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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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The EMDR Effects Podcast is a space where we explore the healing potential of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Hosted by Rachel Totten, an EMDR Certified Therapist and Consultant in Training, this podcast dives deep into the world of trauma recovery, personal growth, and mental health. Through insightful conversations with experts, powerful personal stories, and accessible explanations of EMDR’s science, we hope to make this life-changing therapy understandable a ...
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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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The EMDR Maven

Julie Miller, MC, LPC, LISAC

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EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning how to help clients. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from someone with a strong passion for EMDR therapy, and accumulated knowledge since the year 2000. Julie Miller, MC, LPC, LISAC, has that kind of expertise, and communicates in a clear and articulate manner. Julie is an EMDRIA Approved Ba ...
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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Walking Tall Podcast

Walking Tall Podcast

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The Walking Tall Podcast was created by two separate mass shooting survivors and heroes from their events, and a respected mental health doctor who all joined forces to share their own stories of adversity and strength, and then how they learned how to Walk Tall after being knocked down. Their guests will share their struggles and how they defied the odds to learn how to Walk Tall again in various categories of mental health. This podcast will spread a message of strength, togetherness, love ...
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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The Beachfront Therapist podcast is about running an affordable practice, that is streamlined and organized, working as little time as possible, all while turning a profit, so that therapists have the time and money they need to do the things they love outside of work and return to session refreshed and ready to help clients. This podcast also has several therapist communities and places to follow for networking, resources, ideas, more info, and upcoming episodes: checkout our group for ther ...
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Welcome to the Sensitivity Doctor Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - I invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive person Dr. Amelia Kelley. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster and researcher. Her ...
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Join Adam and Judy as we create a community for all therapists to interact, share and support one another. Therapists often feel isolated, but we are here so that no one has to feel alone in this journey.
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Greetings! I'm a therapist who specializes in EMDR, play therapy, somatic reprocessing, CBT, RBT, and sand tray. My ideal client is the most broken of the broken, little or big. I want to share with those listening what creates a therapist by sharing the lives and perspectives of mu friends and their unique journey into this field. I also want to relevant topics and stories that impact those that are working on their mental wellness.
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The Mindset Coach

The Mindset Coach

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Welcome to The Mindset Coach Podcast. David Stimson is a Mindset/Leadership/Executive Coach, UKCP Registered Therapist, NLP & EMDR Practitioner. This podcast will be a deep dive into how we and why we think, feel and behave in the way we do. We will explore how, by truly understanding ourselves, we can create an enhanced mindset and vision for our future.
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Lovefly

Lovefly Paul Tizzard

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Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Play Therapy Community

Jackie Flynn, EMDRIA Approved Consultant

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This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
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The Skelton Report

Mark N. Skelton, M.A., EMDR

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Join The Skelton Report Podcast for insights into empowerment, health psychology, and wellness. Your host, Mark N. Skelton brings academic credentials and a decade of field experience. We bridge gaps in understanding, delivering scientifically-sound content in an accessible way. From neuroscience to breaking stigmas, we explore diverse topics, ensuring cultural sensitivity. Trust us for education, real conversations, and empowerment. Tune in for knowledge and tools to navigate your well-bein ...
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The Mandala Podcast

Bri Jaworski, LMHC-QS

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A podcast dedicated to Mental Health and overall health & wellness. We want to help you feel your best: mind, body & soul! Hosted by Licensed Mental Health Therapist & Board Certified Health Coach, Bri Jaworski, LMHC.
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Oh My God I'm a Therapist

Dr. Janys Murphy Rising

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Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices th ...
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Burning the Couch

Dr. Panicha McGuire, LMFT, RPT & Micaela Magazzu-Alaman, LMFT

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Dr. Panicha McGuire, LMFT, RPT, and Micaela Magazzu, LMFT, are two licensed psychotherapists who share their insights and experiences on the realities of being in a helping profession. From the challenges of balancing self-care and client care to the rewards of positively impacting someone's life, they offer valuable perspectives on what it takes to thrive in this field. Whether you're a therapist or simply interested in mental health and wellness, this conversation is sure to be insightful ...
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Last Session of the Day with The Psych Guys

Konstantin Lukin PhD, Timothy Meyer LCSW

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Two therapists walk into a bar. You get to listen, but with better audio. The Psych Guys are here to dig into the questions everyone is wondering but no one is willing to ask out loud. Join Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin to glean practical tips and insights that will help you expand your understanding of yourself, therapy, and the world around you. Listen in on fresh takes on topics in cutting-edge neuroscience to witty exchanges on relationships, gende ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located on the West Coast while Jesse and Mike are located on the East Coast. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T ...
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The Founder's Corner Podcast

Ajay Prasad - Entrepreneur | Digital Marketing Consultant | Reputation Management Expert | Author | Podcaster

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The Founder's Corner is a podcast hosted by serial entrepreneur, Ajay Prasad, as he discusses many aspects of working and living as an entrepreneur. Ajay invites business owners or aspiring entrepreneurs to come on and ask him for advice about topics ranging from digital marketing, social media to online reputation and entrepreneurship. If you fall in the above categories, this podcast is for you. So, get started by listening to the podcasts today.
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The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you throug ...
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The Masters in Psychology Podcast explores graduate psychology topics and issues that are relevant in aiding students who are interested in furthering their education in psychology. The episodes comprise interviews of psychology professionals such as psychologists, psychiatrists, professors, students, researchers, consultants, etc. These interviews feature information and provide advice to empower students to make knowledgeable choices regarding their academic careers.
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Welcome back for another episode of the Future Template Parent Podcast! In today's episode we discuss the importance of social media marketing for therapists, particularly focusing on Instagram. The common resistance therapists have towards using social media, including fears of being seen, looking unprofessional, and ethical concerns regarding sel…
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t kno…
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Do you feel stuck in your healing journey from trauma and narcissistic abuse, struggling to find a way forward? You may find yourself feeling frustrated, like you’ve been talking about your pain without truly healing. Traditional talk therapy, while helpful, often overlooks the body’s role in healing. To move forward, you must address the nervous s…
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In this episode, we discuss the link between domestic violence and trauma perpetuated through multiple generations. We talk about certain prevalent patterns in cases of domestic violence. We also go over ways that we can find healing and resolve trauma from these experiences. Learn more about the Whole Health Lab Connect with us! Website: https://w…
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In this impromptu consultation with Monica Cavalcante, I answer her questions about incorporating Internal Family Systems (IFS) into therapeutic practice. We explore essential topics, including how to introduce IFS to clients, the nuances of self and self-energy, and navigating clients' intuitive responses during sessions. If you’re a therapist cur…
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Welcome back to Therapy Chat! This week's guest is known internationally for her advocacy and expertise in women's health. I was so grateful to speak to Dr. Rachel Rubin about hormones, menopause, pelvic health and much more. If you identify as female or love someone who does, you will want to learn from her! Dr. Rachel Rubin is a board-certified u…
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Joining from Southern California via zoom is Ryan with a lot of energy, smiles, and willingness to share his story to help our community. Ryan was a Police Cadet and thought he was going to be a Police Officer for his entire career. While towards the end of Field Training, Ryan decided being a Dispatcher would be a better route for him. After losin…
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In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion als…
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Can a Simple Herb Improve Your Divorce Recovery and Overall Wellbeing? During a divorce, maintaining mental and physical health is crucial, but how can you achieve that holistic balance? Given the intense emotional and physical turmoil that comes with a divorce, many people look for ways to reclaim their health and stability. This episode explores …
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"I'm Going In" is a transformative podcast hosted by Todd Blyleven, a former professional baseball player, TEDx Speaker, and heroic survivor of the 2017 Las Vegas mass shooting. This powerful show delves into the depths of trauma, offering a platform for individuals to share stories of adversity, resilience, and triumph. Todd, who overcame extreme …
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Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Today, we're tackling a fascinating topic: Why do essential oils work? Man made drugs have been around for roughly 85 years while essential oils have been used for thousands of years. Why have we become skeptical in their bene…
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This is Stacey and for 50 years, she has avoided flying. This is her inspiring story of how she overcame that. Packed with practical advice. 50 years!!!! www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp #fearofflying #enclosedspaces #anxiety Intro music 'Fearless' Daniel KingOleh Lovefly Paul Tizzard
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Podcast Episode: The Power of First Connection After a Long Break Welcome back to the Play Therapy Community Podcast. Today, we’re focusing on an essential topic that child therapists can use in their own lives and when working with parents and families: the importance of those first moments when reconnecting with a child after a long break. Whethe…
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Today, Timothy engages in a profound conversation with Lauren Morgan, a visionary trauma recovery coach and founder of Wild Wisdom LLC. Together, they delve into the transformative journey of healing from trauma. Lauren candidly shares her deeply personal narrative, highlighting her triumph over limiting beliefs and self-sabotage. They explore how …
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Ever wonder why your divorce feels like an endless battlefield, and nothing is going according to plan? When it comes to divorce, an emotional rollercoaster can make the situation feel overwhelmingly out of control. It's like wrestling a bear while trying to juggle your financial stability, self-esteem, and child custody. This episode offers insigh…
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Are you living in a state of dissociation? If you have experienced long-term toxic or a narcissistic relationship you may find yourself disconnected from your body to numb out the emotional pain. Dissociation is a protective mechanism, but it's not a healthy way to live. Dissociation can lead to chronic illness, difficulty engaging socially, and a …
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Subscriber-only episode These tools, featuring unique tracks from global experts, are designed to support your healing at the deepest levels (even while you sleep). Because what you learn in therapy and on podcasts still needs to be implemented. For less than your weekly Starbucks, you can exclusively access: Guided meditations to help you heal in …
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In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Dr. Nathalie Edmond to explore the intersection of race and trauma. We discuss how understanding racial dynamics can help us navigate difficult conversations and promote healing. Dr. Edmond also shares insights from her new book Mindful Race Talk on approaching rac…
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In this episode we go over several types of domestic abuse; from physical to mental to financial. We discuss early red flags to watch out for as well as tips to seeking help. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Facebook: @mendingtrauma YouTube: Mending Trauma Linke…
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New virtual workshop series for self discovery using IFS and Human Design, - Starts Friday October 25th 11am-1pm EST ______________________________________ In this episode, Natalie sits with IFS practitioner and author Sara Avant Stover to discuss her new book, Handbook for the Heartbroken. Topics Discussed: 1. Heartbreak is a basic part of the hum…
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Welcome back to Therapy Chat! This week's episode is the third part of our series with guest Dr. Sharon Martin, LCSW. This week in a replay episode you'll hear Sharon talk about setting boundaries with families that are enmeshed, and which prevent members from individuating. You'll hear Sharon talk about her Boundaries workbook, The Better Boundari…
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This episode was inspired by Sarah Lee after attending our April 2024 Manchester Face to Face course. These are questions asked by children for the pilots to answer... We loved getting these questions and we really hope you like it as much as we did. Thank you so much to Sarah for your help making this happen. www.lovefly.co.uk/courses/ FB - Lovefl…
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Thanks for listening! Suggest a guest or topic or ask a question. In this episode I talk with Professor Gavin Wageman from the Sig Sauer Academy. Gavin talks about his introduction to BJJ, finding love on the mats and his role in bringing Jiu Jitsu to Sig Sauer in an effort to blend martial arts and firearms. Gavin is involved with amazing things a…
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Meet Doug Withrow! As a therapist, he seeks to create a safe place where your discovery can happen — a place to heal emotional pain, come to new understandings of “who you are,” and develop new skills for coping with life’s surprises. Doug understands there are many avenues to growth. He values insight-oriented work, and cognitive behavioral therap…
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Welcome to Adaptable | Behavior Explained! In this video, a licensed therapist shares professional insights on Pixar's Inside Out 2, exploring the film's portrayal of emotions and mental health. Through the characters Joy, Sadness, Anger, Fear, Disgust, and newly introduced Anxiety, Embarrassment, and Envy. The movie presents a thoughtful depiction…
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Joining from Oklahoma via zoom is Monica Crawford, who has been a police officer for 8 years and is married to a fellow police officer along with three pups and a horse. Monica started Five-0 Fierce and Fit to help female first responders to get and stay fit for duty. Monica has a passion for helping our community improving their fitness and nutrit…
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Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her personal experience with sarcoidosis, specifically how it affected her kidneys and her experiences with medical gaslighting. Key Takeaways Medical Gaslig…
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By now, you’re probably using some of the hottest beauty trends—but could they be speeding up your aging process? Let's explore the science behind telomeres and how true youth might come from unexpected places. Imagine this: what if your current beauty routine isn’t just impacting your skin but your entire lifespan and your capacity for meaningful …
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In this episode I have the honor to have Shannon Walker on as a special guest! Shannon is the founder and CEO of Northwest Battle Buddies. Northwest battle buddies is a nonprofit dedicated to providing professionally trained service dogs to combat Veterans battling PTSD, at no cost to the Veteran. With a professional dog training career spanning ne…
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Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we discuss the challenges therapists face when adding intensive EMDR sessions to their practice. The importance of intentional planning to avoid burnout, the necessity of enforcing cancellation policies, and the need to balance financial concerns with self-c…
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just …
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Many of you will know Chris by his music. He is the composer and pianist behind Episode 44 and also the new onboard and preparation relaxation music 'Lovefly Travel Companion - Paul in your Pocket' product. Chris was a team leader for the Virgin Flying Without Fear programme. He has tips around turbulence and lightning strikes. Packed with tips and…
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Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent partners feel worthy and exploit your lack of self-worth. When a narcissist's abusive behaviours (e.g., shouting, silent treatment) trigger your codependent's core wound of not feeling good enough, it can lead…
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Welcome Back! Hi, it’s Jackie Flynn here! I’m so excited to dive into the world of play therapy with you today. In this episode, I’ll be sharing how play therapy has been a huge part of my life and practice, helping people of all ages heal in ways that words alone can’t. What We’ll Cover: The Power of Play: Play isn’t just for kids—we all need it, …
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An immigrant is someone who comes to live permanently in a foreign country. The United States of America is well known for its rich history of immigrants. That said, not every immigrant's story is the same, no matter the home country they leave or the new country they call home. However, often, their pathways in immigrating from one country to anot…
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Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking…
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Have you ever looked back on your broken marriage and wondered if any of it really mattered? So many women grapple with the haunting question of their significance to their ex-spouse after a divorce. Whether the divorce was your choice or not, the emotional turmoil can leave you questioning everything. If you’ve been feeling like tumbleweed, blown …
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In this episode of Going Inside, I sit down with Sara Avant Stover, a women’s leadership coach and author who blends Internal Family Systems (IFS) with entrepreneurship. We dive deep into how IFS can help entrepreneurs find balance between work and life, explore the motivations behind our drive to be productive, and discuss how tapping into our inn…
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In this episode, we discuss the importance of self-forgiveness after trauma. We go over helpful tools that you can utilize to mitigate the shameful feelings that trauma inflicts. We also shared powerful quotes from Gabby Bernstein's book, "The Universe Has Your Back." Learn more about the Whole Health Lab Connect with us! Website: https://www.mendi…
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Welcome back to Therapy Chat! As a follow up to last week's episode in which guest Dr. Sharon Martin described the communication dynamics and boundaries of families that could be described as unhealthy, toxic, dysfunctional, abusive, emotionally immature, Sharon is back with a new discussion. We talked about the challenges of accepting one's family…
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Send us a text Dr. Bliss Lewis is a child and adult psychiatrist, expert in integrative and alternative treatments, and creator of Mind Body 7, one of the most innovative and successful group psychotherapy practices in New York. She learned natural healing approaches as a child in in Russia and Poland, then combined these interests with modern West…
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Welcome to Adaptable | Behavior Explained! In this video, a licensed therapist shares professional insights on Pixar's Inside Out, exploring the film's portrayal of emotions and mental health. Through the characters Joy, Sadness, Anger, Fear, and Disgust, the movie presents a thoughtful depiction of how we manage emotions in real life. Learn how th…
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Joining via zoom in Tulare Country in California is Gilbert Rios. Gilbert is a fellow Devil Dogs and served 4 years in the United States Marine Corps (USMC) with two deployments to Afghanistan. After his time in the USMC, he became a Deputy Sheriff with Kings County Sheriff's Office in California. In this podcast, Gilbert discussed some of the chal…
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