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Highlight: Overcoming Insecurity and Errors in Big Walling

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Manage episode 423665322 series 2986827
Kandungan disediakan oleh Lattice Training. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lattice Training atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In today's Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss the challenges and insecurities faced while climbing a difficult pitch on a big wall. They delve into the physical and mental efforts required to overcome insecurities and stick with the climb.

Topics include:

  • Facing Climbing Challenges: The physical and mental efforts needed to tackle difficult pitches on big walls.
  • Recovering from Errors: The importance of making small errors and being able to recover from them.
  • Confidence & Climbing: How confidence levels can vary between climbers during challenging ascents.

This episode is just a highlight from a more in-depth conversation that explores additional insights on managing nerves, maintaining focus, and handling time constraints during multi-pitch climbs. For the full discussion, tune in to the complete episode available on all major podcast platforms.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

174 episod

Artwork
iconKongsi
 
Manage episode 423665322 series 2986827
Kandungan disediakan oleh Lattice Training. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lattice Training atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In today's Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss the challenges and insecurities faced while climbing a difficult pitch on a big wall. They delve into the physical and mental efforts required to overcome insecurities and stick with the climb.

Topics include:

  • Facing Climbing Challenges: The physical and mental efforts needed to tackle difficult pitches on big walls.
  • Recovering from Errors: The importance of making small errors and being able to recover from them.
  • Confidence & Climbing: How confidence levels can vary between climbers during challenging ascents.

This episode is just a highlight from a more in-depth conversation that explores additional insights on managing nerves, maintaining focus, and handling time constraints during multi-pitch climbs. For the full discussion, tune in to the complete episode available on all major podcast platforms.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

174 episod

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