Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of your relationships - I welcome you to this journey of empowerment and growth. A bit about your host: Dr. Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include: Art therapy, Internal Family Systems (IFS), EMDR, and Brainspotting, Yoga and meditation. Her work focuses on empowering survivors of abuse and relationship trauma, attachment issues, addiction recovery, Highly Sensitive Persons, motivation, healthy living, and adult ADHD.