the big bad world of working life! Brought to you by Prosple, your one-stop-shop for finding and securing ...
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A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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Climb onboard the Train to Houston and escape normality! Enter a world full of mayhem, laughter and pure nonsense. Peter Houston and Callum Train have been reunited once again to inject some light-hearted relief and silliness into your lives. Instruments tuned, games at the ready and be prepared for a dash of absurdity. Some people call us crazy, have a listen and make your own mind up? Jenny has got her ticket... have you?
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Finally a podcast that shares an honest look into one business owners journey climbing to be the #1 VA nationwide! You'll also learn tips and strategies to becoming a Virtual Assistant on-the-go. #vaitsquad #letsgo Support this podcast: https://podcasters.spotify.com/pod/show/virtualassistant/support
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Learn Japanese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at JapanesePod101.com. One of these phrases just might turn your trip into the best one ever!
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Expert advice, inspiring interviews, and tips, tricks, and suggestions about the most difficult climbing challenge in the world
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Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
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“Dream Train” is a one-act radio play for children and grown-ups of all ages. Scout lives in the City and dreams of catching fireflies in the Forest. Honor lives in the Forest and dreams of seeing the City lights up close. The City and the Forest are divided by train tracks. On Independence Eve, it is announced that the tracks will soon be replaced by a wall. Will the spirits of the Dream Train be able to bring Honor and Scout together before it is too late? Climb aboard and join us for a jo ...
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Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
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If you’re looking to understand the business of security, then Business Security Weekly is your show! Matt, Jason, and Paul cover security for senior managers and executives, including business challenges, leadership, and communications! Our special guests provide unique perspectives on real problems and solutions to help organizations secure their environments effectively. Learn how to build your security program, solve real problems, learn leadership skills and so much more!
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Proving WE can Learn something from EVERYONE! One Guest at a Time!
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Making every workout an adventure. From VO2 Media, Adventurous Minds examines fitness and wellness through the lens of outdoor sport and adventure. Join us for conversations with leaders in the world of outdoor sport and fitness, and learn how you can train to improve at your sport, live healthier, and adventure more.
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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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... going far. A podcast intended to cover "all things bike". Pretty much everything is up for discussion. The idea is to share some of my passion and experience, as a person who rides bikes a lot, and has gone from a very overweight and unhealthy couch potato, to someone who rides ultra endurance distances and races their bike at every opportunity.
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Are you a Minnesota Vikings fan who loves to keep up with the latest news and analysis? Well, look no further! Welcome to Climbing The Pocket: a Vikings podcast by fans for fans! Join our team of passionate Vikings fans as we break down everything purple and gold, from the latest game highlights to the hottest rumors in the NFL. With a mix of insightful analysis and breaking news, we'll keep you up-to-date on all things Vikings. Grab a drink and join us for the ultimate Minnesota Vikings fan ...
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Peaks Podcast, the exploration of climbing the highest peaks in each of our seven continents.
B-RAD Life and Adventures
Peaks Podcast is A detailed description of the adventure climbing the 7 summits of the world that's the highest peak on each of the 7 continents of our planet Earth:) Denali, Vinson, Carstensz, Elbrus, Aconcagua, Kilimanjaro and Everest. Also included our training climbs around the world in preparation for each of the big peaks. Both family friends and long time climbing buddies are featured throughout the years this podcast spans. Support this podcast: https://podcasters.spotify.com/pod/sho ...
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A podcast about a couple trying to find and train a wild hawk in Ireland.
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The Guiding Podcast for all Bewildered Would Be Barristers!
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Road to Half Dome is a Podcast about my journey to train and climb Half Dome. I start with a background of my climbing history and then go through the challenges I'm facing each week. Additionally, I pull in other climbers for interesting context on what it is like to overcome challenges and take a passion of yours to the next level.
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We need to talk about the outdoors. Not just the epic stories, but the important news, the big events and the social issues that permeate the whole of the outdoors. On The Outside is for everyone who spends their leisure time outdoors in the UK. It helps you engage in the wider outdoor community through the conversations of our diverse panel. We are enthusiasts and experts from a range of outdoors activities, and we're talking about the news stories that matter to us - from specific sports n ...
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Carolina Outdoors Show Sponsored By Jesse Brown's Outdoors Bill Bartee and Don Yager bring their passion and years of outdoor experience to the airwaves of WBT each Saturday morning at 5am. If it's an outdoor adventure they've done it or they know someone who has and they spend an hour each weekend sharing those adventures with you. Take a look at this list and see if any of these interest you: Scouting a field for dove turkey or deer Paddling both on flat and white water Climbing rock on th ...
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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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Welcome to the very first episode of The 1 Podcast with Jordan Pendleton! We are excited to launch our first podcast with the exceptional Ben Criddle, who is the host of Cougar Sports on ESPN 960. Make sure you check out his phenomenal podcast to keep up with the latest in sports. In this first half of our introductory podcast we go into depth on the life and hardships of the owner of Performance One Athlete in Lehi Utah, a booming local gym that offers private training for your summer body ...
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Hiking to Mountaineering How-To, Training for Mountaineering, What are the First Mountains to Climb in U.S. | Hike Strong Podcast | Ep. 05
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To all you hikers out there who want to give mountaineering a go, this episode is for you. Marcus flushes out some fantastic knowledge from Karsten Delap, founder of Pisgah Climbing School. He is one of 200 people in the United States with the IFMGA licensed mountain guide certification. And he is the only one who lives in the Southeast. IFMGA stan…
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#100: The 10 Secrets to Climbing Harder!
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To celebrate the 100th episode of the T4C podcast, I wanted to serve up a powerful, comprehensive, yet easily digestible and actionable list of things you can do today to break through a performance plateau...and begin a journey towards being the best climber you can be! No matter your current experience or level of climbing, I guarantee that you w…
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Live from Eugene, it's the USA Track & Field Olympic Trials
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Okay sorry just kidding, we're not actually in Eugene. The boys are back in Boulder to dissect all the drama and excitement from the first weekend of the USA Track & Field Olympic Trials. This episode unpacks everything from the women's 800m shocker to the big daddy men's 10k. We also receive a text from Joe Klecker about the rumored fill in for th…
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Hardcore Keem: From Local Venues to Metalcore Vanguard
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This week, we chat with the dynamic figure himself Hardcore Keem, about his rise from local venues to becoming a key player in the electronic metalcore music landscape. We highlight his collaboration with Jonny from The Browning, which resulted in unforgettable tours and performances that solidified their bond and mutual respect. From street moshes…
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Three tips that will change the way you climb slopers
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If you've ever made a self deprecating joke about how you try to full crimp slopers, this episode is for you. Sloper tip video www.loom.com/share/afa8ee9c14854f54b113e4f577edd381?sid=f585837d-3c97-4244-957a-da3d066c1c07 Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Sign up for the FREE Fast Track Movement Course www.goods…
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Beginner Season 4 S4 #43 - Your Japanese Abilities
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learn about expressing that one can do something
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Jose Garcia: Ultra Running to Weightlifting
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Listen to how a dedicated runner shifts gears and picks up a barbell? Join us as we catch up with Jose Garcia, who shares his transformative journey from ultra running to weightlifting. With a newborn on the way, Jose's life has been a whirlwind of change, and he opens up about how his "sabbatical" turned into a period of intense physical transform…
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April Calendar Club Challenge w/ The Maricopa Cowboy
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What happens when a Midwestern soul with a penchant for saying "howdy" finds himself in the heart of Arizona's trail running scene? Meet Ty Larson, the Maricopa Cowboy, whose journey from Wisconsin to the high deserts of Arizona is nothing short of inspiring. We chat about his unique experiences of running the April Calendar Club Challenge, the cam…
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Vegas Ventures & Multi-Sport Mastery with Brock Betzler
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Brock Betzler is back to talk about Nick's 24-hour trip to Las Vegas. From the thrill of a live concert to the unexpected encounters with famous personalities, we've got stories that will make you laugh and maybe crave a trip to Sin City. Hear our take on the optimal duration for a Vegas getaway, the stylish chaos of Cowboy Christmas, and the surpr…
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Building a Successful API Security Strategy - Luke Babarinde, Bhawna Singh - BSW #354
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With 71% of web traffic coming from API calls last year and the average organization maintaining 613 API endpoints, a robust strategy is needed to protect APIs against automated threats and business logic attacks. Tune in as Luke Babarinde, Global Solution Architect, shares the key steps to building a successful API security strategy. This segment …
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In this monologue episode, Rich discusses the American Canyon Rating System and its development. He explains that rating systems for canyons face challenges due to the diverse environments and varying conditions. The American system includes two major components: one for technicality of terrain or rope work (numbered 1-4) and one for water (A, B, C…
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Alternative Medicine Saved My Life!
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Angela Lerro is an Intuitive Reiki Master and Holistic Health Practitioner who combines a mind, body, soul approach to root cause healing. After over 30 years of mysterious illnesses including Breast Cancer at 28 and almost dying from undiagnosed Lyme Disease, Angela took back her power from western medicine and learned how to heal herself. Through…
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#104 Greg Loh — Bouldering Pioneer, World’s Best Spotter, Belief Over Everything, Epic Midnight Lightning Story, Designing The 5.10 Dragons, and What Makes A Climber GREAT
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Greg Loh was one of the strongest boulders in the world during the mid 90’s and early 00’s. He traveled all over the world putting up FA’s of V13+ and climbing with the best. He competed in WC’s, the X-Games, and even won Nationals twice for speed climbing. He is known for being one of the first people who truly embraced bouldering as a discipline …
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The Truth about Pits: Personal Insight on how to Climb Out!
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We'll also lift the curtain on the intricacies of studio scheduling at Orange Theory, revealing the challenges and strategies that go into creating the perfect fitness schedule. Whether you're a fitness enthusiast or simply intrigued by the business side of wellness, this segment promises valuable insights and actionable advice. Ever felt like you'…
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EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’
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Justen Sjong (The Climbing Sensei) is a world-class climber and coach who specializes in technique and mental game. This episode is a technique masterclass. We talk about the four stages of technique, how to practice any new skill, how to send faster, his goal to climb 9a before 60, and Justen coaches me on how to float on the wall using his drop-d…
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Ambitious Women in the Army with Maj Sidney Jaques
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Sidney Jaques has logged quite a few firsts for women in the Army. In 2nd Brigade, 82nd Airborne she became the first woman assigned to one of their infantry battalions. While serving in that capacity, she attended Ranger Assessment and Selection (RASP2) and was selected to serve as the Ranger Regimental S1. Once she graduated Ranger School she bec…
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Unlocking Flexibility: Q&A with Coaches Josh and Fran
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In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coach Fran Giacomozzi, as they answer your burning questions about flexibility training for climbers. Josh and Fran dive into how to improve flexibility, starting with practical tips on specific stretches, including how to utilise different types of stretches such as tempo. …
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EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition
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In this episode, I crack open a beer with Tony Bell and David Bress, the two founders of Revival Climbing Coalition. The two of them installed my dream home wall in 2.5 hours and I was blown away by the craftsmanship and elegance of the design. We talked about their backgrounds, how they bootstrapped a climbing wall business, what sets their produc…
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We grilled Kyle Merber about Michael Johnson's New Track League + US OLYMPIC TRIALS PREVIEW
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In this exclusive sit down with Kyle Merber (Senior Director of Racing & Athletes) of Michael Johnson's new Grand Slam Track circuit and SLAM him with all of the hard hitting questions. We cover everything from the idea of the Grand Slam, our questions from a distance running perspective, how this could affect the season, and what the impact overal…
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Ep 59: Mastering the art of crag snacking, nutrient timing for outdoor climbing
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The way you eat can make or break your outdoor climbing day. In this episode, we're explaining the nutrition strategies that will help you have high energy, enjoyable days at the crag. If you're done with crashing three routes in, this episode is for you. RESOURCES: Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Sign up fo…
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Boat and Bike from Venice to Mantua 8 Day Cycling Adventure
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Boat and Bike from Venice to Mantua 8 Day Cycling Adventure What a fantastic way to explore Venice and the Italian countryside : by bike AND boat! On today's show, we learn about a super fun and affordable way to explore one of Europe's most popular countries, but since we are traveling different that the other tourists, we are usually away from th…
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Preparing for an Assessment
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This episode discusses the topic of preparing for an assessment, whether it be for professional canyon guide or recreational canyon leader. The conversation covers the reasons why someone would pursue certification, the differences between professional guides and recreational canyon leaders, and the various certification programs available worldwid…
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How to Become a Leadership Consultant!
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AR Smith LinkedIn https://www.linkedin.com/in/arsmith1/ AR Smith, a leadership consultant, shares her experience and insights on leadership and consulting. She discusses her journey from being a leader in various organizations to becoming a full-time leadership consultant. AR emphasizes the importance of experience in consulting and the ability to …
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People Behind a WorldTour Team | Press Officer, Storyteller, and Communication Coach
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In our series profiling the team behind the riders, it’s all about communication activations, social media, partner marketing campaigns, and mental health awareness. You might have caught a glimpse of today’s guest in the background during rider interviews at races and Grand Tours. His name is Phil Lowe, Press Officer for one of the sport’s biggest…
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Zero Trust Is Not A SKU - Saša Zdjelar - BSW Vault
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Check out this interview from the BSW Vault, hand picked by main host Matt Alderman! This segment was originally published on August 9, 2022. Zero Trust is the security buzzword of the moment, and while it is a very powerful approach, nearly every enterprise security product on the market – and some that aren’t even security products — are saying t…
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#103 T&J — The Opposite Of Flow, Woods and Wheelers, Keeping Your Feet On, and Respect Every Climb[er]
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Entitlement is the opposite of flow and perhaps the most damaging frame to have over the long term in your climbing. This can come from training, previous sends, or comp placement. Hear stories about Daniel Woods and other pro-climbers who have avoided this frame. And hear from Tim Kang and Josh Horsley about how they coach others and themselves to…
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Can you really achieve your fitness goals with just 12 workouts in 30 days? Discover the transformative power of the Push 30 challenge at Orange Theory Fitness on today's episode of Afterburn After Hours. We kick things off with a heartfelt nod to all the fathers who spent their day grilling, golfing, and creating unforgettable memories. As we tran…
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EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal
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2:16:50
Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova’ 8C+/V16 as a project, making the first ascent of ‘Nova’ 8C/V15, using he…
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Home Gyms for Different Budgets
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1:06:46
How to outfit a home gym is always a popular topic, and we get plenty of questions about what equipment we recommend. For this episode we break down our thoughts on a variety of options at different price points. To frame the discussion we broke our options down into less than $100, $100-$500, $500-$1000, and over $1000. We don't agree on every pri…
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Highlight: Overcoming Insecurity and Errors in Big Walling
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12:42
In today's Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss the challenges and insecurities faced while climbing a difficult pitch on a big wall. They delve into the physical and mental efforts required to overcome insecurities and stick with the climb. Topics include: Facing Climbing Challenges: The physical an…
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Listen, Learn & Speak: Audio Can Do Japanese #18 - How to Indicate Objects with the Help of Gestures
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10:05
learn how to indicate objects with the help of gestures
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If you've ever thought to yourself, "damn it feels like I can climb all the V3s in my gym SO FAST, but as soon as I step up to a V4 or V5 I can't even do a single move", this episode is for you. Spoiler alert: what you THINK is your problem, probably isn't what you need to focus on. RESOURCES: Sign up for the FREE Fast Track Movement Course www.goo…
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Did we just sign Eric Holt??? + World Ultimate Champs, Jakob's 6 Golds, Fred Kerley, and Valbymania
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1:24:43
It's a jam packed ultimate recap episode! We kick it off with an indepth discussion about World Athletic's Ultimate Championships and its impact on the sports. We cover New York City Grand Prix with Sage Hurta-Klecker's big W and Eric Holt's duel with Jake Wightman. We also talk a bit about Fred Kerley's big day and Sydney Mclaughlin's impressive o…
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Tuesday Tune-In Episode 189: Summit Success
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1:00:04
I hope you're ready to do some training, because in this episode we're joined by two very special guests, Hannah & Jaci. These two EverTrekkers have summited Kilimanjaro, and they come from totally different training backgrounds! Join us as we talk about training, altitude, and Kilimanjaro, and see why YOU can achieve your dreams and summit your ow…
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Must-Know Japanese Social Media Phrases S1 #5 - At a Concert
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5:24
learn how to post comments about a concert
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Embracing Safety Evolution: Insights from Consultant Allison Short
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48:07
In this episode, Apolonia and her guest, Allison Short, a safety professional and trainer, explore the evolution of safety training, the challenges faced by safety professionals, and the vital role of leadership buy-in in promoting safety culture Today’s topics include: * Allison's experience as a safety consultant. * How Rachel Housman and Ally Sa…
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#79 – How to Start Exercising and Stay Consistent
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39:09
Can we just all agree that exercise (the actual doing of it) is wicked uncomfortable? This is doubly true if you've been away for awhile living life and are now coming back to fitness. "I can't WAIT to get on the treadmill and start huffing and sweating and feeling like I'm charging through a wall of jello." ^ Said no human ever. 🤣 When exercise fe…
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In this episode Rich and Adolfo discuss what makes an anchor bombproof in canyoneering. We explore the differences between rock climbing anchors and canyoneering anchors, emphasizing the need for canyoneering anchors to be more secure due to the use of static ropes. We discuss factors that affect anchor strength, such as fall factor, mechanical adv…
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What 5 Years & 4 YouTube Channels Taught Me!
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46:59
Podcast Socials: https://justsomebs.buzzsprout.com/share Detailed Traveler Socials YouTube: https://www.youtube.com/channel/UCPp58ANyRL5RNbdvYCS7Txw Instagram: https://www.instagram.com/detailedtravelerr/ Haul Gaming YouTube: https://www.youtube.com/channel/UCGcUTmNdHk_lHvX_DKyh_1w In this episode, Brandon reflects on his journey of creating YouTub…
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Climbing the Tech Ladder: From Edusuite Intern to Home Credit Developer
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In this episode, take part in Mr. Kenneth Probadora's progress story from being a software engineer intern at Edusuite to successfully landing a job as a java developer associate at Home Credit. Get inspired with his pieces of advice and learn to unravel how to climb the world of tech; and secure a career for yourself as an intern or a fresh gradua…
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The State of the Cybersecurity Market, At Least According to Gartner - Vivek Ramachandran, Carl Froggett, Padraic O'Reilly - BSW #353
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Did you miss Gartner Security & Risk Management last week in National Harbor, MD? Don't worry, Padraic O'Reilly, Founder and Chief Innovation Officer at CyberSaint, joins us to discuss the hot topics that were presented at the conference last week, including: Artificial Intelligence(AI) Continuous Threat Exposure Management(CTEM) Identity & Access …
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#102 The Tension Crew — Ultimate Board Climbing Deep Dive, History of Boards, Best Board Practices, Training on Boards, The Future of Boards, and Undeniable Vibes
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2:26:24
We love board climbing. And if you do too, or even if you are just board curious, this episode it for you. The history of boards, board training, board ethics, board best practices, the future of boards. BOARDS!! This was a special in person recording in Colorado with part of the Tension Climbing crew (Will Anglin, Michael Rosato, and Quinn Spadafo…
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Ever wonder how dedicating just 10 minutes to intentional learning can transform your day? Join us as we continue the Push 30 Challenge starting June 15th, where we break down the remaining three daily activities designed to recalibrate your habits for the second half of the year. From dedicating a short yet impactful time to learn something new ea…
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