Podcast terbaik Heard Em Say (2024)

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Cutting Away Burdens for a Fresh Start 54:21

21h ago54:21

54:21

Send us a text What happens when an unexpected conversation transforms your perspective on life? Picture this: a chance encounter with Dolly, a store owner on Germantown Avenue, became a therapeutic session that redefined what meaningful exchanges can be. Join me, Alisa, as I share this heartfelt story and discuss how being open to spontaneity can …

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Unveiling the Depth of Unconditional Love 45:28

22h ago45:28

45:28

Send us a text Have you ever wondered if the love you give and receive truly reflects the depth and purity it should? Join me, Alisa, as I share my personal journey through God's profound love in this heartfelt episode. At 15, I had a life-changing experience with God's unconditional love, despite feeling unworthy. This revelation has shaped my lif…

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Why Do Bad Things Happen To Good People? 32:04

1d ago32:04

32:04

How often have you heard someone say, “That’s not fair, life is not fair, or God is not Fair”. What does it mean to be “fair”? When we see tragedy occurring throughout the world, or we experience something in our life that hurts, we sometimes ask, “Why do bad things happen to good people? In spite of what you see happening in our world, or in your …

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The Jazz Suite Podcast Show #469 1:00:43

4d ago1:00:43

1:00:43

1. Nate King Cole: Mona Lisa 2. Gretchen Parlato: Weak 3. Louis Armstrong: High Society Calypso 4. George Benson: Turn Your Love Around 5. Earl Klugh: Jo'ann Song BUMP 6. Christian Sands: MMC 7. Damien Escaloar: Mercury Rising 8. Milton & Esperanza: Get It By Now 9. George Duke: 6'Oclock Revisited 10. Hiromi's: Time Flies BUMP 11. Bobby McFerrin: H…

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King Me - Checkered Kings 23:30

8d ago23:30

23:30

Ever wondered how a game of Checkers can mirror the rise and fall of kings? Join us on Walking in the Light as Elders Randall and Deborrah K. Ogans explore the lives of King Saul and Abimelech, drawing profound lessons on leadership, power, and the consequences of ignoring God's wisdom. This episode draws a fascinating parallel between the game of …

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Dealing with discrimination and learning how to protect myself 44:39

10d ago44:39

44:39

Whitney, broadcasting from a Cracker Barrel parking lot in Illinois, shares her journey back to Colorado, following a trip to Cleveland for a family memorial. Discussing the nuances of van life, accessibility challenges at amusement parks, and considerations about carrying a gun for safety, Whitney delves into her experiences with neurodivergence a…

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Know What You Believe 36:52

15d ago36:52

36:52

It's important to Know What You Believe, in respect to God The Father, Jesus Christ His Son, the Holy Spirit, and the Bible. Through studying the Scriptures and applying their principles daily, we grow in our knowledge of God, fostering a relationship with Him, and solidifying our beliefs. In this episode, we share some history of our upbringing in…

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Van life & reflections from the start of my 2024 cross-country journey 37:05

19d ago37:05

37:05

Whitney shares her experiences traveling in her new van from Los Angeles across the country with her dog, Evie. She talks about the sense of grounding and clarity she feels on the road, the mental challenges she's faced, and the balance she's trying to achieve between work and relaxation. Whitney reflects on her neurodivergence and the evolving und…

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Paint On The Canvas - The Designer's Original 16:25

22d ago16:25

16:25

Have you ever considered your life to be a work of art? If you were to view an Abstract Painting by Picasso, your initial reaction might be unfavorable, as you may not be able to understand and appreciate what he is conveying on the canvas, and his unique gift. Our life picture can be quite like an "Abstract Painting". Difficult to understand. Espe…

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Contend For The Faith - Part 2 28:43

29d ago28:43

28:43

In this Episode we continue to discuss the need to "Contend For The Faith", referencing the Book of Jude. In Part 1 we provided some history about Jude and his message warning about the false teachers that crept into the Church. We also looked at some of the worldly practices that are prevalent in some churches today. Their leadership, organization…

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Contend For The Faith - Part 1 24:31

1M ago24:31

24:31

If you ever want a powerful defense for the Christian Faith, Jude is an excellent book of the Bible to refer too. Jude is one of the earthly brothers of Christ Jesus. He urges the importance of defending the faith. This is not something new. There was much apostasy around the early Church, due to the many false teachers. Jude teaches and expounds t…

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ADHD updates and a new travel chapter 1:03:37

1M ago1:03:37

1:03:37

Whitney opens up about her recent experience with ADHD management, including adjusting her medication with the help of her psychiatrist. She talks about the challenges, such as dealing with dysphraxia and the emotional impacts of feeling different. Whitney also shares her decision to buy a camper van for her upcoming annual road trip, detailing the…

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Distorted Thinking - Sowing Discord In The Church 19:16

1M ago19:16

19:16

"Distorted Thinking" is a pattern of inaccurate and damaging thoughts. It is prevalent in many of our local churches. More often than not, it is caused by the pastor/preacher who embed negative and untrue statements in their sermons about people in the congregation. One area in particular, where thinking is distorted, is regarding people in the con…

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What's Eating You? 15:51

2M ago15:51

15:51

Is there something that is bothering you? Something that you can't talk about? Has someone hurt you that you can't forgive? Has someone said something to you that you can't shake loose? Has someone taken something away from you; or wronged you in some way? Do you crave acceptance? Do you feel rejected? Are you impatient, frustrated, fed up, and jus…

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Redefining Success: Personal Growth and Resilience 1:00:26

2M ago1:00:26

1:00:26

Send us a text What if your biggest fears were the very things holding you back from achieving your dreams? This episode of Be Clay opens up with a candid reflection on my struggles with consistency and the fear of meeting audience expectations. Drawing inspiration from Simba's journey in "The Lion King" and biblical lessons on obedience and trust,…

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Embracing Divine Purpose: Overcoming Self-Doubt and Finding Faith 1:05:21

2M ago1:05:21

1:05:21

Send us a text What if the immense pressure you feel is actually a divine calling? Join me, Alisa, as I share my deeply personal journey through self-doubt, technical hurdles, and the profound realization of being used by God. Discover how I navigate these challenges and still find the strength to push forward, leading to unexpected, meaningful con…

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Getting an ADHD Diagnosis and Exploring "Treatment" 1:00:28

2M ago1:00:28

1:00:28

Whitney shares updates about her mental health, creative blocks, and the significance of physical and emotional therapy in her life. She gets vulnerable about content creation and her recent experiences with ADHD diagnosis and medication. She reflects on the challenges of self-awareness, body image, and the journey of exploring neurodivergence. Add…

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Parenting with Compassion Breaking the Chains of the Past 1:00:14

2M ago1:00:14

1:00:14

Send us a text Letting Go for Generational Healing P2. What happens when a recurring dream becomes the catalyst for a journey of profound forgiveness and healing? In this episode, we explore the transformative vision that led me to confront and forgive my father. Through a courtroom dream where grievances were aired but answers scarce, I realized t…

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Letting Go for Generational Healing 51:02

2M ago51:02

51:02

Send us a text Ever wondered how your relationship with your parents shapes your entire life? In this heartfelt episode, I open up about the deeply personal journey of navigating the desired relationship with my father, delving into the challenging path of forgiveness and healing. Whether you're grappling with unresolved emotions or just curious ab…

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Beyond Facts: Embracing Deeper Truths and Grace 51:05

2M ago51:05

51:05

Send us a text What does it mean to truly see beyond the facts and embrace the deeper truths that shape our lives? In this thought-provoking episode of the Be Clay Podcast, join me, Alisa, as I continue my compelling journey of resilience, truth, and grace. This episode, expanding on "It's Okay that I'm Aware that I'm Rare," delves into my personal…

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My solo travel adventures through America Samoa and Hawaii National Parks 1:35:35

3M ago1:35:35

1:35:35

In this episode, Whitney recounts of her three-week trip exploring the national parks of Hawaii and American Samoa. She goes into detail on the planning process, the financial ease she experienced, and adventures had at nature spots like Maui's Road to Hana and American Samoa's island of Ofu. She also touches on personal milestones, such as paying …

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Its OK I'm Aware That I'm Rare Pt.1 46:19

3M ago46:19

46:19

Send us a text It's OK I'm Aware that I'm Rare!! As a child you may have found yourself, not really being your true version of your self. However, you became a version that is better to survive your environment. Your younger version of yourself may have been extrovert, yet after being shushed enough times you are a shy adult. Like me, you may have …

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The Jazz Suite Podcast Show #468 1:01:26

3M ago1:01:26

1:01:26

Playlist Coming soon 1. Tim Minor: This World Can Wait 2. Christion Scott: Like This 3. Wayman Tisdale: Back Home 4. Najee: Tokyo Blue 5. Art Porter: Wishful Thinking BUMP 6. Earl Klugh: Just for your Love 7. George Benson: El Barrio 8. George Duke: 6 O'Clock Revised 9. Joe Sample: Hippies On A Corner 10. Take 6: A-Tisket, A-Tasket BUMP 11. Vinx: R…

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Embracing The Potter's Hands: Trusting and Transforming 39:38

3M ago39:38

39:38

Send us a text Ever felt like life is molding you into someone you don't recognize? Join me, Alisa, as I launch "Be Clay" and open up about the inspiration behind this podcast, born from a cherished church hymn and a time of deep personal reflection during the pandemic. Discover how music became my sanctuary, helping me reconnect with my faith and …

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Paying more attention to global issues & reflecting on privilege 39:29

3M ago39:29

39:29

Whitney struggles with feelings of vulnerability and ignorance while addressing the major conflict in Palestine. She navigates her privilege and the discomfort accompanying her expanding awareness of global issues through using TikTok again. The episode covers the complexities of global suffering, personal guilt associated with privilege, efforts t…

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The Jazz Suite Podcast Show #467 Dedication to David Sanborn 1:00:24

4M ago1:00:24

1:00:24

David Sanborn Playlist 1. Whisperer 2. Another Hand 3. Since I fell for you with Bob James & Al Jarreau 4. Lesley Ann 5. Jo Ann's Song BUMP 6. Harlem Nocturne 7. Snakes 8. Delia 9. Never Enough with Bob James 10. Same Girl 11. Goodbye Support this podcast at — https://redcircle.com/the-jazz-suite/donations…

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Shedding the weight 23:52

4M ago23:52

23:52

Whitney openly talks about her insecurities related to podcast length, body image, aging, and the judgments of others. Her exploration touches on the struggles with disordered eating, societal pressures, and the desire for authenticity in various aspects of life, including online dating experiences and societal metrics of success. Whitney reflects …

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Inner Critic vs. Inner Resilience: a personal reflection 38:11

5M ago38:11

38:11

Whitney shares her personal journey of struggling with consistency, grappling with perfectionism, and dealing with critical self-judgment. She opens up about the challenges of content creation, feeling burnt out, and the struggle to balance self-care with professional responsibilities. This includes feelings of vulnerability, fear of judgment, and …

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What my new therapists say about my sleepwalking and chronic pain 36:59

5M ago36:59

36:59

Whitney shares some personal updates and insights, covering topics from health and sleep challenges to ambitions and self-exploration. She discusses the ongoing battle with tiredness and the journey of understanding the brain. Whitney mentions neurodivergence and the importance of forming one’s own opinions about health. She shares insights into an…

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Half a Thousand Episodes In: Lessons, Reflections, and the Future of This Podcast 48:28

5M ago48:28

48:28

In the 500th episode of this podcast, Whitney reflects on her podcasting journey, comparing it to earlier experiences on YouTube and discussing how this medium has become a more fulfilling venture. She shares insights on the production process and the challenges of content creation. Whitney talks about her consulting work within the podcast industr…

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The Jazz Suite Podcast Show #466 1:01:32

6M ago1:01:32

1:01:32

1. Jeff Lorber: Anthem for A New America 2. Pat Metheny Group: We Live Here 3. Quincy Jones: Birdland 4. James Moody: A message to Moody 5. Joe Sample: Hippies On A Corner BUMP 6. Randy Scott: Day By Day 7. Ronnie Laws: Friends and Strangers 8. Snarky Puppy: Sleeper 9. The Yellowjackets: Tortoise & The Hare 10. Weather Report: Birdland BUMP 11. Dar…

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Well-Being Beyond Measure: Navigating Social Media [Session 7] 38:48

6M ago38:48

38:48

The seventh session of the Well-Being Beyond Measure series focuses on the implications of social media and technology. Whitney explores the effects of social media burnout, mental health impacts, addiction to the constant infusion of content, 'Influencer Creep', and the subconscious challenge of always striving to do more. Drawing from published a…

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The Jazz Suite Podcast Show #465 1:00:11

6M ago1:00:11

1:00:11

1. Amaro Freitas: Encantados 2. Abdullah Ibrahim: Mind If 3. Sean Ono Lenno: Acidalia 4. Vijay Iyer, Linda May Han Oh & Tyshawn Sorey: Tempest 5. Robert Glasper (feat. Musiq Soulchild): Ah Yeah BUMP 6. Mamiko Watanabe: Atoomic Space 7. Herbie Hancock: IButterfly 8. Hiromi (feat. SonicWonder): Utopia 9. Jahari Massamba Unit, Karriem Riggins & Madlib…

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Well-Being Beyond Measure: Thoughtful Communication [Session 6] 32:10

6M ago32:10

32:10

The sixth session of the Well-Being Beyond Measure series focuses on understanding different methods and styles of communication. Whitney discusses passive, aggressive, passive-aggressive, and assertive communication, and explores the challenges with each. She encourages listeners to understand their unique communication style and offers ways to im…

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Well-Being Beyond Measure: Self-Compassion & Finding Peace within Discomfort [Session 5] 25:15

7M ago25:15

25:15

The fifth session of the Well-Being Beyond Measure series delves into the importance of self-compassion. Whitney offers an honest account of her struggles with perfectionism, self-loathing, stress, and career transition. She discusses the critical nature of self-acknowledgement and positive self-perception, sharing psychological studies that valida…

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The Jazz Suite Podcast Show #464 58:13

7M ago58:13

58:13

1. The Yellowjackets: Open Road 2. Bill Wolfer: Nobody Knows 3. J. Spencer: Thinking About You 4. Jo Sample: Hippies On A Corner 5. Christion Scott: Like That BUMP 6. Art Porter: One More Chance 7. Herbie Hancock (Feat. Raul Midon): I just called to say I Love You 8. Gretchen Parlato: Skylark 9. Herb Alpert: Cat Man Do 10. Pat Metheny Group: We Liv…

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Well-Being Beyond Measure: Managing Stress [Session 4] 39:53

7M ago39:53

39:53

The fourth session of the Well-Being Beyond Measure series centers on understanding and managing stress. Whitney shares her personal experiences with stress, burnout, and learning to prioritize wellbeing. She discusses different techniques for handling stress, like distraction, mindfulness, meditation, self-affirmation, and resilience-building exer…

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