Selfcare awam
[search 0]
lebih
Download the App!
show episodes
 
Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challe ...
  continue reading
 
Abby and sometimes guest talk about issues facing the queer community and experiences in the community. SelfCareForTheQueer also reminds people that self is still important even while the LGBTQIA+ community is fighting for not only equal rights but sometimes their lives.
  continue reading
 
Hey Girlfriend, are you ready to make a change? Do you need to REVIVE and NURTURE your SOUL? SelfCARE for HER Podcast offers essential SelfCARE tips and tools, journaling mini-retreats, inspiration and practical steps to help transform and empower your life both personally and professionally through inspired SelfCare practices. This podcast is Hosted by Shikina Gladden, The SelfCARE🦋Educator and Aromatherapy Advisor with 25 years of experience as a Physical Therapist. If you’re ready for a l ...
  continue reading
 
I Selfcare-podden följer vi Anja Forsnor Wärn och Alexandra Pizzoni och deras väg till ett långsiktigt välbefinnande i allt ifrån sömn, träning, ångest och relationer. Hur står man emot frestelsen att falla för snabba lösningar när det kommer till träning och hälsa? Hur undviker man jämförelsehets när alla andras samlade lycka bara är ett swipe bort? Och går det att se på sig själv med lika snälla ögon som man ser på sin bästa vän? Podden produceras av ELLE och görs i samarbete med Acast. Ho ...
  continue reading
 
Artwork

1
Selfcare Made Easy Podcast

Selfcare Made Easy Podcast

Unsubscribe
Unsubscribe
Bulanan
 
I help clients reduce stress, boost confidence, transform their skin & ultimately look and feel their absolute best. Esther The Esthetician. I specialize in clearing acne, post-acne dark spots, & ingrown hairs in the chin area and other parts of the body. I'm excited to have you as part of the tribe. I created this podcast to help other women on their personal self-care journeys. You will love this podcast if you believe you deserve/want good things in life. Listen to Past Episodes: https:// ...
  continue reading
 
Gentle reframes, delightful writing prompts and relaxing meditations to light up your thought-bulb, in 6 minutes or less! Check in with Amy (sex and relationship therapist based in Pittsburgh, PA) for these simple invitations to truly experience your lifey-life, in this moment, on your dog walk, in the shower or wherever you add a few self-caring moments. Take yourself a bit further, a bit more purposefully and a bit more often.
  continue reading
 
Welcome to The Radical Selfcare Extremist podcast, hosted by health coach, radical self-care extremist, and hot sauce guru, Uncle Brutha. Join us as we explore the intersection of health and wellness with a focus on the importance of radical self-care. In each episode, Uncle Brutha shares his wealth of knowledge and expertise on topics such as nutrition, exercise, mental health, and self-love, offering practical tips and advice for listeners to implement in their daily lives. But that's not ...
  continue reading
 
Our mission is to provide short tips to help you heal and be the best version of YOU. Do-it-yourself health! If you are here you likely have figured out that the only person responsible for you and your family’s health is you! Life happens and life is busy. We all want somewhere we can turn for straightforward honest accurate health and lifestyle information. We don’t have time to read complicated pages on the internet or visit the health food store to ask questions. I will provide you with ...
  continue reading
 
Artwork

1
Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

Unsubscribe
Unsubscribe
Mingguan
 
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
  continue reading
 
Loading …
show series
 
Good Morning Listeners, Happy SELFCARE WEDNESDAY! In this episode, I encourage you to add meditation to your selfcare routine, I speak on the importance of meditating before and after your day of work, or any challenging things that you have going on within your day-to-day responsibilities, to find balance and to tap in with yourself. I speak on ho…
  continue reading
 
WELCOME MY LOVELI LISTENERS, TO THE FIRST EPISODE OF SELFCARE WITH LI SUMMER SELFLOVE SERIES! THIS SUMMER WE ARE KEEPING IT SHORT AND SWEET, HOWEVER I WANT US TO GROW CLOSER AS WE ARE BUILDING AND REACHING OUR HIGHEST POTENTIAL. I WANT THIS SERIES TO REMIND US THAT WE ARE ON A JOURNEY TO FIND PEACE AND HAPPINESS WITHIN, WE ARE TOTALLY CAPABLE. I WA…
  continue reading
 
Good Morning Listeners, Happy Wednesday! I am so happy to be back with you all , Summer is almost here! I wanted to dedicate this episode to the Emotional selfcare building block, especially as we are so close to summer and you're around family and friends and still balancing responsibilities, that could lead to pressure and or stress, maybe even a…
  continue reading
 
Heyyy my listeners!! Welcome back to Selfcare with Li, HAPPY WEDNESDAY!! Today's juicy topic is SAVING, BUDGETING, AND BUILDING YOUR BAG! This episode, I speak about all things finances, helping you navigate the choppy waters of budgeting, saving, and setting financial goals. In this episode, we're delving into the importance of checking your bank …
  continue reading
 
I AM MOM 2024 is all about Identity, Purpose, Calling, & Balance in Motherhood & Beyond! Join us for this FREE life-giving momference with 27 speakers (all moms) here to encourage, inspire, & equip you to: live from a deeply rooted identity in Jesus, create rhythm & harmony in your days, & take intentional action on your purposes & gifts in motherh…
  continue reading
 
Good Morning My Listeners! Happy Wednesday! Its Another Selfcare with Li Podcasts episode, so excited to be back and today's HOT TOPIC is impulsive behaviors, especially when you have ADHD or ADD. Impulsivity is so easy to fall into but I want to provide tips to minimize and eventually eliminate impulsive behaviors from your mindset and your lifest…
  continue reading
 
Good Morning my Listeners! Welcome back to another episode of Selfcare with Li. As you know the show is all about reaching your highest potential. Today I want to discuss creating a healthy mindset routine to reach your goals and achieve all things you put your mind too! I know you have heard before that an idle mind is the devils playground. If yo…
  continue reading
 
Welcome back my Listeners, It is WEDNESDAY! HUMPDAY! You know this podcasts release brings me so much excitement and I am excited to gather with you and cheer you on because as you know, YOU GOT THIS! I am excited to talk to you today as this title is a bit aggressive but neccessary to say the least. I have found myself balancing work and content a…
  continue reading
 
Welcome Back Listeners! Its Wednesday, another episode of Selfcare with Li! I hope you all are doing amazing and reaching all your goals, we are at humpday and we are officially half way through the week! I am rooting for you and you know you got this! I want to thank my listners for supporting this podcasts, and the youtube channel. I, myself take…
  continue reading
 
Is your never–ending to-do list weighing on you? Did you know that your to-do list could be the very thing keeping you overwhelmed? Are you ready to kick the to-do list for good? In this episode I share some neurological details about what happens in your brain when you live off a to-do list. Please note, I'm not a neurologist, but I've lived a lif…
  continue reading
 
Happy Wednesday my Lovelies, I have missed you, you know I am dibbling and dabbling into YouTube, and the last episode was a visual. However, I can't forget about where I started, and I want to continue the podcasts via podcasts streaming platforms. Forgive me for taking a brief hiatus while I figured this out! I love it here and you all that suppo…
  continue reading
 
Do you struggle to stay consistent? Does everything feel pressing like you're constantly running around putting out fires then wondering at the end of the day where any time was for you? In this episode I dive into 4 of the common struggles I hear moms talking about. Things like consistency, unclear or undefined healthy habits, so many things to do…
  continue reading
 
Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Do you feel spread thin? Are everyone else's needs and priorities coming before your own? In this episode I bring back my dear friend Robin Rhine McDonald (she's been a guest before) and we dive into all things time, priorities, & health! This is a super fun conversation where you g…
  continue reading
 
As moms we all have quote a bit that falls under our stewardship responsibility. I recently asked my audience what are the most important things we have to steward over in mom life. Those who responded gave a list of their top few. While I don't disagree with their answers, I believe there are two particular areas that we as moms must steward over …
  continue reading
 
Do you struggle with your meal planning game? Are you tired of dinner time rolling around to have no idea what you're feeding your family? Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!? This episode is for you! In this episode I share some simple tips to quickly an…
  continue reading
 
Are you desiring more balance in your life? Could you be striving for balance, but it's actually creating more stress and overwhelm in mom life? What if there was another way? In this episode I take a look at balance and share why I honestly dislike the word. You literally cannot balance ‘all the things’ and whenever you think you can/are… you drop…
  continue reading
 
Welcome to our latest episode of "Intentional Mom Life with Jesus". In this enlightening and heartfelt conversation, our host, Sasha Star Robertson, sits down with Katelyn Silva - a successful mompreneur, accomplished writer, and the driving force behind 'We Write Books'.Katelyn Silva is the author of eleven books, some under a pen name, and four t…
  continue reading
 
Are you struggling to show up as your best self? Feeling like your needs aren't being met? In a state of constant pouring out and needing refilled? In this episode I dive into what I like to call your selfcare baseline... aka non-negotiables, aka fundamental needs. So moms, it's so easy for us to fall into the trap that "selfcare is selfish", that …
  continue reading
 
Welcome back Listeners!!! It's Wednesday, and we are halfway through the week and I know you all are acheiving all the things you have set out to do. In this episode, I discuss the importance of preparing for your blessings and being ready for what you prayed for. All things that we envision can happen but what happens when your vision doesnt look …
  continue reading
 
Is your schedule just not working? Or maybe you don't even have a schedule. Are you ready for some time management tips that noone else is talking about? Welcome to another episode of the 'Intentional Mom Life with Jesus' podcast hosted by Sasha Starr Robertson. In this episode, Sasha addresses a common struggle among many mothers: time management …
  continue reading
 
Does mom life feel more like chaos than peace? Are you ready trying to cultiave a peaceful home? Could your mindset be playing a role? In this episode I share a mind shifting statement my husband made during a moment of chaos in our home. 2 babies crying, the preschooler being needy, tryin to make dinner... just all the things at the same time when…
  continue reading
 
Welcome back my listeners 💕🤩 Today on Selfcare with Li, we embark on a profound exploration of the transformative journey of healing, forgiveness, and moving forward. Join me as we delve into the power of letting go, embracing forgiveness, and the profound liberation that comes from releasing the past to create a brighter future. Through heartfelt …
  continue reading
 
🌅 Welcome Back Listeners! You know Selfcare with Li, is where we believe that the way you start your day sets the tone for the entire day ahead! In this episode, we're diving deep into crafting a morning routine that not only kick-starts your day but also nourishes your mind, body, and soul. 🚰 Hydrate Your Way to Happiness: Discover the transformat…
  continue reading
 
Is It Possible to Create a Schedule With Freedom and Flexibility? Do you crave structure in your days but like to have wiggle room for when your kiddos don't cooperate? In this episode I share parts of a testimony from Camella, a client that has walked through and lived out the Fresh Start: Simplify Your Life & Schedule teachings for a year now. Sh…
  continue reading
 
Welcome Back Beautiful Beings! As you know Selfcare with Li Podcasts is the place where we explore the transformative power selfcare! Today we discuss the power of a pause in your hectic life. In this episode, we delve into the profound benefits that come from taking a break – not just physically, but mentally and emotionally. Life can be overwhelm…
  continue reading
 
Have you tried creating a schedule and it just doesn't work? Is keeping or sticking to your schedule always a struggle? Perhaps you're skipping over the first step necessary when it comes to creating a schedule that actually works for you and your family. In this episode I share my top tip for creating a powerful schedule and keeping it... tracking…
  continue reading
 
Are you feeling stuck by life's circumstances? Do you find yourself saying things like, "it's just how it is?" or "it is what it is" or "this is just the season"? In this episode I share how these phrases, and ones similar, are often the very thing holding us still in life. I talk about how we are often the biggest culprit in determining the outcom…
  continue reading
 
Hello, lovely listeners! Welcome back to Selfcare with Li, the show that's dedicated to helping you live your best life. I hope each and every one of you had a fantastic New Year celebration and entered 2024 with the positivity and enthusiasm it deserves. Congratulations on making it through another year, and thank you for choosing to spend your pr…
  continue reading
 
Is your new year starting slow? Finding yourself questioning the reality of your new years goals or resolutions? Feeling like life has thrown a wrench into your plans & trying to figure out how to start again? On this episode I share with you some exciting news... We have a new baby girl! She's such a joy, but she's also caused us to change around …
  continue reading
 
So you want to create more peace in your home, but don't know exactly where to start? Maybe you've tried a few things here and there but you know that something is missing. Do you want a home environment where there is peace, safety, connectedness, & unity? In this episode I chat with special guest Katie Keene. Katie is a special needs mom, homesch…
  continue reading
 
Do you struggle with mom guilt? Have you ever stopped to consider where your mom guilt comes from? Would you love tools and strategies to overcome this mindset and instead create peace and balance in your life? In this episode I share what mom guilt is, ways that I have personally experienced it, and common places I see mom guilt show up or come fr…
  continue reading
 
Could your productivity and time management use some improvements? Do you find yourself doing all the things, yet still feel stressed and like you're leaving needs unmet? Are you ready to try something different so that you can improve your productivity and reduce stress in your home? Erika Diaz-Castro is your Jesus-loving, Puerto Rican life coach!…
  continue reading
 
Does life feel chaotic? Do you show up at your best and get everything done? Are you living your best life? In this episode I share about my time off on sabbatical from podcasting and more. I dive into what sabbatical is and why you would benefit from taking one. I share what I did in my busy sabbatical that wasn't really a time of rest as much as …
  continue reading
 
What's Up Listeners!!! WELCOME BACK! WELCOME BACK! WELCOME BACK! In this podcast episode join me as I raise a virtual toast to our accomplishments, big and small, throughout the year. In a world that often demands our attention, it's crucial to take a moment and applaud ourselves for making it this far. In this episode, I share my journey of cultiv…
  continue reading
 
What’s Up Listeners! In this new episode of Selfcare with Li, I speak on fearlessly pursuing success is not just about reaching the destination; it's about embracing the process, cultivating healthy habits, and developing a well-structured plan for a vibrant and fulfilling lifestyle. In this episode, I will guide you through the importance of ackno…
  continue reading
 
🎙️ Welcome back Listeners! In this special episode, we're diving deep into the heart of the holiday season, exploring ways to lift ourselves up when the festive spirit seems elusive. It's okay to feel a little down during this time, but it's not okay to stay there. Join me as we embark on a journey of self-discovery, finding joy in new hobbies, and…
  continue reading
 
WELCOME BACK MY LOVELIES! In this episode I dive deep into the core of personal growth, self-belief, and resilience. Im here to guide you on a transformative journey toward understanding your self-worth, getting out of your own way, and reaching your highest potential. Life is filled with challenges, failures, and moments when it feels like the wor…
  continue reading
 
WELCOME BACK LISTENERS! Its your girl LI! This episiode I want to encourage you take time to reflect on your reason, and purpose. This is going to inspire you to commit to planning a purposeful year next year! You know this is the podcast that's here to ignite your inner fire and inspire you to live with intention. If you're looking to step into th…
  continue reading
 
Heyyyy my LoveLi's !!! In this episode , we're diving deep into the art of self-care and the importance of never giving up on yourself, even when life gets tough. Join me on a journey of self-discovery, self-compassion, and self-empowerment as I explore the building blocks of self-care. Life isn't always a picture-perfect journey, and that's perfec…
  continue reading
 
Learn more about Uncle Brutha's ALLSAUCE All-Stars https://unclebrutha.com/all-stars In this episode, we have an exciting update for our AllSauce Village members. We are welcoming new all-stars and expressing our gratitude for their support. Additionally, we have some exciting news from our R&D department. Our team has successfully completed R&D Ba…
  continue reading
 
Learn more about Uncle Brutha's ALLSAUCE All-Stars https://unclebrutha.com/all-stars Alright, everyone, it's time for the All Sauce All Stars R&D update. First off, I want to give a warm welcome to all our new All Sauce All Stars. We're thrilled to have you join us on this journey of bringing back the iconic Uncle Brother's All Sauce. Now, let's ge…
  continue reading
 
Learn more about Uncle Brutha's ALLSAUCE All-Stars https://unclebrutha.com/all-stars In this episode, we start off by welcoming new All-stars and expressing our gratitude for their support. I then provide an update on the development of our new product, number nine. I explain that I have been working on making my own vegetable stock as a key ingred…
  continue reading
 
Welcome to Selfcare with Li, the show that's all about empowering you to embrace self-care and unmasking your true potential. In today's episode, we're diving deep into the fundamental pillars of self-care and shedding light on the transformative process of taking off the mask to discover who you truly are and who you're becoming. Life is a journey…
  continue reading
 
Do you feel like you're 'made for more' but don't know where to start? Do you feel like God has been calling you to something, but don't know where you'd fit it in? Are you afraid to step out in obedience because you're not feeling connected to Him? In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her a…
  continue reading
 
Does God feel distant? Do you feel God presence in your life regularly? Do you struggle with consistency or a routine in seeking God? In this episode Sasha digs into the reasons we can feel distance from God at times in our life. She dives into how we can overcome this feeling of distance by living in relationship with Him and seeking Him regularly…
  continue reading
 
Hello my Lovelis! Introducing Selfcare with Li the podcasts! The podcast has the same approach as Small Talk Big Action! It was time for a new beginning, a new brand, and a new approach to selfcare with Li! This podcast will be your motivation, encouragement, and time to meditate to take care of yourself and reach your highest potential. In this ep…
  continue reading
 
Do you have a consistent prayer life? Is there a particular way we should pray? Do you hear from God regularly? In this episode Sasha continues with this 2 part episode answering a question from Stephanie Kluck in the Mom Life Balance Community. Stephanie asked if we could speak to fasting and prayer on the podcast. Be sure to go back and listen to…
  continue reading
 
Do you practice fasting as spiritual discipline? Did you know, according to Jesus, fasting is not an IF, but a WHEN. Have you been considering fasting as a spiritual practice, but don't know where to begin? In this episode Sasha answers a question from the Mom Life Balance Community on Facebook from Stephanie Kluck. Stephanie asked if I could speak…
  continue reading
 
In this episode Sasha shares the second half of a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook. Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby? Be s…
  continue reading
 
Uncle Brutha has an update for ALLSAUCE All-Star members on the progress of the process development, sample shipments, 00:00 Preview 00:12 Intro 00:40 Welcome New All-Stars! 01:15 Sample shipment update 02:12 R&D Update 02:30 We’ve moved!! 04:27 ‘The Process’ is evolving 05:01 Powered by YOU! 05:48 UB is COMMITTED!! 06:11 Your membership is KEY! 06…
  continue reading
 
Loading …

Panduan Rujukan Pantas

Podcast Teratas